Wellness

Date/Time Date(s) - November 7, 2026 1:00 pm - 3:15 pm Categories - Classes & Activities A Forest Workshop in Tree Intelligence and Connection Trees communicate, respond, make decisions, and even cooperate with one another. Recent research...

Create a safe container for energetic care and receiving spiritual gifts (and clearing). This is at the tail end of Samhain, when the energies of souls and ancestral energies are easily accessible for transformation. This entire year is one for...

Offering two weeks of drop-in classes before launching an 8-week series! Dancers will learn classic ballet stories, technique, and general gross motor skills for dance and development. Caregivers must remain on-site and be prepared to offer...

Portland Japanese Garden’s Tea Ceremony Workshop offers a unique opportunity to immerse yourself in the traditional practice of Chanoyu, or the Way of Tea. Experience the art of tranquility, mindfulness, and omotenashi, whole-hearted hospitality. It is not an exaggeration to...

Mantra, music, and storytelling to awaken the heart. Sacred Dharma is a Pacific Northwest kirtan-fusion jam band. At its core, they facilitate the devotional practice of chanting Sanskrit mantra. The music is colored by world influences ranging...

The Umbrae Noctis Festival is elated to announce 3 different movement workshops with the illustrious headliners and feature performers. Take class with local sensation Asteria Atombomb, Burlesque Hall of Fame title holder Moscato Sky, and/or...

Emily Wright Join Emily Wright for a special offering that will weave together gentle postures, meditation and creative practice to unwind tension, tend to fatigue, and brighten intuitive, creative force. The practice will include yin yoga, yoga...

This class is designed for folks who are at least 4 weeks postpartum and uses yoga and rehabilitative exercises to regain core strength, relieve pelvic floor imbalances, ease neck and back tension. Class starts with a check-in that fosters...