⏰Dates (2)
- Thursday, Nov 12, 20263:00 PM – 4:30 PM
- Thursday, Dec 10, 20263:00 PM – 4:30 PM
📍Location
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CASCADA →
Alberta Arts (NE)1150 NE Alberta StreetPortland, OR, 97211
CASCADA Lift Club: A Strength Training Workshop
- When
- Thursday, Nov 12, 2026 · 3:00 PM – 4:30 PM+1 more date
- Where
- CASCADAAlberta Arts (NE)1150 NE Alberta StreetTransit
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About this event
A monthly strength-training workshop focused on building confidence, refining technique, and helping you train safely and effectively in the weight room.
📊Event Scores
Scale of productionModest: a bar, library or community-room program
Social loadModerate: some mixing, a group activity, a guided session