Aloka — Sound Lab w. Graham Slick, A Nervous System Sound Bath Journey

Graham Slick guides an immersive sound bath journey designed to encourage nervous system release and a sense of reconnection. The practice weaves together somatic movement, breathwork, EFT tapping, Yoga Nidra, energy work, and stillness, accompanied by crystal and Tibetan singing bowls, harmonium, voice, and other instruments. The gathering moves from a gentle arrival and movement into a sound journey, meditation, and a gradual return with energy work and a closing song. Mats, bolsters, and blankets are provided, and the welcoming group is kept intimate.