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Wellness

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SATNOV 7
11:00 AM
💰 $67-$93WellnessMeditationFaith & Worship

Shamanic Sound Healing: a Portal Experience

Polaris Hall635 N Killingsworth Ct
Create a safe container for energetic care and receiving spiritual gifts (and clearing). This is at the tail end of Samhain, when the energies of souls and ancestral energies are easily accessible for transformation. This entire year is one for...
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WEDNOV 4
6:30 PM – 8:00 PM
💰 $30WellnessMeditationWorkshopsCourses

Let the Leaves Fall: Living the Autumn Life

Self Balance Massage8301 N.E. Hazel Dell Ave.
Vanessa Grace of Soul Amplified will lead a workshop about the spiritual aspects of autumn from 6:30-8 p.m. Nov. 4 at Self Balance Massage, 8301 N.E. Hazel Dell Ave., Vancouver. Autumn is the transition between the outward-focused, fast pace of...
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Multi-day events

SATNOV 7
1:00 PM – 3:15 PM
WorkshopsWellnessMeditationParks & NatureHiking & Walking

What Are Trees Thinking?

Hoyt Arboretum4000 Southwest Fairview Boulevard
Date/Time Date(s) - November 7, 2026 1:00 pm - 3:15 pm Categories - Classes & Activities A Forest Workshop in Tree Intelligence and Connection Trees communicate, respond, make decisions, and even cooperate with one another. Recent research...
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SUNNOV 8
1:30 PM – 3:00 PM
💰 $25WorkshopsCoursesWellnessTeensArts & Media

K-Pop "Iconic By Mistake" Dance Workshop

Metropolitan Performing Arts1014 Main St
Unleash your inner KPOP idol in this high-energy, fun workshop This class will be learning Iconic by Mistake by Katseye, Illit, & Le Serrafim. Whether you’re brand new to dance or a seasoned mover, you’ll learn a fun and dynamic routine by your...
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SATNOV 7
7:00 PM – 9:00 PM
💰 $25+Faith & WorshipJazzWorld MusicCultural HeritageWellnessMeditation

Kirtan with Sitaram Dass and Sacred Dharma

ShantiOm Yoga7334 N Chicago Ave
Mantra, music, and storytelling to awaken the heart. Sacred Dharma is a Pacific Northwest kirtan-fusion jam band. At its core, they facilitate the devotional practice of chanting Sanskrit mantra. The music is colored by world influences ranging...
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THUNOV 5
7:00 PM – 9:00 PM
+4 dates
WellnessMeditationMusic

Aloka — Ground Lab with Graham Slick : Spirit Leaf Sound Bath

Bodha Yoga124 Southwest Yamhill Street
Join a weekly reset ritual—a recurring sound bath circle that moves bodies, breath, and vibration. This is a journey intended to settle the nervous system and bring you back to yourself. A "Very Portland" event that not only gets you out of...
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SATNOV 14
2:00 PM – 4:15 PM
TeaCultural HeritageWorkshopsTalks & LecturesArts & MediaWellnessMeditation

Tea Ceremony Workshop: Learn the Role of the Guest with Jan Waldmann

Portland Japanese Garden611 SW Kingston Ave
Portland Japanese Garden’s Tea Ceremony Workshop offers a unique opportunity to immerse yourself in the traditional practice of Chanoyu, or the Way of Tea. Experience the art of tranquility, mindfulness, and omotenashi, whole-hearted hospitality. It is not an exaggeration to...
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THUNOV 5
11:45 AM – 12:30 PM
WellnessYogaMeditationBooksUnder 5

Family Yoga

Kenton Library8226 N Denver Avenue

Join Chelsea Hoshaw for a family-friendly yoga class! Family yoga includes songs, books, meditation, movement and emotional regulation techniques for the whole family! Child-sized mats will be supplied; families can bring their own adult mats if they would like. This class is geared toward 0-6 but siblings can come, too. Each child needs to have an adult and adults are encouraged to participate.

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