⏰Dates (2)
- Monday, Nov 9, 20261:30 PM
- Wednesday, Nov 18, 202611:45 AM
📍Location
- Google Maps ↗
Adult Community Center →
Southeast (SE)Lake Oswego, OR
Healthspan Fitness: ACC
- When
- Monday, Nov 9, 2026 · 1:30 PM+1 more date
- Where
- Adult Community CenterSoutheast (SE)Map
About this event
Designed for adults ages 50 and up, these fitness classes use NIH guidelines to combine cardio, strength, and balance training. The program focuses on building strength, endurance, and mobility to help protect against injury, improve physical function, and support an active lifestyle.
📊Event Scores
Scale of productionModest: a bar, library or community-room program
Social loadModerate: some mixing, a group activity, a guided session