⏰Dates (2)
- Sunday, Nov 15, 20261:15 PM – 2:30 PM
- Wednesday, Nov 18, 20266:15 AM – 7:30 AM
📍Location
- Google Maps ↗
CASCADA →
Alberta Arts (NE)1150 NE Alberta StreetPortland, OR, 97211
Myofascial Release + Recovery Workshop
- When
- Sunday, Nov 15, 2026 · 1:15 PM – 2:30 PM+1 more date
- Where
- CASCADAAlberta Arts (NE)1150 NE Alberta StreetTransit
Website ↗
Add to calendar
About this event
Our 75-minute Myofascial Release + Recovery workshop will focus on mobility, foam rolling, and recovery tools to help you move with ease.
📊Event Scores
Scale of productionModest: a bar, library or community-room program
Social loadModerate: some mixing, a group activity, a guided session