Portland, ORHit the town. hitPDX

Yoga Nidra + Sound Healing Journey

📍Location

CASCADA →
Alberta Arts (NE)
1150 NE Alberta Street
Portland, OR, 97211
Google Maps ↗

💰 $35Meditation Yoga

Yoga Nidra + Sound Healing Journey

When: Saturday, Nov 14, 2026 · 3:30 PM – 4:30 PM
Where: CASCADAAlberta Arts (NE)1150 NE Alberta Street Transit

Add to calendar

Google Calendar Outlook iCal / Apple Calendar (.ics)

About this event

Gentle guidance and soothing sounds help you relax, release tension, and quiet the mind—leaving you calm, grounded, and restored.

📊Event Scores

Scale of productionProduced: a dedicated venue, ticketed show or multi-part program

Social loadModerate: some mixing, a group activity, a guided session

More like this

Meditation
Rise + Resonate: A Sunrise Sound Bath & Meditation
Nov 15 7:30am · CASCADA, 1150 NE Alberta Street ↗ Alberta Arts (NE)$35
Meditation
Soundbath in The Sanctuary with Stephanie Starnes
Nov 4 8pm · CASCADA, 1150 NE Alberta Street ↗ Alberta Arts (NE)
Meditation
Breathwork and Tea Ritual
Nov 22 6pm · CASCADA, 1150 NE Alberta Street ↗ Alberta Arts (NE)$40
Wellness
Unwind: An Evening Guided Thermal Experience
Nov 11 8pm · CASCADA, 1150 NE Alberta Street ↗ Alberta Arts (NE)$35
Meditation
Align + Connect: A Guided Meditation & Intention Experience
Nov 7 7:45am · CASCADA, 1150 NE Alberta Street ↗ Alberta Arts (NE)$35
Meditation
Listen & Breathe: Sound Bath & Breathwork
Nov 9 10am · Crown and Heart Healing ↗ Portland
Meditation
Sound Bath
Nov 15 4:30pm · The Raven's Wing Magical Co-Op - Portland, 7927 Southeast 13th Avenue ↗ Sellwood (SE)
Meditation
Shedding the Past: A Tea Ritual, Chanting, and Sound Bath
Nov 27 6pm · Awakenings Wellness Studio ↗ Portland