Wellness

Join us the night before the full Portland Book Festival begins as authors Michelle St. Romain, Tara Badstubner, and Liz Collins discuss their recently released novels and the remarkable animals who play starring roles in their work. The evening...

Date/Time Date(s) - November 7, 2026 1:00 pm - 3:15 pm Categories - Classes & Activities A Forest Workshop in Tree Intelligence and Connection Trees communicate, respond, make decisions, and even cooperate with one another. Recent research...

Create a safe container for energetic care and receiving spiritual gifts (and clearing). This is at the tail end of Samhain, when the energies of souls and ancestral energies are easily accessible for transformation. This entire year is one for...

Join us Saturday, November 7, 2026, from 3pm to 9pm for a playful Pee-Wee Herman-themed adventure through the Clinton/Division Street neighborhood of Portland, Oregon. You may see Miss Yvonne at Double Barrel, or cross paths with Cowboy Curtis at...

Offering two weeks of drop-in classes before launching an 8-week series! Dancers will learn classic ballet stories, technique, and general gross motor skills for dance and development. Caregivers must remain on-site and be prepared to offer...

This class is designed for folks who are at least 4 weeks postpartum and uses yoga and rehabilitative exercises to regain core strength, relieve pelvic floor imbalances, ease neck and back tension. Class starts with a check-in that fosters...

Doodles: Creative Movement Dance Class (Ages 3–4) Let your little artist’s imagination shine through dance! Our Doodles class is designed for 3–4-year-olds who are ready to explore, move, and express themselves! Through playful creative movement...

Mantra, music, and storytelling to awaken the heart. Sacred Dharma is a Pacific Northwest kirtan-fusion jam band. At its core, they facilitate the devotional practice of chanting Sanskrit mantra. The music is colored by world influences ranging...

The Umbrae Noctis Festival is elated to announce 3 different movement workshops with the illustrious headliners and feature performers. Take class with local sensation Asteria Atombomb, Burlesque Hall of Fame title holder Moscato Sky, and/or...