Wellness
Reflecting Self-Love: Mirror Decorating
Come see how Shalonda Menefee helps women and teen girls boost their self-esteem! Embrace your beauty and self-love in this workshop by decorating a personal mirror. Engage in a guided meditation and explore the power of positive affirmations. Create a mirror that reminds you of your inner beauty and self-worth. Look at yourself with love and appreciation, and embrace who you are with confidence!
The Portland Balletβs K-Pop Class
Ages 10-14 | Tuesdays from 7:00-8:00 p.m.Want to release your inner Kpop idol? The Kpop dance style is not a style in itself, but is a combination of HipHop/Jazz. This class will mainly focus not only on learning iconic Kpop choreography, but will include training drills on stage presence, sharp movements, and synchronization in groups.
TeenForce - Dance: Hip Hop
FREE Young Menβs Intro to Ballet Class
This introductory class is designed for young men new to ballet in a fun and supportive environment. Intro to Ballet is held Tuesdays at 4:45-5:45 p.m. from September 8, 2026 for dancers ages 12-18. Ballet is powerful cross-training for athletes in all sports. It develops core strength, flexibility, balance, coordination, posture, and endurance while improving body awareness, precision, and mental focus. Many athletes use ballet to enhance agility, support injury prevention, and improve overall performance.
Ballet - Basics
Express yourself! Explore this joyful dance style & increase agility, grace & coordination. Develop a firm foundation in classical technique while gaining music knowledge & arts appreciation.
Ages: At least 11 but less than 15
Openings: 8