Wellness❯Meditation

Church of Art's collaborative neurographics is a mindfulness-based creative activity that provides therapeutic relaxation through intuitive mark-making on a grand scale. For this mindfulness-based collaborative art activity, Church of Art will cover a long row of tables with a roll of paper and acrylic paint pens in a variety of sizes and colors. Participants will move freely around the table, filling the paper with sweeping, colorful doodles to the sounds of calming music. The giant scale allows for whole-arm movements, which signal brains to move out of fight-or-flight mode and into a state of mental relaxation and improved focus. The collaborative aspect of this workshop teaches one to let go of perfection and expectation through shared creative exploration, while working large encourages greater freedom of expression.

Neurographic art is a relatively new form of focused, intentional mark-making that uses curved, bold lines, vibrant colors and calming patterns. Physician and neurographics practitioner Ruben Halperin, M.D., will be the guide, co-facilitating this workshop with artist and Church of Art founder, Erika Halperin.

Immerse yourself in this beneficial form of meditative doodling and experience the mood-boosting effect of creativity coupled with community gathering.

Using paper and acrylic markers. All materials and supplies are provided by the studio.

Tickets Include:

• 2 hours of guided creative exploration in a supportive, friendly environment with all supplies included.
• Light snacks and non-alcoholic beverages are included.
• That wonderful feeling of joy and connectedness that comes from a few hours of in-person artistic play with other adults.

Vanessa Grace of Soul Amplified will lead a workshop about the spiritual aspects of autumn from 6:30-8 p.m. Nov. 4 at Self Balance Massage, 8301 N.E. Hazel Dell Ave., Vancouver. Autumn is the transition between the outward-focused, fast pace of summer and inward-focused, slow pace of winter. Students will learn how to “live the autumn life” in preparation for winter, the art of releasing and the significance of endings. Grace will lead participants in a guided mediation, leaf release ritual and journaling. The cost is $30, including a digital workbook. For details, email [email protected].

Portland Japanese Garden’s Tea Ceremony Workshop offers a unique opportunity to immerse yourself in the traditional practice of Chanoyu, or the Way of Tea. Experience the art of tranquility, mindfulness, and omotenashi, whole-hearted hospitality.

It is not an exaggeration to say that through tea, one can understand much of Japanese culture. Tea’s influence can be found in many of the nation’s most beloved artforms, including arranging flowers, calligraphy, incense, ceramics and lacquerware. Japanese gardens are also deeply intertwined with tea ceremony. The four principles of tea, wa (harmony), kei (respect), sei (purity), and jaku (tranquility), are explored by the gardeners of Portland Japanese Garden in their work every day.

Guided by skilled instructor Jan Waldmann, Sosui, the focus of this workshop is to learn to be a guest in the tea ceremony, an important aspect to this historic tradition. Participants will learn the proper etiquette for attending a tea ceremony, including how to receive and consume sweets and matcha, and most importantly, the reasons behind each of the steps. Additionally, you will gain insight into what it entails to be a host— understanding the occasion and seasonality, attention to aesthetics, careful preparation, and the thoughtful gestures made toward the guests.

Participants will first attend a presentation of tea ceremony in our Cathy Rudd Cultural Corner alongside visitors to the Garden before they are taken into their exclusive workshop in the Yanai Classroom.

Participants will first attend a presentation of tea ceremony in our Cathy Rudd Cultural Corner alongside visitors to the Garden (2:00-2:30pm) before they are taken into their exclusive workshop in the Yanai Family Classroom (2:45-4:15pm).

No previous experience is needed. Students will sit in a chair at a table, not kneeling on a tatami mat.

Urasenke Konnichian of Kyoto is one of the major establishments within Japan that has preserved the tradition of Chado or the Way of Tea.  From the first Urasenke generation, Sen no Rikyu (1522-91) to the current headmaster Zabosai Genmoku Soshitsu XVI (b.1956 -), the Sen family lineage has devoted great effort to fostering the philosophy of Tea through the simple words of Wa – Harmony, Kei -Repect, Sei – Purity & Jaku – Tranquility. Over the years Urasenke has established connections in over 21 cities worldwide.

Emily Wright

$25 – the practice + all creative supplies

$55 – the practice, all creative supplies + a bottle of fine, natural scent, 5 ml roll-on. This special scent crafted by artist Catherine Haley Epstein blends natural, high-quality extracts of cedar, violet and apricot for a light, peace-inspiring aroma. A lovely add on to any restorative or creative practice.

The practice of Yoga Nidra is thousands of years old yet immensely relevant to our time. A systematic process of deliberate relaxation that combines breath, body-scan and imagery-based techniques to serve as a powerful antidote to overstimulation, burnout and exhaustion.

Yoga Nidra is an accessible go-to practice in any wellness toolkit for sharpening cognition, bolstering creativity and promoting a healthy response to stress. Through a 20-minute practice, studies have shown that it improves neuroplasticity, resets dopamine levels and supports healthy central nervous system regulation.

Additionally, its ancient wisdom undeniably invites in a deeper knowing of the soul. This more spiritual angle empowers a release of fear and unwanted habits and enables new alignment to authenticity, freedom and heart.

Don't let the rainy season stop you from connecting with nature! Join Urban Forestry at the Belmont Library to explore for an evening of mindfulness and nature education. Trees are good for our health, especially if we take time to pay close attention to them. At this event we will use all five senses to study tree samples to practice feeling grounded in natural spaces! You'll also learn about the many ways that connecting with nature and trees can improve mental and physical health.

This event will be entirely indoors. Tea and snacks will be provided for participants.

Join us at the new Multnomah County Belmont Library!

1038 SE César E. Chávez Boulevard
Portland, OR 97214

The DBT Recovery Action Group is a FREE community workshop series, led by a certified peer specialist and coach, that isolates one actionable DBT skill per week. We will cover topics such as Distress Tolerance, Core Mindfulness, Emotion Regulation, and Interpersonal Effectiveness, building practical skills like what to do when anxiety, cravings, or anger hit a 10/10 and executive function completely vanishes.

We'll help you turn abstract coping mechanisms into accessible physical cues and tools that strengthen your emotional sobriety.

Space is limited; every participant must be signed up in advance to reserve a spot.

Join us at the Creative Learning Room to learn a new skill, and meet friendly people. The program will focus exclusively on an introduction to 3D printing with our Prusa printers. As a result, other equipment will not be available for public use during this time.

Join local artist Elizabeth Higgins for weekly workshops focused on creative expression, mindfulness, and supportive community connection. Designed as a sanctuary from daily stressors, these sessions emphasize the joyful process of making art rather than the pressure of a finished product. Perfect for all skill levels, from absolute beginners to experienced creators looking to refresh their practice. All premium studio materials are included in the tuition fee.

Class Times: 1:00 p.m.–3:00 p.m. on Mondays
Tuition per Session: Resident $79 / Non-Resident $119 (Materials included)

Slow down and see the world around you with fresh eyes. This four-week session uses the quiet patterns of the natural world to anchor your attention in the present moment. Through gentle, guided, and meditative sketching exercises, you will learn to quiet a busy mind and relieve daily stress. Elizabeth will introduce accessible mark-making techniques that make sketching feel approachable, helping you overcome the fear of the blank page and establish a sustainable, deeply personal daily sketchbook practice.

Topics Covered:

• Using rhythmic, repetitive drawing patterns found in leaves, seed pods, and stones to induce a meditative flow state
• Contemplative "blind contour" and gesture sketching to bypass the inner critic and build confidence
• Practical techniques for starting, organizing, and maintaining a regular, stress-free sketchbook habit at home

Dates: Mondays, 10/5, 10/12, 10/19, & 10/26
Event Code: 34836

Experience the liberating and playful art of paper collage. By cutting, tearing, and arranging everyday found papers, hand-painted fragments, and text, you will bypass the technical anxieties of drawing and jump straight into raw visual storytelling. This course balances mindful, intuitive play with fundamental design concepts. While enjoying a relaxed studio environment, you will discover how to arrange bold abstract artwork that expresses your inner landscape.

Topics Covered:

• Intuitive paper tearing and layer arrangement to build textures without overthinking your choices
• Introduction to foundational color theory, contrasting palettes, and visual balance in abstract design
• Mindful sharing and collaborative community exercises designed to inspire deep connection with fellow classmates

Dates: Mondays, 11/2, 11/9, 11/16, & 11/23
Event Code: 34837

About the Instructor:
Elizabeth M. Higgins is a Portland‑area teaching artist whose work centers on creativity, nature, and mindfulness. She holds a 100‑hour certification in eco-therapy and brings a gentle, encouraging approach to her watercolor and nature-journaling classes, inspiring students of all ages to explore art joyfully. Her vibrant work is shown at her Hillsboro studio and Grey Raven Gallery in Beaverton.

Website: Elizabeth M. Higgins — https://elizabethmhiggins.com/

The following previous topics from this season are now complete. Please contact the registration program desk if you would like to be notified when these seasonal topics return to the calendar.

Held weekly across April and May 2026, this foundational workshop invited beginners and nature lovers to connect deeply with seasonal shifts. Utilizing the principles of eco-therapy, students ventured into outdoor environments to observe regional flora and fauna firsthand. Under Elizabeth's gentle guidance, participants learned to blend delicate watercolor washes with organic line work to document the textures, shifting light, and quiet rhythms of the Pacific Northwest springtime landscape.

Introduction to the 5 major tea types and ceremonial tea.
Join us for an introduction to the five major types of tea; green, white, oolong, black, and dark tea. Together we will explore the origins of Camellia sinensis, trace its history and cultural roots, and experience the art of gongfu ceremonial tea service. This class is an invitation to step into the magic, wonder, and devotion that tea inspires, while learning how its many expressions continue to connect us to the natural world and our human nature.

This gathering is offered with a suggested contribution of $35. In the spirit of inclusivity and balance, you are welcome to offer what feels right for you, whether that is $35, $25, or more if you have the means. Contributions above the suggested amount help make this experience accessible to those with financial need and sustain the ongoing care and energy poured into holding spaces like this. Every offering, whether financial or energetic, affirms the value of community supported education.

We also acknowledge the systemic barriers that have long limited access for BIPOC communities. To honor this, a $15 option is available for BIPOC participants who would benefit from it. This is one way we commit to equity, ensuring that diversity is not only welcomed but integral to the richness of the experience.

If the listed prices are still a barrier, please reach out directly. I am more than willing to work with you to ensure that tea remains within reach for all who feel called to share in it.

All are welcome here. You are invited to arrive exactly as you are and take part in a space rooted in openness, care, and community, a living space where each presence is honored and where we grow together through the deep, transformative beauty of tea.

To help us hold a mindful and welcoming space, we ask participants to be considerate of sensory sensitivities by avoiding strong fragrances. This is a space of gentle awareness, where we honor our own needs as well as those of others. By showing up with openness, care, and respect for each other’s boundaries, we create a collective meditative atmosphere where, tea, and community belonging can flourish.

In the spirit of reciprocity and uplifting community together, five dollars from each participant will be donated to Q Center, a nonprofit that supports LGBTQ2SIA+ communities through advocacy, resources, and safe spaces, embodying tea’s spirit of connection, reflection, healing, and belonging.

This class is led by D’Guar (they/them), a trans person of color, tea guide, and community builder based in Portland, Oregon. D’Guar has devoted their path to exploring the spirit of Camellia sinensis through mindful practice, storytelling, and connection. Through their project Water Fairy Tea, they create spaces where tea becomes a bridge between nature, presence, and belonging. Their offerings weave education with devotion, inviting participants to meet tea not only as a beverage, but as a living companion in self discovery and community care with nature and the world around.

We acknowledge that this work takes place on the traditional lands of the Multnomah, Clackamas, Chinook, Kathlamet, Tualatin, Kalapuya, Molalla, and many other Indigenous ancestors and communities. We honor their enduring presence, care, and wisdom, and offer gratitude to the land and to the people who have tended it since time immemorial.

The Dance of Shiva is an ancient yogic art that combines precise, synchronized movements of the arms and legs with deep awareness to awaken powerful energetic flows throughout the body. This unique practice unites movement, breath, and concentration, creating a form of moving mediation that expands consciousness and fosters balance.

Location: MSCC - Aerobics Studio

Come see how Shalonda Menefee helps women and teen girls boost their self-esteem! Embrace your beauty and self-love in this workshop by decorating a personal mirror. Engage in a guided meditation and explore the power of positive affirmations. Create a mirror that reminds you of your inner beauty and self-worth. Look at yourself with love and appreciation, and embrace who you are with confidence!

Make some sweet magic with other witchy babes in this 1.5-hour community gathering. Together, dive into November's theme, Shadow Work, with guided visualization, journaling, and a collective tarot spread for expansive visioning. There will be time for vulnerable sharing and community building throughout this gathering.

Make sure to bring:

• Your favorite tarot deck (or snag a sample deck from the shop to use if you're attending in person)
• A pen and paper for note-taking
• Whatever else you need to get comfy and sink into pleasure

Please arrive a little early to get settled in. Masks are required for this gathering. The shop will be closed from 5-5:20 p.m. to set up for class. For the sake of the container and to minimize distractions, the doors will be locked 10 minutes after class starts. Please keep this in mind while making travel arrangements.

Please bring a mask with you. You will be asked to wear your mask throughout class. If you're experiencing any COVID symptoms before the gathering, please do not attend.

FREE group series designed for anyone interested in strengthening their recovery and learning new ways of relating to their nervous system

Introducing “30 for 30” - A Somatic Series for Recovery

A FREE community workshop series, led by a certified peer specialist and coach, that combines 30-minutes of guided grounding techniques and 30-minutes of collaborative processing.

Using body-oriented tools and cues, we'll build coping skills that help keep us grounded and connected--to our physical bodies and one another--as we navigate short- and long-term recovery.

At A Glance: Our 6-Week Group Agenda

● Week 1 Focus: Calming the Storm (Autonomic Regulation & 4-7-8 Oxygen Regulator)

● Week 2 Focus: Navigating the Void (Dopamine Baseline Reset & Thought Labeling)

● Week 3 Focus: Holding the Boundary (Protecting Internal Peace & Somatic Body Scan)

● Week 4 Focus: The Taper (The Art of Stillness & 4-4-4-4 Box Breathing)

● Week 5 Focus: Processing the Weight (Somatic Grief Work & Heart/Shoulder Grounding)

● Week 6 Focus: The Sovereign Anchor (Stepping Into Your Expert Chapter & Open Awareness)

Workshop agenda is subject to change at the facilitator's discretion.

Everyone is welcome. This offering is 100% cost-free. We hope you'll join us at TRG-Hillsboro.

Attendance at all six workshops is encouraged to get the most from this offering.

For questions about this group, please contact Josh C. at [email protected]

Explore green tea as a pathway to clarity in a guided tasting class centered on presence, flavor, and mindful attention. Participants will engage with the leaf’s story through taste, reflection, and conversation, discovering how each infusion can foster serenity and a felt connection to nature’s wisdom. A sliding scale contribution supports access and sustainability, with $35 suggested and the option to offer $25, $35, or more as means allow. A $15 option is available for BIPOC participants to honor equity and reduce barriers. If pricing remains a concern, arrangements can be made to keep this experience within reach. All are welcome in a space grounded in care, openness, and community, where every person is valued. To support those with sensory sensitivities, participants are asked to avoid strong fragrances. Respect for personal boundaries helps nurture a setting where meditation, tea, and queer belonging can flourish. Five dollars from each participant will be donated to Q Center, supporting LGBTQ2SIA+ communities through advocacy, resources, and safe spaces. The gathering is guided by D’Guar (They/Them), a trans person of color, tea guide, and community weaver rooted in Portland, Oregon, whose practice with Camellia sinensis blends learning with reverence through ritual and story. Through Water Fairy Tea, they cultivate spaces where tea becomes a companion in personal discovery, collective care, and relationship with the natural world. This work honors the traditional lands of the Multnomah, Clackamas, Chinook, Kathlamet, Tualatin, Kalapuya, Molalla, and many other Indigenous peoples, with gratitude for their enduring presence, care, and wisdom.

Explore teas from the collection in a gathering where the selections themselves guide the learning. Each session may feature unusual cultivars, experimental processing, aged or stored teas, or other expressions of Camellia sinensis beyond the familiar. Led by D’Guar, a tea guide and community builder, the class brings together tea, mindful practice, storytelling, and community connection. All are welcome, and participants are asked to avoid strong fragrances to help support sensory sensitivities. The suggested contribution is $40, with a $15 option available for BIPOC participants who would benefit from it. If cost remains a barrier, flexible contributions may be discussed.

Join an afternoon with Grammy Award-winning soprano Audrey Luna. Audrey will give a masterclass with L&C and PSU students and present a lecture titled "The Business of Singing."

Join the Harvest Celebration, a one-of-a-kind evening where the worlds of art and wine come together in the heart of Portland. Presented by the Portland Art Museum and the Willamette Valley Wineries Association, this immersive tasting experience celebrates the creativity, craftsmanship, and intersection between artists and winemakers. Enjoy wines from 50 Willamette Valley wineries alongside engaging artistic experiences, seasonal culinary offerings, and opportunities for discovery throughout the evening.

Each artist will be paired with a collection of participating wineries, creating unique intersections between visual art and winemaking. Meet the artists, learn about their creative process, and discover how artistic expression and winegrowing share a common foundation.

The evening will also feature a live artist creating work in real time, offering guests a firsthand look at the creative process. Interactive experiences invite attendees to become creators themselves, including opportunities to design a custom wine label and blend a personalized spice mix to take home. Guests can further extend their experience by exploring works available through the Portland Art Museum’s Rental Sales Gallery, offering an opportunity to bring a piece of local art home and continue the experience long after the event concludes.

The Portland Grief House invites you to join The Lost Table, a welcoming space to gather in community, remember those we’ve lost, and share in the traditions that help us keep them close. Bring a dish, pull up a chair, and make a place at the table for the dead. Grief can be hard to understand, and sometimes what we need most is community, ritual, conversation, and food.

Together, we’ll explore how different cultures and traditions call to, honor, and make offerings to those who have died. In the spirit of Día de Muertos, we’ll create a shared space where the living and the dead can gather around the same table.

We’ll begin with a creative activity led by Mario Mesquita, inviting us to reflect on memory, food, and our relationships with those we’ve lost. Participants will be introduced to the ritual elements that will carry us through the evening.

Laura Green will lead a community conversation about intercultural traditions of Día de Muertos and other ways communities call to and remember their dead. Participants will have an opportunity to share stories, traditions, and memories, and to dedicate an offering to someone they have lost.

Bea Yeh will introduce the tradition of Hungry Ghost and lead us in making an offering to the dead. We’ll set places at our table for those who are no longer with us and share food as an act of remembrance and connection.

Our community offerings and tributes will be gathered at Ximena Morales’s altar, creating a shared space of remembrance that connects the different traditions and offerings brought into the room.

Throughout the evening, we’ll create something together through words, offerings, and remembrance. We’ll dedicate a community poem to the dead and close our gathering with a collective ritual of words, sound, and stillness.

Please bring:

• A dish to share, plus any serving utensils it needs. Consider bringing something that reminds you of a loved one or connects you to a family or cultural tradition.
• Please label your food with a card identifying any allergens or dietary considerations.
• Your own dinnerware (plate, bowl, utensils, napkin).
• A beverage for yourself, if you’d like something other than water.
• A photograph, name, or other small tribute to a loved one for the community altar, if you’d like.
• Please do not bring chips, salsa, or guacamole—Milagro will provide these.

The Portland Grief House is honored to continue this tradition, originally started by Side Yard Farm. El Centro Milagro is excited to partner with Portland Grief House to create a space for English- and Spanish-speaking community members to gather, remember, share traditions, and honor the dead together.

Schedule
4:00–4:30 PM — Opening Ritual & Activity
4:30–5:45 PM — Community Conversation & Offerings
5:45 PM — Dedication & Closing

Estimated Running Time: 3 hours
Age Recommendation: Ages 10+

Make life a little easier on our Oregon winter birds with some crafty edible artistry for all ages.

Mantra, music, and storytelling to awaken the heart. Sacred Dharma is a Pacific Northwest kirtan-fusion jam band. At its core, they facilitate the devotional practice of chanting Sanskrit mantra. The music is colored by world influences ranging from Indian classical to jazz and psychedelic rock, enhancing the mood so that each repetition of the Name can awaken the heart.

Led by Sitaram Dass with Jeanette Kangas on tabla, Clark Stacer on bass, Lance Jordan on guitar, and a rotating selection of some of the PNW's finest musicians.

Sitaram Dass (he/him) spent several years serving his beloved teacher Ram Dass on Maui, where he was shown the path of Bhakti, the yoga of service and devotion to God. He is an author, teacher, kirtan singer, and spiritual counselor. As the director of the Sacred Community Project, he works to provide affordable, free, and donation-based offerings as a praxis of Sacred Community.

$25 Advance / $30 Door

(No one turned away for lack of funds)

The Low Bar Chorale is thrilled to welcome internationally acclaimed multi-instrumentalist, singer-songwriter, and producer Laura Gibson as a special guest. To celebrate the 20th Anniversary of her debut album, If You Come To Greet Me, Laura is re-releasing her first four records on vinyl. Sing together and learn harmony parts for some of her best-loved songs from these albums, as well as some favorite covers and guilty pleasures. Come sing with one of the defining voices of Portland's musical legacy.

Celebrate Samhain and the Day of the Dead with a transformative, grounding evening hosted by Celine Redfield of Two Wings Balanced Healing. Aligned with the deeply intuitive water energy of Scorpio season, this sacred gathering combines community connection with deep personal restoration.

• The Experience: The evening begins with an ancestral invocation and a warm botanical tea ceremony—guests are welcome to bring a memento, photo, or candle to place on a collective altar. You will then ease into a guided hypnotic meditation before relaxing into a restorative, one-hour water-element sound bath.
• The Instruments: Healing frequencies are created using a carefully curated selection of "watery" and crystalline instruments. You will experience crystal singing bowls for all seven chakras, a cosmic light chalice, ocean drums, rain sticks, aqua Koshi chimes, crystal pyramids, tongue drums, and pangi seed shakers.
• Who It’s For: This event is for anyone looking to honor their ancestors, connect deeply with their intuition, or find a peaceful space for internal reflection and fresh personal transformation.
• The Benefits: Attendees will experience deep, receptive relaxation, reduced stress, emotional release, and a renewed sense of internal safety and security.

Sharon Gan, founder of Heart Strings Mandarin, will lead children and their parents as they sing, move, play instruments, and tell stories in Mandarin, English and American Sign Language. All levels of Mandarin fluency from absolute beginners to native Mandarin speakers are welcome.

Program presented in partnership with Friends of the Tigard Library.

Join community artist, teacher, and storyteller Drea Robideau to learn Native Games and explore the healing power of play!

Made possible by The Library Foundation through support from The Confederated Tribes of the Grand Ronde Fund.

WSU Vancouver MIS club and the Oregon Data Community host a free one-day training event for data professionals and students using the Microsoft Data Platform.

Session topics include SQL Server, Microsoft Fabric, Power BI, Azure Synapse, data analytics, visualization and more!

Coffee and Beverages will be provided, and lunch will be available for a small fee.

Conference attendance is free, but registration is required. Use the QR code below.

Step into autumn’s splendor as the garden transforms with the colors and textures of chrysanthemums, a flower of nobility and longevity in Chinese culture. Stroll among 81 mum varieties, cascading displays along the waterfall, and sweeping floral sculptures that transform the garden into a living gallery.

From dazzling floral artistry to hands-on learning opportunities, Chrysanthemum Festival is one of the garden's most anticipated annual celebrations—and an unforgettable way to experience Lan Su in fall. Explore this beautiful flower and time of year.

Nov. 5-8 — Nights of the Golden Flower: Immerse yourself in the illuminated works of 18 talented local floral artists and featured designer Toni Tibbits as they interpret this year’s theme, Golden Blooms Upon Autumn Waters. Plus, enjoy gentle music by Lulu Guzheng Studio, dance performances by YZ Dance Academy, floral jewelry-making, and all-ages fun as you wander among glowing lanterns and vote for your favorite designs of the showcase. Sensory Night November 14.

The annual Portland Holiday Market is the premier venue for holiday cheer! Kickstart your festive decor and gift shopping while enjoying gourmet food and festive family activities. The three-day market brings the community together for a weekend of getting into the spirit before the season begins in earnest.

This year’s market features one-of-a-kind treasures from hundreds of artisan shops and local makers, sensational bites and sips from local vendors, live carolers roaming the aisles, hands-on workshops from DIY holiday decor to cookie decorating, and adoptable pups at Puppermint Lane in partnership with One Tail at a Time. Snap a photo with the 25-foot living blue spruce, take a break with a festive cocktail in the YuleTide Lounge, and bring the little ones by to meet Santa. It’s a one-stop shop to prepare for holiday hosting, gifting, and celebrating before the hustle and bustle begins.

General admission is $13 online and $14 at the door, and tickets are FREE for children ages 12 and under. Bundle two tickets plus parking for $33, and parking is free after 4:00 pm on Friday.

DATES:

Fri 11/6 from 10am-7pm

Sat 11/7 from 10am-7pm

Sun 11/8 from 10am-6pm

Have you ever wondered what the difference is between a native bee and a honey bee? Or wondered what they do all day? Have you dreamed of becoming a beekeeper, wanted to plant more flowers for our winged friends, or wished you could taste honey fresh from the comb? Well, this is the event for you.

Join Bee The Change Landcare for a morning of bee-loving curiosity, hands-on learning, and community connection, alongside some wonderful local educators, makers, and pollinator enthusiasts. Bees are woven into so much of everyday life, from the fruit on the table to the flowers blooming along the sidewalks. Yet there is so much happening in their little worlds that people rarely get to see. Peek into those worlds, explore what it means to be in a reciprocal relationship with bees, and learn how we can cultivate more resilient gardens, ecosystems, and food systems for pollinators and people.

• Discover the difference between native and honeybees and how planting flowers, food, and habitat can support healthy pollinator populations right in your own neighborhood
• Get your hands into the world of native bees. Join Bee The Change and Portland Fruit Tree Project for a community Mason bee cocoon harvest. Learn how to safely harvest, clean, and store cocoons so the next generation is ready for spring.
• Taste the sweetness of the season. Join Bee The Change and Bee Built for a freshly crushed honeycomb demonstration, honey tasting, and conversation about thoughtful honey bee stewardship.
• Meet your local pollinator community. Explore beautiful bee houses and hives from Bee Built, preserves and opportunities to get involved with Portland Fruit Tree Project, garden signs from Sharotonin Signs, and local honey and stewardship opportunities from Bee The Change.

Have a Mason bee house at home? Bring your filled nesting reeds or trays for harvest. No bee house? No problem. Come learn, get your hands a little sticky, and make some new bee-loving friends

Admission: No admission, but registration fees to compete

Described by Gramophone as "a superb, confident technician and an intelligent stylist, who doesn’t have to prove anything," guest pianist Chad R. Bowles will teach a Master Class to Portland State University piano students, and the public is invited to attend.

Bowles will also perform a free concert with the music of Schubert, Beethoven and Medtner as part of the Music @ Midday Series on Friday, November 6 from 12:15 p.m. to 1:05 p.m.

Learn more about Bowles, his concert program and the Master Class on the PSU Steinway Piano Series website.

Learn more about the School of Music & Theater.

Prompt to Profit is a 3-day online bootcamp focused on helping founders, builders, and creators set up the systems they need to move from idea to execution. Across three focused sessions, we’ll work through the foundations of product development, workflow systems, and practical next steps for building something people can actually use, test, and grow. This bootcamp is designed for early-stage founders, hackathon builders, vibe coders, solo entrepreneurs, and anyone with an idea they want to turn into a real product or business. You’ll learn how to organize your idea, define your product, build simple systems, and create a clear path from concept to launch. Schedule Friday: 9:00 AM – 11:00 AM Saturday: 9:00 AM – 11:00 AM Sunday: 9:00 AM – 11:00 AM Location Online Bring your idea, your laptop, and your willingness to build. By the end of the weekend, you’ll have more clarity, more structure, and a stronger foundation for turning your prompt into profit.

Nothing comes close to the comforting warmth of a great bowl of soup in the fall. Learn to make some of the best loved recipes, starting with beef and barley, Korean pork and kimchi, Indian coconut and red lentil and finish with a luxurious crab bisque.

*Please note, the time has changed for this course. It now takes place at a different time than is listed in the print catalog.

Hands on 3D printing orientation covering basic printer use and file creations.

Age 10+. Children under 12 must attend with an adult.

#Collaboratory

Behind The Scene with The Christopher Brown QuartetSun, Nov 01++ PLEASE NOTE - THIS IS EVENT IS FOCUSED ON EDUCATION - PLEASE READ DESCRIPTION ++In an effort to create meaningful culture building moments within a Jazz context for teenage musicians (as well as band instructors), drummer/bandleader Christopher Brown will host an ongoing series entitled “Behind the Scene” with his quartet. And what will separate this event from any other like it is that it’ll combine the Jam session, concert, and clinic experience into a collection of transformative moments for all involved.On the 1st Sunday of each month Christopher teams up with Montavilla Jazz to provide our city with an invaluable Jazz workshop that’s designed to adequately prepare young musicians for the most competitive musical environments in the world (namely NYC). So for the cost of a trip to Starbucks, this event provides:• 30 min concert by Christopher’s quartet.• One hour Q & A with the quartet.• 30 min food, beverage, and mingling break.• One hour of interactive music mentoring with members of Christopher’s quartet.• Access to the quartet’s extended network.**THERE IS NO FOOD OR DRINK SERVED AT THIS EVENT (outside food and drinks are permitted)** 01:00 PM SHOW

Experience a brand-new immersive experience at SaunaGlo led by energy reader, meditation guide, stress consultant and clinical researcher, Emily Greenway. This 90-minute energetic experience opens with an intuitive update on the month ahead, so you know what's coming and how to work with it to reduce stress and burnout.

Inside the sauna, a guided meditative energy clearing gets you into your body and breath, using the heat to build internal awareness of what you're actually holding. The cold plunge takes that further, guiding you through your breathing and teaching your body to relax under pressure rather than fight it. From there, move into a community journaling experience, releasing whatever energy came up and setting spells and goals for the month ahead.

This is where you start building the structure for more magic and bliss, and kicking stress and burnout goodbye. Round two takes you back into the sauna for another clearing meditation, back into the cold plunge for more breathwork, and more time on the page. close together as a group, with time for connection before you head out.

• Tango — Sandy Ninh (Portland)
• Kiz — Marietta Villalobos (Seattle)
• Bachata — Malik Delgado (Portland)
• Zouk — Parker Wells (Portland)
• Fusion — Grey Armstrong

• 3 days of dancing
• All workshops
• Evening socials

• $25 — Individual workshop
• $35 — Individual evening social
• $100 — Day workshop pass
• $90 — Only Dance Socials

The Umbrae Noctis Festival is elated to announce 3 different movement workshops with the illustrious headliners and feature performers. Take class with local sensation Asteria Atombomb, Burlesque Hall of Fame title holder Moscato Sky, and/or Dragula season 4 runner-up Throb Zombie.

November 14: Are you stuck doing the same repetitive movements onstage? Trying to tell a story but can't find the actions to fit the narrative? Then this workshop is for you! Asteria will use her decades of experience in dance, theater, and artistic direction to help you create a compelling act. Through a series of dance and improvisational exercises, attendees will explore various ways to incorporate movement into a compelling storyline. Walk away feeling confident in getting your point across on the stage and leaving audiences wowed. Bring a journal and writing utensils. Clothes that are easy to move in.

November 14: Take your chair work to the next level with the them fatale of burlesque, Moscato Sky. This class will begin with a warm-up to prepare students to learn innovative ways to use this classic prop, how to maneuver on and off the chair with ease and grace, and exciting tricks that will stun any audience. In this workshop-style class, students will be challenged to create new movement pathways, explore obscure approaches to chair work, and walk away with tools to generate chair choreography.

This class is designed for students with a movement background or previous chair and floor work experience and may not be appropriate for people with serious knee and back injuries. However, all levels are welcome as this class acts as a lab and encourages exploration. Wear yoga or dance clothes you can move freely in. Knee pads are encouraged but not required.

November 15: Hump and Grind: Masc Movement and Choreography with Throb Zombie. Hump and Grind is an energetic and sexy dance class for kings or anyone who is ready to move. Taught by one of the most prolific, current dancing drag kings in the industry and iconic himbo, Throb Zombie.

Class will entail:

• A stretch/warmup
• Introduction to posture/masculine body movement
• Transitions/specific moves that can work for all dance levels from beginner to advanced
• Commanding space with presence
• A short choreography sequence
• Don’t be scared! While this class dares to challenge you, all levels are welcome. Come gyrate, grow, and get ready to sweat with the boys.
• Students must bring clothes they are comfortable moving in and are strongly encouraged to bring a water bottle and knee pads.

Tuesday, July 21st: Both Tasting Room locations will be closing at 3pm. Gather at the pFriem Milwaukie Tasting Room for an evening of hand building mugs and beverages. Each attendee will build a mug from scratch and apply glaze, guided by Alison. The ticket price includes one drink, but stick around for dinner from pFriem's delicious kitchen. This is great for a date night or larger group. Cost includes all materials and firing. Mugs ready to be picked up 3 weeks later at Makerspace Sellwood. We use cookies on our site to give you the best experience. To continue using our site, please accept cookies.

Learn how to make willow cuttings and install them into the floodplain habitat of Crabapple Creek and the Multnomah Channel. This will enhance native habitat for conservation strategy species including Northern red-legged frogs, coastal cutthroat trout, trumpeter swans, acorn woodpeckers and more! Sunday, November 1st, 9:30 AM -12:30 PM Pre-registration is required. All ages and abilities are welcome. No prior experience is necessary. Please let us know if you need accommodations to participate due to language, disability, or other additional needs. Youth age 15 may volunteer without an adult present. Accessibility: The planting site is about 1/2 mile from the parking area on a flat gravel path. Planting will be on uneven ground. We'll provide: Planting gloves, tools, snacks and warm beverages. What to wear: Long sleeves, pants, sturdy sneakers or boots. Dress for the weather: extra layers are helpful. What you should bring: Water bottle, sun/raingear. Thanks to our project partners and funders! Metro Regional Government, Oregon Watershed Enhancement Board, and ODFW Oregon Conservation Recreation Fund. Address: 21899 Northwest Saint Helens Road Portland, OR 97231 | Map Link Click Here to Register Important Registration Notice This event is promoted by SOLVE but is not managed through SOLVE’s volunteer system. Registration, waivers, and event oversight are the responsibility of the event's host. Volunteers should review and complete all host-provided materials prior to partici

Learn about your tenant and survivor rights as renters with YWCA Clark County and Clark County Volunteer Lawyers Program’s Housing Justice Project during a workshop from 6-7:30 p.m. Nov. 4 at YWCA Clark County, 3609 Main St., Vancouver. Participants will learn about their rights and responsibilities as tenants, common housing issues and available legal resources. The workshop will also provide information specifically for survivors of domestic violence, including housing protections and considerations and resources to support housing stability. Register at eventbrite.com/e/tenant-rights-workshop-tickets-2002166313340.

21+ · <p><strong><em>UMBRAE NOCTIS​ 2026 - WEEKEND PASS</em></strong></p><p><strong><em>onsale Sept 1- Sept 30</em></strong></p><p><em>single day passes will be available Oct 2</em></p><p></p><p><strong><em>FRIDAY NIGHT HEADLINER:</em></strong></p><p><strong><em>*MOSCATO SKY</em></strong></p><p><strong><em>FRIDAY NIGHT FEATURE:</em></strong></p><p><strong><em>*ASTERIA ATOMBOMB</em></strong></p><p></p><p><strong><em>SATURDAY NIGHT HEADLINER:</em></strong></p><p><strong><em>*THROB ZOMBIE</em></strong></p><p><strong><em>SATURDAY NIGHT FEATURE:</em></strong></p><p><strong><em>*HALO AS HELL</em></strong></p><p><br>We will gather in the glorious confines of The Coffin Crypt to witness a spectacular showcase of resplendently decadent performance art by creatures from all walks of life.</p><p>You will find gloriously ghoulish drag and burlesque performances that will transfix your senses all weekend, all set to the feelings and sounds of darkwave, post-punk, goth, deathrock and punk. Artists from all walks of life and from all parts of the world will gather to share their beauty with you with performances that will leave you breathless.</p><p></p><p>- Friday and Saturday, November 13 & 14 at <a target="_blank" rel="noopener noreferrer nofollow" href="https://thecoffinclubpdx.com/"><u>The Coffin</u></a> (421 SE Grand Ave) - performances from 8pm-11pm each night (doors at 7), with after party and dancing til 2 AM.<strong><em>​</em></strong></p><p></p><p>- Sunday, November 15 we will hold a Dark Market at THE COFFIN<strong><em>​</em></strong></p><p></p><p>- Saturday & Sunday you will have the opportunity to take <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.umbraenoctisfestival.com/workshops"><u>workshops </u></a>with our special guests, including our headliner Throb Zombie!</p>

Seed Cleaning & Seed Saving Demonstration and Workshop with Kay Everts

Learn how to use seed screens and a winnowing fan to clean a variety of seeds. Discover simple, effective seed-saving techniques and try them yourself at our hands-on seed cleaning station.

Bring seeds from your own garden, or clean some of ours! Now is a good time, between rain showers, to go through your garden and look for seed heads. Bring them indoors to dry, then bring them to the class to save the seeds! Take them home or donate them to the seed library!

Presented and funded by the Friends of the Oregon City Public Library.

Pruning pines to achieve the look they have in spaces like Portland Japanese Garden requires meticulous care and years of learning. In this demonstration, Pete Putnicki, Japanese Pruning Specialist and former Senior Gardener at Seattle Japanese Garden, will discuss the maintenance of pine trees.

This program will start with a tour of the Garden focusing on pine trees, followed by a lecture and demonstration. The demonstration will focus on candling, needling, growth regulation, and pruning techniques. Participants will have a chance to experience pine needling themselves with an instructor guiding them along the way.

• This one-day demonstration is limited to 15 participants.

• Participants should bring their own lunch, a reusable drinking cup or water bottle.

• Educational material will be provided.

• Event fees are non-refundable and this event takes place rain or shine, so please dress appropriately for the weather.

Create a safe container for energetic care and receiving spiritual gifts (and clearing). This is at the tail end of Samhain, when the energies of souls and ancestral energies are easily accessible for transformation. This entire year is one for massive spiritual growth. So it may just be a continuation of clearing, alignment and manifestation for you. In this ceremony, support your body and spirit to receive a direct experience.

With a strong container and thorough marriage of shamanic healing and sound, call on ancient guides, rhythms, ancestors, and the Great Mystery to clear what no longer serves you. Prepare by bringing something for the altar and wearing comfortable clothing. Join Amy Kimmick of Temple Medicine Healing and Madeline Leigh, Mistress of Sound of Shady Pines Radio, for this powerful gateway experience. Open pathways for your deepest intentions to take root.

With divine guides and multidimensionality over the years, accessing this infinite, beautiful portal of awakening will be effortless. You will attune to your true nature.

Lidong marks the beginning of winter on the traditional Chinese solar calendar. Before the cold settles in, give yourself one slow morning: warming teas brewed gongfu style, the garden turning gold outside the window, and 80 minutes that belong entirely to you.

Hosted in a private, hand-built teahouse in SE Portland, this small-group gathering (16 guests maximum) is led by Fengxia, a landscape architect who designed and built the teahouse and its Japanese-style garden herself. You will taste several seasonal teas, learn the basics of gongfu brewing, and leave with a quieter mind.

Advance booking required.

🎓 Your humanities degree comes with skills employers value. Do you know how to put them on your resume?

Join Nathaniel Sprouse of the PSU University Career Center for Transferable Skills: Putting Your Humanities Degree on Your Resume, a hands-on workshop designed to help you identify and translate the skills developed through humanities coursework into language employers recognize.

Using examples from Black Studies courses, you'll learn how to highlight your experiences, strengthen your resume, and leave with a practical one-page resource you can use right away.

💻 Bring your laptop and a copy of your resume! You'll have time to work on your materials during the workshop with guidance from a career counselor.

📅 Tuesday, November 3, 2026
🕒 3:30–5:00 PM
📍 Smith Memorial Student Union, Room 236

✅ Register with this link on Handshake!

Your humanities education has given you valuable skills. Learn how to showcase them!

#PSU #PortlandStateUniversity #Humanities #BlackStudies #CareerDevelopment #ResumeWorkshop #TransferableSkills

There is something powerful about being able to exhale in a space where you know you are welcome. Rainbow Exhale is a queer and trans-centered sound journey created for LGBTQIA+ community members and allies. The experience begins with a guided EFT meditation, followed by progressive muscle relaxation to help release tension and settle into the present moment. From there, the session opens into a carefully composed sound bath using crystal singing bowls and other gentle acoustic instruments.

Each sound and instrument is chosen intentionally, with the session unfolding through a progression of tones, textures, rhythms, and silence. The experience offers space for deep rest, reflection, and restoration, with time to slow down, listen, and notice what arises. No experience with EFT, meditation, or sound healing is necessary. Whether you're deeply familiar with these practices or trying them for the first time, you're invited to get comfortable and let yourself be guided through the experience.

Led by Charlie Sebastian Short, a queer, BIPOC, and neurodivergent sound healing practitioner and professional musician, Rainbow Exhale is a trauma-aware space created with LGBTQIA+ community members in mind. Allies are warmly welcome. While many items are available to borrow, feel free to bring any comfort items, such as a favorite pillow, squishmallow, eye mask, or anything else that helps you get comfortable... then give yourself some room to breathe.

This is a pay-what-you-can (PWYC) or sliding-scale event.