⏰Dates (8)

📍Location

Senior Balance and Strength

When
Friday, Nov 6, 2026 · 11:00 AM – 11:45 AM+7 more dates
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About this event

Focus on leg strength and stability to improve balance, with upper-body strength and flexibility included.

Location: EPCC - Gym (S)

📊Event Scores

Scale of productionModest: a bar, library or community-room program
Social loadModerate: some mixing, a group activity, a guided session

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