1/15-1/17 hike.Nia.hike 🐚Retreat @ 🌊Lincoln City, OR

**hike.Nia.hike retreat @ Lincoln City, Oregon Coast**
**Friday evening 1/15 - Sunday @ noon 1/17**

* We have **limited spots** available for our 1st ever hike.Nia.hike retreat.
* We will be staying in a large multi-bed house about **3 blocks walk from the ocean front**.
* We will **share meals**. I will share a google doc with ingredient sign-ups.
* This will be a smoke, vape and alcohol free environment. Just sayin'.
* We plan to walk on the beach, dance ***Nia***, play easy to learn inclusive **games** and share meals. No huge agenda or itinerary, just a chance to be together by the ocean.
* Our rental will have a fresh air deck, pool table, hot tub, large common areas for chilling and plenty of group prep space in the large kitchen.
* If you are interested to learn more about this retreat please **Join the WAITLIST** and I will message you with more information.
* We do not plan to profit off of this event, merely to cover costs keeping it very reasonably priced.

* ***Nia*** is gentle, fun, inclusive, healing, move-at-YOUR-own-pace & in YOUR body's way. It is about what it FEELS like, not so much what it looks like, y'all. No prior experience needed.
* We use headphones (provided), handsfree mic, radio transmitter & iPod technology!
* Please wear/bring clothing you like to move in and hooded rain gear to protect our headphones.

To **learn** more about my other offerings in community or to **donate** towards ongoing costs of MeetUp subscription and our tech equipment **visit**:
[TudiePoppins.com](TudiePoppins.com)