Low-Impact Kickboxing with Steven

Join our Low-Impact Kickboxing class designed for adults of all ages! This fun and energizing workout combines gentle movements, balance exercises, and light cardio to improve strength, flexibility, and coordination. Perfect for all fitness levels, this class offers a supportive and welcoming environment to stay active and healthy while having a great time. No prior experience is needed. All movements are adaptable to students’ comfort level.

11:30am–12:30pm • Wednesdays • $8/member, $10/non-member

RSVP by email frontdesk@fhpdx.org or (503) 228-4391