Wellness

Active
Tagged any of Science Pubs orWellness
SATNOV 7
1:00 PM – 3:15 PM
WorkshopsWellnessMeditationParks & NatureHiking & Walking

What Are Trees Thinking?

Date/Time Date(s) - November 7, 2026 1:00 pm - 3:15 pm Categories - Classes & Activities A Forest Workshop in Tree Intelligence and Connection Trees communicate, respond, make decisions, and even cooperate with one another. Recent research...

Multi-day events

SUNNOV 8
1:30 PM – 3:00 PM
💰 $25WorkshopsCoursesWellnessTeensArts & Media

K-Pop "Iconic By Mistake" Dance Workshop

Unleash your inner KPOP idol in this high-energy, fun workshop This class will be learning Iconic by Mistake by Katseye, Illit, & Le Serrafim. Whether you’re brand new to dance or a seasoned mover, you’ll learn a fun and dynamic routine by your...
THUNOV 5
11:45 AM – 12:30 PM
WellnessYogaMeditationBooksUnder 5

Family Yoga

Join Chelsea Hoshaw for a family-friendly yoga class! Family yoga includes songs, books, meditation, movement and emotional regulation techniques for the whole family! Child-sized mats will be supplied; families can bring their own adult mats if they would like. This class is geared toward 0-6 but siblings can come, too. Each child needs to have an adult and adults are encouraged to participate.

SATNOV 7
7:00 PM – 9:00 PM
💰 $25+Faith & WorshipJazzWorld MusicCultural HeritageWellnessMeditation

Kirtan with Sitaram Dass and Sacred Dharma

Mantra, music, and storytelling to awaken the heart. Sacred Dharma is a Pacific Northwest kirtan-fusion jam band. At its core, they facilitate the devotional practice of chanting Sanskrit mantra. The music is colored by world influences ranging...
SATNOV 28
12:00 AM – 4:00 AM
Hiking & WalkingWellnessClubs & Meetings

2nd Annual Post-Thanksgiving Triple Crown Hike

Feeling stuffed after all that Turkey Day stuffing? Join us for the infamous Triple Crown hike (2nd annual!!!). Starting from Wallace Park (in NW Portland), we’ll visit Council Crest, Hoyt Arboretum, and Pittock Mansion before looping back to the...
SATNOV 14
2:00 PM – 4:15 PM
TeaCultural HeritageWorkshopsTalks & LecturesArts & MediaWellnessMeditation

Tea Ceremony Workshop: Learn the Role of the Guest with Jan Waldmann

Portland Japanese Garden’s Tea Ceremony Workshop offers a unique opportunity to immerse yourself in the traditional practice of Chanoyu, or the Way of Tea. Experience the art of tranquility, mindfulness, and omotenashi, whole-hearted hospitality. It is not an exaggeration to...
SUNNOV 8
1:30 PM – 3:30 PM
Hiking & WalkingParks & NaturePhotographyTeaWellnessMeditationLearning & Tech

Transformation in Nature with Clara-Julia Peru

We invite you to join our transformation in nature retreat to slow down from your daily life, capture moments in nature, reflect and resonate with the seasonal changes that surround us. Participants will begin with self-reflective prompts before...
THUNOV 5
10:15 AM – 11:00 AM
💰 $18WellnessWorkshopsUnder 5Arts & Media

Littles Ballet at Laurelhurst Studio

Offering two weeks of drop-in classes before launching an 8-week series! Dancers will learn classic ballet stories, technique, and general gross motor skills for dance and development. Caregivers must remain on-site and be prepared to offer...

Sign in to hitPDX