Wellness

✨ Bollywood Dance at Campus Rec!

Move, express, and connect! Celebrate International Education Week with Bollywood Dance at PSU Campus Recreation Center. Enjoy upbeat music and expressive movement while meeting new people. Bring your enthusiasm and celebrate with the PSU community! More details can be found on Campus Rec's website.

This program is sponsored by the Friends of the Lake Oswego Public Library and admission is free, and there is no registration required. The Lake Oswego Public Library is located at 706 Fourth Street, Lake Oswego. For more information, contact the Youth Services Librarians at 503-697-6580 or [email protected].

🎧 Hip Hop Dance at Campus Rec!

Find your rhythm and express yourself! Celebrate International Education Week with Hip Hop Dance at PSU Campus Recreation Center. Move to the beat, meet new people, and connect with the PSU community. Bring your energy and wrap up the week on the dance floor! More details can be found on the Campus Rec's website.

An open-level contact improvisation jam for all experience levels, including beginners. This is a jam rather than a class, so there is no formal instruction, though participants can ask a facilitator for a short demo. An opening circle and warmup take place shortly after the gathering begins. Music is typically not played, though a guest DJ or musician occasionally joins.

Some evenings stay with you forever. This fall, Portland welcomes an extraordinary celebration of classical ballet as PRIMA Ballet Gala brings together artists of the Grand Kyiv Ballet and international guest performers for one unforgettable night. More than a performance, PRIMA Ballet Gala is a night of elevated artistry – where timeless classics meet contemporary expression, and the stage becomes a space of beauty, power, and emotion.

The program features iconic highlights from world-renowned ballets, including Don Quixote, Spartacus, and The Dying Swan, alongside vibrant national dances such as the thrilling Hopak, set to music by legendary composers such as Tchaikovsky. Begin your evening on the red carpet, then step inside for a celebration of artistic excellence and international cultural connection. Guests are warmly encouraged to attend in evening attire, helping create an atmosphere of elegance worthy of this special occasion.

Join a rare opportunity to experience world-class dancers, timeless choreography, and a night filled with beauty and inspiration.

Seats are limited. Be part of PRIMA Ballet Gala — where ballet speaks from the heart.

Church of Art's collaborative neurographics is a mindfulness-based creative activity that provides therapeutic relaxation through intuitive mark-making on a grand scale. For this mindfulness-based collaborative art activity, Church of Art will cover a long row of tables with a roll of paper and acrylic paint pens in a variety of sizes and colors. Participants will move freely around the table, filling the paper with sweeping, colorful doodles to the sounds of calming music. The giant scale allows for whole-arm movements, which signal brains to move out of fight-or-flight mode and into a state of mental relaxation and improved focus. The collaborative aspect of this workshop teaches one to let go of perfection and expectation through shared creative exploration, while working large encourages greater freedom of expression.

Neurographic art is a relatively new form of focused, intentional mark-making that uses curved, bold lines, vibrant colors and calming patterns. Physician and neurographics practitioner Ruben Halperin, M.D., will be the guide, co-facilitating this workshop with artist and Church of Art founder, Erika Halperin.

Immerse yourself in this beneficial form of meditative doodling and experience the mood-boosting effect of creativity coupled with community gathering.

Using paper and acrylic markers. All materials and supplies are provided by the studio.

Tickets Include:

• 2 hours of guided creative exploration in a supportive, friendly environment with all supplies included.
• Light snacks and non-alcoholic beverages are included.
• That wonderful feeling of joy and connectedness that comes from a few hours of in-person artistic play with other adults.

Celebrate Samhain and the Day of the Dead with a transformative, grounding evening hosted by Celine Redfield of Two Wings Balanced Healing. Aligned with the deeply intuitive water energy of Scorpio season, this sacred gathering combines community connection with deep personal restoration.

• The Experience: The evening begins with an ancestral invocation and a warm botanical tea ceremony—guests are welcome to bring a memento, photo, or candle to place on a collective altar. You will then ease into a guided hypnotic meditation before relaxing into a restorative, one-hour water-element sound bath.
• The Instruments: Healing frequencies are created using a carefully curated selection of "watery" and crystalline instruments. You will experience crystal singing bowls for all seven chakras, a cosmic light chalice, ocean drums, rain sticks, aqua Koshi chimes, crystal pyramids, tongue drums, and pangi seed shakers.
• Who It’s For: This event is for anyone looking to honor their ancestors, connect deeply with their intuition, or find a peaceful space for internal reflection and fresh personal transformation.
• The Benefits: Attendees will experience deep, receptive relaxation, reduced stress, emotional release, and a renewed sense of internal safety and security.

Derek Hough Dance for the Holidays is a joyous celebration of the most festive time of the year! With jingle bells and sleigh bells, holiday carols and cheer, Hough’s latest dance spectacular is a show-stopping event for the whole family. Fans will be thrilled and delighted as Hough and his cast of phenomenal dancers bring your favorite holiday tunes to life through dance, from the well-sung classics to modern pop hits, with the incredible choreography, exciting stage production and dance mastery audiences have come to expect. Creative team and Emmy winners, Napoleon and Tabitha Dumo, also known as NappyTabs (Jennifer Lopez’s ‘All I Have’, Michael Jackson: The Immortal World Tour, Grammys), co-create, direct and supervise choreography for the tour.

Marigolds y Memorias is an original devised production inspired by the traveling carpa tradition, in which humor, music, and storytelling come together in a vibrant theatrical journey. Guided by an elder, a younger generation learns to build an altar, the heart of Día de Muertos, discovering the meaning behind each of its elements, from candles and marigolds to photographs, ofrendas, and cherished recuerdos. Through song, dance, and short theatrical vignettes, the altar gradually takes shape as an act of remembrance and cultural inheritance, inviting audiences to consider how traditions are taught, how memory is kept alive, and what is carried forward when we share rituals across generations.

Age Recommendation: All Ages
Estimated Running Time: 1 hour 30 minutes, including one intermission

Ticket Availability:

• Season Packages: Tickets may be secured now when you purchase a Milagro Season Package, offering savings of 12.5% – 20%, depending on the package specified.
  To see package options, please CLICK HERE.
• Group Sales: Groups of 10+ may book now to order.
  Please CLICK HERE to send us an email with your desired performance date/time, the number of tickets you are seeking.
  Your order will not be processed until after we have confirmed with you. Someone will respond to your email within approximately 72 hours.
• Single Tickets: On sale beginning Friday, August 21, 2026

Single Tickets:
Adults – $32
Seniors 50+ – $28
Students – $24

SHOW TIMES:

Langston Hughes’ Black Nativity tells the story of the Nativity from an African-American perspective through a combination of scripture, poetry, dance, and song with griot-style narration.

Written by Langston Hughes, directed by Jerry Foster, music directed by JerMichael Riley PhD, choreography by Kemba Shannon.

A roof-raising, spirit-catching, musical tour-de-force that will bring you to your feet. Pure joy for the season. Bring the whole family. Make it a block party.

💃 Dance Fitness at Campus Rec!

Move, dance, and connect! Celebrate International Education Week with Dance Fitness at PSU Campus Recreation Center. Get moving to lively music, meet new people, and connect with the PSU community. Bring your energy and add some rhythm to your day! More details can be found on the Campus Rec's website.

This fall, Portland welcomes an extraordinary celebration of classical ballet as PRIMA Ballet Gala brings together artists of the Grand Kyiv Ballet and international guest performers for one unforgettable night.

More than a performance, PRIMA Ballet Gala is a night of elevated artistry – where timeless classics meet contemporary expression, and the stage becomes a space of beauty, power, and emotion.

The program features iconic highlights from world-renowned ballets including Don Quixote, Spartacus, and The Dying Swan, alongside vibrant national dance such as the thrilling Hopak, set to music by legendary composers including Tchaikovsky.

Begin your evening on the red carpet, then step inside for a celebration of artistic excellence and international cultural connection.
Guests are warmly encouraged to attend in the evening attire, helping create an atmosphere of elegance worthy of this special occasion.

Join us for a rare opportunity to experience world-class dancers, timeless choreography, and a night filled with beauty and inspiration.

Seats are limited. Be part of PRIMA Ballet Gala — where ballet speaks from the heart.

November 15, 2026

Family Series

Alice McLerran’s classic children’s book The Mountain that Loved a Bird tells a heartwarming story of unlikely friendship between a barren mountain and a visiting bird named Joy. Experience Portland-based composer Caroline Shaw’s musical interpretation of the story as the book is narrated live in this celebration of friendship that teaches us the transformative power of kindness and care.

• Su-Han Yang Harold & Arlene Schnitzer Associate Conductor
• Pam Mahon Narrator
• Dance West Jason Davis, Artistic & Technical Director
• Pacific Youth Choir Chris Maunu, Artistic Director; Amber Schroeder, Associate Conductor
• Oregon Symphony

This concert is part of the Family Series, and is eligible for the Choose Your Own Series (Portland only).

This concert is part of the 2026/27 Sounds Like Portland festival.

In this lecture demonstration, members of Hung Dance will provide an introduction to Taiwanese dance company Hung Dance’s movement language, including how their acclaimed work Birdy blends traditional Chinese exercises and materials with contemporary dance. The company will also delve into the inspiration and concepts behind Birdy, followed by a short excerpt of the work. Guests will have the opportunity to have their questions about the dance answered by members of the company. This lecture demonstration will be delivered primarily in Mandarin, with live translation between Mandarin and English.

Mantra, music, and storytelling to awaken the heart. Sacred Dharma is a Pacific Northwest kirtan-fusion jam band. At its core, they facilitate the devotional practice of chanting Sanskrit mantra. The music is colored by world influences ranging from Indian classical to jazz and psychedelic rock, enhancing the mood so that each repetition of the Name can awaken the heart.

Led by Sitaram Dass with Jeanette Kangas on tabla, Clark Stacer on bass, Lance Jordan on guitar, and a rotating selection of some of the PNW's finest musicians.

Sitaram Dass (he/him) spent several years serving his beloved teacher Ram Dass on Maui, where he was shown the path of Bhakti, the yoga of service and devotion to God. He is an author, teacher, kirtan singer, and spiritual counselor. As the director of the Sacred Community Project, he works to provide affordable, free, and donation-based offerings as a praxis of Sacred Community.

$25 Advance / $30 Door

(No one turned away for lack of funds)

There is something powerful about being able to exhale in a space where you know you are welcome. Rainbow Exhale is a queer and trans-centered sound journey created for LGBTQIA+ community members and allies. The experience begins with a guided EFT meditation, followed by progressive muscle relaxation to help release tension and settle into the present moment. From there, the session opens into a carefully composed sound bath using crystal singing bowls and other gentle acoustic instruments.

Each sound and instrument is chosen intentionally, with the session unfolding through a progression of tones, textures, rhythms, and silence. The experience offers space for deep rest, reflection, and restoration, with time to slow down, listen, and notice what arises. No experience with EFT, meditation, or sound healing is necessary. Whether you're deeply familiar with these practices or trying them for the first time, you're invited to get comfortable and let yourself be guided through the experience.

Led by Charlie Sebastian Short, a queer, BIPOC, and neurodivergent sound healing practitioner and professional musician, Rainbow Exhale is a trauma-aware space created with LGBTQIA+ community members in mind. Allies are warmly welcome. While many items are available to borrow, feel free to bring any comfort items, such as a favorite pillow, squishmallow, eye mask, or anything else that helps you get comfortable... then give yourself some room to breathe.

This is a pay-what-you-can (PWYC) or sliding-scale event.

The 4th Annual MOST Pageant

Saturday, November 7th

Doors 6pm, Show 7pm

Tickets $20 in advance, $25 at the door

The MOST Pageant returns in thanks to our sponsors The Property Weirdos, Outrage Onstage, Demand Drag, Greg Lemix, and more!

9 extraordinary drag and burlesque entertainers will push their artistry to the limits, as they compete for fame and fortune ($500 and bookings and 2 drink tickets!) The contestant who brings the most extreme, bold, extravagant, avant-garde, out of this world, over the top, never before seen, mind blowing package will win the title of The MOST! This year’s contestants were chosen for their exemplification and commitment to mostness in their approaches to fashion, performance and living art. An esteemed panel of judges will be evaluating each contestant on their creativity and presentation to determine who will take the crown. Come ready to cheer and tip your favorite performers!

Who will be The MOST?

Anna Karenema

Baby LeStrange

Boujee Cherry

Harlow Quinzel

HOTTBOXX9000

Max Little

Seven

The Artist Formerly Known As Given

Tomboy

Get ready to set sail with Portland’s own Haus of DeVille for a night of Diabolical Drag and Buccaneer Burlesque. Presenting “DeVilles of the Caribbean” At Portland’s own Peacock PDX.

Nautical-themed performances by
Valerie DeVille
Anna Nymph
Theoddra B. MonStar
Xo Skeleton
Prince Peanut Butter
and Princess Jelly!

Featuring Acts inspired by The Goonies, Cutthroat Island, One Piece, Disneyland’s own Pirates of the Caribbean ride and much, much more. Perhaps even a mermaid or two. So stow your weapons and bring your treasure chests for the performers to pillage your tips. Follow the treasure map to the QR code and claim your tickets for $13. Otherwise, it be $15 at the door on the night of the show, mateys. Join the crew, or walk the plank.

21+

The 10th Annual Ridgefield Public Schools Foundation Turkey Trot, presented by the Cowlitz Indian Tribe and Columbia Credit Union, takes place on a scenic route through Ridgefield, traveling through Abrams Park and along Lake River. It’s a 5K family friendly run/walk event that raises funds to help the Foundation’s efforts to provide scholarships and grant opportunities to students, teachers, and staff. Last year’s event had more than 1,000 participants, and we hope to grow our event even more this year as we support Ridgefield schools and their students.

This year’s 10th Annual Turkey Trot, presented by Cowlitz Indian Tribe and Columbia Credit Union will take place on Thursday, November 26th, starting with the Drumstick Dash—a short run for children ages 5 and under and not yet in kindergarten —at 8:45 am. The main event, a 5K run/walk, follows at 9:00 am. Both events will begin and end at Union Ridge Elementary School in downtown Ridgefield.

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While the Turkey Trot is a fun run/walk without a formal timer, participants are encouraged to enjoy the spirit of the event and work up an appetite for their Thanksgiving feast.

Race packet pick up and in-person registration will be held on Wednesday, November 25th, from 4:00 to 6:00 pm, and again on race day from 7:45 to 8:45 am in the Union Ridge Elementary School Gym. A limited number of extra T-shirts will be available for purchase during in-person registration.

To ensure you get a race T-shirt, please register by Wednesday, November 11th. Additionally, we encourage participants to bring nonperishable food items to packet pick-up for donation to the Ridgefield Family Resource Center. Each item donated will earn you a ticket for a chance to win $100 in local restaurant gift cards.

All proceeds from the event will be equally shared between the Ridgefield Public Schools Foundation and the Ridgefield Family Resource Center, making this a great way to give back to our community while embracing the Thanksgiving spirit. See you there!

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RACE DETAILS

DRUMSTICK DASH

Once again our Turkey Trot will feature a Drumstick Dash, a short run for our youngest participants ages 5 and under (not yet in kindergarten). We will make an announcement at 8:40 am for any children interested in participating to report to the starting line. The Drumstick Dash will begin at 8:45 am.

5K FUN RUN/WALK

Our main event, the 5K run/walk, will get started at 9 am. Those who are planning to run should position themselves at the front of the crowd, closest to the starting line. Walkers, please make way for runners who are trying to move to the front. There is no official timer for our fun run/walk event, so those interested in knowing their finish times should plan to use their own watches to time themselves. For safety, please keep in mind that at certain points on the route you may be asked to stop for vehicle traffic (vehicles have the right of way during the Turkey Trot) so finish times could be impacted.

5K ROUTE:

The course begins on 5th Ave. at Union Ridge Elementary and then heads down to Abrams Park and continues northeast along the trail bordering Gee Creek. From there the route takes participants up Heron Drive to Main Ave. It then continues south to the corner of Main & Pioneer and takes participants down to the Ridgefield waterfront via the railroad overpass. Participants will follow the course along Lake River and turn around near the south end of Carty Lake. The course then continues in reverse, back up to the corner of Main & Pioneer, where participants will head north for one block before heading east up Simons St. to finish back at Union Ridge Elementary.

EVENT SAFETY NOTE

Roads remain open throughout the event. Please stay to the right on roads and use sidewalks whenever possible. Once again, this is a family friendly fun run/walk event. Participants may be subject to brief waits for vehicle traffic. Since roads remain open, vehicle traffic does have the right away.

BRING ITEMS FOR THE RIDGEFIELD FAMILY RESOURCE CENTER

The Ridgefield Family Resource Center is seeking non-perishable foods (especially cereal, rice, pasta sauce, canned fruit, canned meat, and canned pasta meals) as well as new socks and stretchy knit gloves. For each item (non-perishable food items, pairs of socks, and pairs of gloves) brought to packet pick-up/in-person registration on Wednesday or Thursday morning, you will receive one ticket for entry into a prize drawing for $100 of local restaurant gift cards.

T-SHIRTS AVAILABLE FOR PURCHASE

For any participants who do not meet the T-shirt registration deadline of Nov. 12th at 10 pm, a limited number of T-shirts will be available for purchase at packet pick-up/in-person registration at a cost of $5 each.

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EVENT PARKING

Parking will be available at Union Ridge Elementary, the RACC, and the Ridgefield Church of the Nazarene. Street parking throughout downtown Ridgefield is also an option for participants.

Each year, Milagro observes Día de Muertos with the premiere of a new production, altar displays, and community events with the Día de Muertos Festival. The Centerpiece event of the 31st Annual Día de los Muertos Celebration is Marigolds y Memorias, an original devised production inspired by the traveling carpa tradition, in which humor, music, and storytelling come together in a vibrant theatrical journey. Guided by an elder, a younger generation learns o build an altart, the heart of Día de Muertos, discovering the meaning behind each of its elements, from candles and marigolds to photographs, ofrendas, and cherished recuerdos. Through song, dance, and short theatrical vignettes, the altar gradually takes shape as an act of remembrance and cultural inheritance, inviting audiences to consider how traditions are taught, how memory is kept alive, and what is carried forward when we share rituals across generations.

Día de Muertos (Day of the Dead) is a long-honored tradition with roots in Indigenous Mexican culture. Día de Muertos is observed annually in Mexican and other Latin American cultures on November 1st and 2nd as a remembrance of those who have passed. Individuals and families who honor this day set up ofrendas (altars) with offerings to their departed loved ones. Typical offerings include marigolds, calaveras, photos of the dead, and traditional food like “pan de muerto.”

Join Blueprint for a trip into two worlds: distinguished masterpieces and Disney. Featuring the Topaz ensemble, the first half includes both classic and modern classical standards, including…

• Purcell’s Hear My Prayer
• Gjeilo’s Sancus
• Allegri’s Miserere Mei, Deus
• Mealor’s Locus Iste

The second half is a fully choreographed half with new arrangements of animated favorites, both old and new, including selections from:

• The Hunchback of Notre Dame
• Anastasia
• Aladdin
• Frozen
• Mulan
• and featuring a mashup of songs from five different films.

So take a trip through both the classical and the Disney classic with Blueprint for a solemn and yet magic-making good time.

As the trailblazers of progressive Irish dance, Trinity Irish Dance Company has spent 35 years redefining the art form through the vision of Founding Artistic Director Mark Howard. This family-friendly program, featuring live music from the company’s own folk-rock band, draws from new and classic Trinity repertoire. Highlights will include the Portland/Northwest premieres of “Pasture Bedtime, Bleating Hearts,” a whimsical work by Portland’s own Ashley Roland and Jamey Hampton of BodyVox; “Séseacht,” choreographed by renowned tap dancer Michelle Dorrance in collaboration with the company; and “The Sash,” choreographed by Mark Howard, Chelsea Hoy, and Stephanie Martinez. Trinity has sold out stages across Europe, Asia, and North America—a tradition kept restlessly alive through their distinct artistry.

Diwali, “the festival of lights,” is a holiday celebrated all across India. In collaboration with the Indian-American community, NWCT is excited to bring the festivities back to The Judy. Create a beautiful rangoli, make a lantern, learn a diya (lamp) dance, and enjoy savory and sweet Indian treats.

Free to attend with a suggested donation of $10 per family.

RSVPs are strongly encouraged.
All ages welcome.

The World’s MOST Iconic Ballet — With a LIVE Orchestra!

The legendary tale of Swan Lake takes flight in a breathtaking production from World Ballet Company, as fate and magic entwine in a timeless battle between good and evil. Performing with a Live Orchestra, and featuring a cast of 50 international dancers, over 150 radiant hand-sewn costumes, and stunning hand-crafted sets, this spellbinding ballet captures every heart-pounding moment — from the Dance of the Little Swans to the Black Swan’s 32 fouettés, and every pirouette in between.

With Tchaikovsky’s unforgettable score soaring through the air and played LIVE, immerse yourself in this mesmerizing journey where dreams, heartbreak, and hope unfold right before your eyes.

Duration: 2 hours 30 minutes (including 20-minute intermission)
Audience: For ages 5 & over

*About the Company: Based in Los Angeles, and led by Sasha Gorskaya and Gulya Hartwick, World Ballet Company presents the most beloved and iconic ballets of our time in cities nationwide. Driven by the belief that ballet is for everyone, performances appeal to newcomers and seasoned ballet goers alike. The company attracts many international artists and comprises renowned professional dancers representing over ten countries.

To date, World Ballet Company has traveled to more than 300 cities, reaching an audience of more than 500,000 fans.

Make it a group experience! Special pricing is available for groups of 10 or more.

The Umbrae Noctis Festival is elated to announce 3 different movement workshops with the illustrious headliners and feature performers. Take class with local sensation Asteria Atombomb, Burlesque Hall of Fame title holder Moscato Sky, and/or Dragula season 4 runner-up Throb Zombie.

November 14: Are you stuck doing the same repetitive movements onstage? Trying to tell a story but can't find the actions to fit the narrative? Then this workshop is for you! Asteria will use her decades of experience in dance, theater, and artistic direction to help you create a compelling act. Through a series of dance and improvisational exercises, attendees will explore various ways to incorporate movement into a compelling storyline. Walk away feeling confident in getting your point across on the stage and leaving audiences wowed. Bring a journal and writing utensils. Clothes that are easy to move in.

November 14: Take your chair work to the next level with the them fatale of burlesque, Moscato Sky. This class will begin with a warm-up to prepare students to learn innovative ways to use this classic prop, how to maneuver on and off the chair with ease and grace, and exciting tricks that will stun any audience. In this workshop-style class, students will be challenged to create new movement pathways, explore obscure approaches to chair work, and walk away with tools to generate chair choreography.

This class is designed for students with a movement background or previous chair and floor work experience and may not be appropriate for people with serious knee and back injuries. However, all levels are welcome as this class acts as a lab and encourages exploration. Wear yoga or dance clothes you can move freely in. Knee pads are encouraged but not required.

November 15: Hump and Grind: Masc Movement and Choreography with Throb Zombie. Hump and Grind is an energetic and sexy dance class for kings or anyone who is ready to move. Taught by one of the most prolific, current dancing drag kings in the industry and iconic himbo, Throb Zombie.

Class will entail:

• A stretch/warmup
• Introduction to posture/masculine body movement
• Transitions/specific moves that can work for all dance levels from beginner to advanced
• Commanding space with presence
• A short choreography sequence
• Don’t be scared! While this class dares to challenge you, all levels are welcome. Come gyrate, grow, and get ready to sweat with the boys.
• Students must bring clothes they are comfortable moving in and are strongly encouraged to bring a water bottle and knee pads.

Saturday, November 28 at 11am

Sunday, November 29 at 11am

Sunday, November 29 at 2:30pm (Sensory Friendly Performance)

Saturday, December 5 at 11am & 2:30pm

Sunday, December 6 at 11:00am

Saturday, December 12 at 11am & 2:30pm

Sunday, December 13 at 11am & 2:30pm

Saturday, December 19 at 11am & 2:30pm

Sunday, December 20 at 11am & 2:30pm

Tuesday, December 22 at 11am

Wednesday, December 23 at 11am

Saturday, December 26 at 11am & 2:30pm

Sunday, December 27 at 11am & 2:30pm

Tuesday, December 29 at 11am

Wednesday, December 30 at 11am

Saturday, January 2 at 11am & 2:30pm

Sunday, January 3 at 11am & 2:30pm

Portland Japanese Garden’s Tea Ceremony Workshop offers a unique opportunity to immerse yourself in the traditional practice of Chanoyu, or the Way of Tea. Experience the art of tranquility, mindfulness, and omotenashi, whole-hearted hospitality.

It is not an exaggeration to say that through tea, one can understand much of Japanese culture. Tea’s influence can be found in many of the nation’s most beloved artforms, including arranging flowers, calligraphy, incense, ceramics and lacquerware. Japanese gardens are also deeply intertwined with tea ceremony. The four principles of tea, wa (harmony), kei (respect), sei (purity), and jaku (tranquility), are explored by the gardeners of Portland Japanese Garden in their work every day.

Guided by skilled instructor Jan Waldmann, Sosui, the focus of this workshop is to learn to be a guest in the tea ceremony, an important aspect to this historic tradition. Participants will learn the proper etiquette for attending a tea ceremony, including how to receive and consume sweets and matcha, and most importantly, the reasons behind each of the steps. Additionally, you will gain insight into what it entails to be a host— understanding the occasion and seasonality, attention to aesthetics, careful preparation, and the thoughtful gestures made toward the guests.

Participants will first attend a presentation of tea ceremony in our Cathy Rudd Cultural Corner alongside visitors to the Garden before they are taken into their exclusive workshop in the Yanai Classroom.

Participants will first attend a presentation of tea ceremony in our Cathy Rudd Cultural Corner alongside visitors to the Garden (2:00-2:30pm) before they are taken into their exclusive workshop in the Yanai Family Classroom (2:45-4:15pm).

No previous experience is needed. Students will sit in a chair at a table, not kneeling on a tatami mat.

Urasenke Konnichian of Kyoto is one of the major establishments within Japan that has preserved the tradition of Chado or the Way of Tea.  From the first Urasenke generation, Sen no Rikyu (1522-91) to the current headmaster Zabosai Genmoku Soshitsu XVI (b.1956 -), the Sen family lineage has devoted great effort to fostering the philosophy of Tea through the simple words of Wa – Harmony, Kei -Repect, Sei – Purity & Jaku – Tranquility. Over the years Urasenke has established connections in over 21 cities worldwide.

Experience a brand-new immersive experience at SaunaGlo led by energy reader, meditation guide, stress consultant and clinical researcher, Emily Greenway. This 90-minute energetic experience opens with an intuitive update on the month ahead, so you know what's coming and how to work with it to reduce stress and burnout.

Inside the sauna, a guided meditative energy clearing gets you into your body and breath, using the heat to build internal awareness of what you're actually holding. The cold plunge takes that further, guiding you through your breathing and teaching your body to relax under pressure rather than fight it. From there, move into a community journaling experience, releasing whatever energy came up and setting spells and goals for the month ahead.

This is where you start building the structure for more magic and bliss, and kicking stress and burnout goodbye. Round two takes you back into the sauna for another clearing meditation, back into the cold plunge for more breathwork, and more time on the page. close together as a group, with time for connection before you head out.

Don't let the rainy season stop you from connecting with nature! Join Urban Forestry at the Belmont Library to explore for an evening of mindfulness and nature education. Trees are good for our health, especially if we take time to pay close attention to them. At this event we will use all five senses to study tree samples to practice feeling grounded in natural spaces! You'll also learn about the many ways that connecting with nature and trees can improve mental and physical health.

This event will be entirely indoors. Tea and snacks will be provided for participants.

Join us at the new Multnomah County Belmont Library!

1038 SE César E. Chávez Boulevard
Portland, OR 97214

Choreographer Lai Hung-Chung makes dances of striking beauty and intention. “Birdy,” his captivating signature work for Hung Dance, moves between suspense and explosive energy, between the weight of tradition and the pull toward something new. Hung Dance blends traditional Chinese arts, including tai chi, Peking Opera, and classical Chinese music, with contemporary dance technique and driving electronic music, creating work that is poetic and rhythmic at once. What audiences see on stage is a world in constant transformation, where bodies bend and resist, images linger, and the tension between holding on and letting go becomes the dance itself.

TAIPEI CITY, TAIWAN

Birdy

“…a dreamy sensibility with astonishing athleticism in culturally sensitive modern dance performance.” —Charlie Smith, Pancouver

Sponsored by George & Nancy Thorn. White Bird’s Uncaged Series Sponsor: Ronni Lacroute

The Friday and Saturday performances will have pre-show talks. Come early to hear from the dancers from 6:15–6:45 PM. No ticket needed.

Join us November 3rd for the Hung Dance Lecture Demonstration, FREE with RSVP here .

The Understudies, Portland’s hottest new musical improv group, is debuting their one-hour fully improvised musical, The Understudies: A Fully Improvised Musical. It’s curtain time, but the musical’s principal cast has all mysteriously fallen ill! Can the Understudies fill in and perform a show they’ve never even heard of, much less practiced? Come enjoy a fully improvised musical comedy filled with drama, epic songs, joy, dance, and a heaping helping of laughs.

21Ten Theatre is a cozy 40-seat black box theater in Southeast Portland, providing an up close and personal experience with some of Portland's most talented performance artists.

The Understudies are Sean Arlo (Dropped Notes, Curious Comedy), Whitney Kemper (Mouth Stuff, Kickstand Comedy, Curious Comedy), Lydia Manning (Slydia, Bike Play, Kickstand Comedy), Heather Riggs (Mouth Stuff, Kickstand Comedy), Megan Monroe (Kickstand Comedy, Curious Comedy), Wren Reynolds (Kickstand Comedy), Brantley Bacon (pianist extraordinaire, No Soap Radio, Los Mal Hablados), and Bloom Davis (Kickstand Comedy).

Derek Hough Dance for the Holidays is a joyous celebration of the most festive time of the year! With jingle bells and sleigh bells, holiday carols and cheer, Hough’s latest dance spectacular is a show stopping event for the whole family. Fans will be thrilled and delighted as Hough and his cast of phenomenal dancers bring your favorite holiday tunes to life through dance, from the well sung classics to modern pop hits with all of the incredible choreography, exciting stage production and dance mastery that audiences have come to expect. Creative team and EMMY® winners, Napoleon and Tabitha Dumo, also known as NappyTabs (Jennifer Lopez’s ‘All I Have’, Michael Jackson: The Immortal World Tour, GRAMMYs®), co-create, direct and supervise choreography for the tour.

Emmy Award-winning and New York Times Best-Selling author Derek Hough started dancing in his hometown of Salt Lake City, UT, at age 11. Just one year later, he moved to London to live and train with the top dance coaches in the world and attend the prestigious Italia Conti performing arts school where he studied theatre, music, and dance. He is a four-time Emmy Award winner and 13-time nominee, his four Emmys tie him for most in Television Academy history.

Hough is the current host of the long-running television program Extra. He has also appeared in film, television, and stage projects as an actor. He made his feature film debut for director Duane Adler and producer Robert Cort in the feature film Make Your Move and had a recurring role on the ABC series Nashville and in High School Musical The Musical for Disney+. His stage performances include Radio City Music Hall’s Spring Spectacular costarring alongside the Tony Award-winning Laura Benanti and the critically acclaimed production of Footloose in which he starred as the male lead in London's West End. In December 2016, Hough starred with Jennifer Hudson, Ariana Grande, Martin Short and Harvey Fierstein in NBC’s Hairspray Live!

As a cast member of the ABC series Dancing with the Stars, Hough is part of the judging panel alongside Carrie Ann Inaba and Bruno. A multi-talented entertainer and the only six-time champion in franchise history, Hough had previously performed on the show as a pro-dancer. His mirror ball wins came with celebrity partners that included Brooke Burke, Jennie Garth, Ricki Lake, Nicole Scherzinger, Jennifer Grey, Kellie Pickler, Amber Riley, Amy Purdy and Bindi Irwin.

In May of 2017, Hough joined Jennifer Lopez and Ne-Yo at the judges table for the NBC series World of Dance. The show, which he was part of for 4 seasons, launched as the highest rated summer show in over ten years and was unparalleled dance competition that featured solo artists competing against duos and crews in all genres of dance, including hip hop, tap, ballet, break dancing, ballroom, and more competing for a million-dollar prize.

Hough can also add best-selling author to his list of credits. His memoir Taking the Lead; Lessons from a Life in Motion hit stands in August 2014 and rapidly was named to the prestigious New York Times Best-Seller list during two non-consecutive time periods, a rare feat.

In 2021 and 2022, Hough headlined his residency Derek Hough: No Limit in the entertainment capital of the world, Las Vegas, Nevada. The critically acclaimed dance-centric show at the Venetian Resort takes Fans on a journey through a true fusion of dance and music, as Hough explores styles ranging from ballroom and tap to salsa, hip-hop and everything in between.

Vanessa Grace of Soul Amplified will lead a workshop about the spiritual aspects of autumn from 6:30-8 p.m. Nov. 4 at Self Balance Massage, 8301 N.E. Hazel Dell Ave., Vancouver. Autumn is the transition between the outward-focused, fast pace of summer and inward-focused, slow pace of winter. Students will learn how to “live the autumn life” in preparation for winter, the art of releasing and the significance of endings. Grace will lead participants in a guided mediation, leaf release ritual and journaling. The cost is $30, including a digital workbook. For details, email [email protected].

Join scholars Dr. Lindsey Mantoan, author of It's All Happening: How Musical Theater Does High School (Oxford, 2026), and Dr. Daniel Pollack-Pelzner, author of Lin-Manuel Miranda: The Education of an Artist (Simon & Schuster, 2025) for a free conversation about high school on the musical theater stage. This evening will feature performances by PSU students from some favorite high school musicals--come to sing, chat, and cheer along!

Books will be available for purchase and signing.

Learn more about theTheater Arts program at PSU's School of Music & Theater.

Strengthen your household readiness through the "Be 2 Weeks Ready" program, presented by PrepLO. Learn how to prepare for disasters like earthquakes, storms, and wildfires. This essential training includes hands-on CPR/AED instruction provided directly by the Lake Oswego Fire Department (LOFD).

Fee: FREE (Pre-registration is required)

Thursday, September 10 • 5:30–8:30 p.m.
Course ID: 33840 • Register Online

Thursday, December 10 • 5:30–8:30 p.m.
Course ID: 33841 • Register Online

Saturday, September 5 • 9 a.m.–12 p.m.
Course ID: 33842 • Register Online

Saturday, December 5 • 9 a.m.–12 p.m.
Course ID: 33844 • Register Online

Tuesday, October 20 • 10 a.m.–12 p.m.
Course ID: 35016
Fee: FREE

Join clinical experts from Providence Health & Services to learn how age-related changes in balance, physical strength, and general medical health affect daily mobility. Discover concrete ways to minimize risks by modifying everyday medications, assessing footwear choice, and addressing common home environment hazards. Includes a short, participatory tai chi balance demonstration.

Presented by: Providence Health Leaders
Register Online

Thursdays, October 22 – November 12 • 12–1:30 p.m.
Course ID: 34887
Fee: Resident $36 / Non-Resident $54 (4-week course)

This structural, evidence-based series features weekly presentations by Providence clinical directors focused on optimizing physiological health as you age. Learn actionable, science-backed lifestyle habits designed to promote everyday brain fitness, strengthen emotional resilience, and maximize lifetime physical vitality rooted in the latest senior medical research.

Presented by: Providence Clinical Directors
Register Online

Tuesday, November 3 • 10–11:30 a.m.
Course ID: 34823
Fee: FREE

Join representatives from the National Alliance on Mental Illness (NAMI) for an invaluable QPR (Question, Persuade, Refer) suicide prevention training session. Participants will learn how to recognize early situational warning signs, ask supportive, compassionate direct questions, and safely guide neighbors, friends, and family toward life-saving community crisis resources.

Presented by: NAMI NW Advisors
Register Online

Tuesdays • 9:30–11:30 a.m.
Fee: Resident $20 / Non-Resident $25 per multi-week section

Elevate your card game in a supportive, structured environment! Curated for enthusiasts who possess standard background play experience, this community class weaves short, technical lessons with real-time coached table play. Refine card play execution, clarify bidding options on the fly, and share the friendly table camaraderie of fellow players.

Section A (Sept 8 – Oct 27): Course ID: 35364 • Register Online
Section B (Nov 3 – Dec 15): Course ID: 35365 • Register Online

Thursday, October 29 • 2–4 p.m.
Course ID: 35370
Fee: FREE

Learn how to optimize your living space to be safer, energy-efficient, and structurally accessible using public county support systems. Experienced case managers from Clackamas County will detail application criteria for free residential weatherization upgrades, low-cost deferred maintenance home improvement loans, and localized senior accessibility renovation grants.

Presented by: Clackamas County Program Coordinators
Register Online

• Life’s Final Chapter Series (May/June): A thoughtful practical exploration covering end-of-life logistics, medical directives, and grief support, facilitated alongside Death Doulas NW and End of Life Choices Oregon.
• Estrangement & Reunion Workshops (May/June): Multi-session mental health family guidance led by the licensed marriage and family therapists of Family Ties Counseling Center.
• Caregiver Support & Resilience Intensives (May/June): Specialized, four-hour professional workshops covering dementia communication habits and chronic caregiver burnout prevention, led by Dr. Andrea Holzner.
• Healthy Legs as You Age (May 6): A cardiovascular educational forum addressing vein health, modern treatment options, and leg circulation, led by Dr. Toshio Nagamoto of Inovia Vein.
• Estate Planning Basics (May 20): A legal resource class reviewing wills, asset protection vehicles, and common probate filing pitfalls, presented by Michael Rose, Attorney at Rose Elder Law.
• Paying for Long-Term Care (June 10): A community seminar providing legal guidance on qualifying for public Medicaid benefits and managing long-term institutional residential costs, presented by Rose Elder Law.

Create a safe container for energetic care and receiving spiritual gifts (and clearing). This is at the tail end of Samhain, when the energies of souls and ancestral energies are easily accessible for transformation. This entire year is one for massive spiritual growth. So it may just be a continuation of clearing, alignment and manifestation for you. In this ceremony, support your body and spirit to receive a direct experience.

With a strong container and thorough marriage of shamanic healing and sound, call on ancient guides, rhythms, ancestors, and the Great Mystery to clear what no longer serves you. Prepare by bringing something for the altar and wearing comfortable clothing. Join Amy Kimmick of Temple Medicine Healing and Madeline Leigh, Mistress of Sound of Shady Pines Radio, for this powerful gateway experience. Open pathways for your deepest intentions to take root.

With divine guides and multidimensionality over the years, accessing this infinite, beautiful portal of awakening will be effortless. You will attune to your true nature.

Polynesian dance and narration from Hawaii, Tahiti, Samoa, and New Zealand with authentic costuming and music. Troupe of 10 to 18 dances for 50 minutes. Interactive dance with the audience—the show is exciting and colorful for all ages.

The House Pilates, 2008 S.E. Eighth Ave., Suites 203 and 204, Camas, will open its new Restore Room featuring a red light bed. The event, from 6:45-7:45 p.m. Nov. 3, includes an open house and workshop.

Step into autumn’s splendor as the garden transforms with the colors and textures of chrysanthemums, a flower of nobility and longevity in Chinese culture. Stroll among 81 mum varieties, cascading displays along the waterfall, and sweeping floral sculptures that transform the garden into a living gallery.

From dazzling floral artistry to hands-on learning opportunities, Chrysanthemum Festival is one of the garden's most anticipated annual celebrations—and an unforgettable way to experience Lan Su in fall. Explore this beautiful flower and time of year.

Nov. 5-8 — Nights of the Golden Flower: Immerse yourself in the illuminated works of 18 talented local floral artists and featured designer Toni Tibbits as they interpret this year’s theme, Golden Blooms Upon Autumn Waters. Plus, enjoy gentle music by Lulu Guzheng Studio, dance performances by YZ Dance Academy, floral jewelry-making, and all-ages fun as you wander among glowing lanterns and vote for your favorite designs of the showcase. Sensory Night November 14.

Questions? Email: [email protected]

Since 2002, Clark County families have met for a fun run together on Thanksgiving morning. As the run grew in popularity, the families decided to organize the event and use the opportunity to give back to the community. Now, 1,250 racers join us each year and 100% of the proceeds benefit Clark County Food Bank, which provide the resources for roughly 140,000 meals every Thanksgiving!

Turkey Trot 2025 will be at Salmon Creek Trail, with both races starting at Klineline Pond at 9 am on Thanksgiving morning! The course follows a flat, mostly paved trail that weaves between areas of forest and open meadows. The course will be clearly marked with directions and exact mile markers for both the 5k and 10k races. Water stations will be at the start/finish line, as well as the 10k turnaround. There will also be a first aid station located at the start/finish line.

All registered racers receive timing chips in their race packets, which will electronically track the racer’s time. Chips are then attached to the outermost layer of clothing above the waist. This method ensures accurate timing and creates an easy, quick way for race officials to post times and rankings online following the event.

Turkey Trot has two race day options: a 5k walk/run and a 10k run. Both races begin at 9:00 am on Thanksgiving morning, and take place along the same course. There will usually be around a 5 minute delay between the start of the 10k and 5k races. All age groups are welcome and encouraged to participate! Food (bagels, donuts, bananas, etc.) and coffee will be provided the morning of the race. Special prizes will also be handed out to racers that come dressed in crazy, fun, or Thanksgiving themed costumes!

Cliffbanger is musical improv like you’ve never seen—in-your-face, unpredictable, and ridiculously fun! No scripted storylines or predictable arcs—just razor-sharp comedy, top-tier musicianship, and on-the-spot songs (and choreography!) that will make you laugh ’til your stomach hurts. We start with one audience suggestion—and that’s all we need. From there, it’s fast, fearless comedy with catchy songs and harmonies that have no business being that good.

High-energy, unapologetically funny, and unlike anything else. This is musical improv… that hits.

Featuring:
Rachel Rosenthal, Sam De Roest, Emily Larkin, Lauren Van Kurin, Lena Roper — and Mont Chris Hubbard on keys!

Directed by Rachel Rosenthal
Musical Direction by Mont Chris Hubbard

Portland’s Singing Christmas Tree is back to bring the magic of Christmas to audiences of all ages. Get ready for an unforgettable Christmas experience! Our spectacular 90-minute show is packed with excitement, featuring an immersive nativity, a special visit from Santa and his dancing elves, and a non-stop extravaganza of music, dance, and pageantry that will kickstart your holiday season with joy and wonder.

Special Guest Performers: We’re thrilled to have renowned talents such as Georgene Rice, Timothy Greenidge, and Courtney Temple join us, adding their magic to the festivities.

Incredible Choir: Our adult and youth choirs, along with these guest stars, will serenade you with beloved classics and new favorites, filling the air with the spirit of Christmas.

New Show, New Songs: While our show is steeped in tradition, we’re excited to bring you fresh elements and new songs that will make this year’s celebration even more memorable by joining us for this magical event that captures the true spirit of Christmas.

Pacific Northwest’s Premier Christmas Event: We’re not just a show; we’re a cherished tradition in the Pacific Northwest. Families have been making us a part of their holiday season for over six decades.

Saturday November 28 – 2 PM
Saturday November 28 – 6 PM
Sunday November 29 – 2 PM
Sunday November 29 – 6 PM
Friday December 4 – 7 PM
Saturday December 5 – 2 PM
Saturday December 5 – 6 PM
Sunday December 6 – 2 PM
Sunday December 6 – 6 pm

Blue $48-$55
Red $38-$45
Green $28-$35
ALL TICKETING FEES INCLUDED IN PRICES

Experience a restorative sound bath at Lighthouse Community Yoga PDX that blends therapeutic tones, soothing vibration, and gentle somatic awareness to calm the nervous system and ease physical, mental, and emotional tension. The session begins with Progressive Muscle Relaxation to help the body unwind, then moves into the resonant layers of crystal singing bowls, harp, and hypnotic percussion, paired with soft guidance that invites deep rest. This somatic approach can support the release of stuck survival responses like fight, flight, or freeze that may remain after overwhelming experiences. Whether you are seeking rest, clarity, nervous system care, or a moment to reconnect with yourself, the space welcomes all bodies and identities, from first-timers to returning participants. Offered on a sliding scale. Led by Charlie Sebastian Short, a Portland-based certified sound practitioner, musician, and caregiver whose work draws on the Quantum Sound Method, classical training, and years of caring for both humans and animals. Charlie centers nervous system support, using harmonious instruments to encourage calm and emotional ease, and fosters an inclusive environment as a mixed-race, LGBTQIA+, and neurodivergent practitioner.

Knowing that there is beauty to be found in the shadows of the night, Natasha Riot, the producer of the monthly show Burlynomicon, called the coven together to create a weekend-long festival to celebrate all things dark and decadent and on the fringes...and thus the Umbrae Noctis Festival was born.

Now in its 3rd year, you will find gloriously ghoulish drag and burlesque performances that will transfix your senses all weekend, all set to the feelings and sounds of darkwave, post-punk, goth, deathrock and punk. Artists from all walks of life and from all parts of the world will gather to share their beauty with you, including 2026 Saturday night headliner Throb Zombie with performances that will leave you breathless.

Please see the website for each night's cast.

Centerpiece event of Milagro’s 31st Annual Día de los Muertos Celebration.

Marigolds y Memorias is an original devised production inspired by the traveling carpa tradition, in which humor, music, and storytelling come together in a vibrant theatrical journey. Guided by their ancestors, a younger generation rediscovers the heart of Día de Muertos, the meaning behind each of its elements, from candles and marigolds to ofrendas and cherished recuerdos. Through song, dance, and short theatrical vignettes, an altar gradually takes shape as an act of remembrance and cultural inheritance, inviting audiences to consider how traditions are taught, how memory is kept alive, and what is carried forward when we share rituals across generations.

An Ensemble-Devised Piece
Directed by Juliana Morales Carreño

Age recommendation: All ages
Running time: About 1 hour 30 minutes, including one intermission
Tickets: Adults $32, seniors (50+) $28, and students $24; groups of 10 or more $18 each

The Paradise Band – Sade Tribute is an electrifying act that features Madison Rose, who captures the grace and romantic mystique with uncanny likeness and vocal delivery to the band’s namesake singer, Sade Adu. Each performance highlights dancing, timeless hits, and Music Director Brian Foxworth’s masterful finesse, each element making this concert a night to remember.

Taberna Flamenca offers the best of Southern Spain in SE Portland. Enjoy authentic Spanish Tapas, a delicious selection of sangria and Spanish wines, and an exhilarating live flamenco performance featuring special guest dancer Amelia Moore of Oleaje Flamenco (Seattle, WA).

• Reserved seats include tapas and dessert from Bar Botellón.
• Dinner (bento) available for purchase by Bamboo Grove Hawaiian Grille.
• Offering special sangria cocktails and Spanish wine.

Featuring:

• Amelia Moore - Dance
• Nela McGuire - Dance
• Yeshe Wingerd - Vocals
• Brenna McDonald - Guitar