Restorative Sound Bath

Slow down and unwind with a restorative sound bath guided by Brooke Lyons. The gentle tones of crystal singing bowls create space to release tension, deepen the breath, and settle the mind and body. This experience is designed to support relaxation and a sense of feeling grounded and restored. Yoga mats, blankets, and bolsters will be available, and you are welcome to bring anything else that helps you feel comfortable. No prior experience is necessary.