Sunday, February 28th ☔hike.🎧Nia.🥾hike @ Mt. Tabor, SE PDX

* A mixture of footpaths and paved roads crisscross Mount Tabor. We will enjoy this community hike amidst many other beautiful active Portland residents running, cycling, jump-roping, lunging, lounging and all the things.
* We will **MeetUp @ the entrance to Mt. Tabor Community Garden** on Lincoln St. **@ 9am** where there is ample street parking.
* We will meander the various trails as we make our way to Tabor's summit for some spectacular views across SE Portland with the city skyline and West Hills in the distance.
* Our loop hike will be **easy to moderate elevation and approximately 3 miles**, no matter what trail we chose.
* We will stop at the available **bathrooms** on the way up.
* Up top, amidst the cover of some fabulous huge trees, we will dance our ***Nia*** before chatting and hiking back down to our meeting spot on Lincoln St.
* ***Nia*** *Somatic movement* is guided, gentle, fun, inclusive, healing, move-at-YOUR-own-pace & in YOUR body's way. It is about what it **FEELS** like, not so much what it looks like, y'all. No prior experience needed.
* We use headphones (provided), handsfree mic, radio transmitter & iPod technology!
* Consider having a **breakfast with protein** and packing a snack perhaps and please bring your full **water** bottle.
* Tony and I plan to drive over to the **Montavilla Farmers Market afterwards** to do our weekly shopping and maybe get a warm beverage or treat. If this strikes your fancy please join us!
* If your **intention to attend changes**, pretty **please change your RSVP** status on MeetUp to "Not Going" as soon as your plans change. I have limited sets of headphones and would love to avoid "no-shows" from excluding others who wish to join. THX.
* Please avoid asking others on a date during this event. My intention is to foster **safe space** to meet new people, hike, dance and FEEL the music. Please respect your fellow attendees. I remove members who aim to "pick-up". Please let me know if you are ever made uncomfortable by another during an event.

We would LOVE to have you join us …

🔥 this is a **community event** and there is no charge. FREE! 🎈

To **learn** more about my other offerings in community or to **donate** to ongoing MeetUp yearly subscription costs and tech equipment upkeep please **visit**:
[TudiePoppins.com](https://tudiepoppins.com)