⏰Dates (16)
- Sunday, Nov 15, 20269 AM to 11 AM
- Sunday, Nov 22, 20269 AM to 11 AM
- Sunday, Nov 29, 20269 AM to 11 AM
- Sunday, Dec 13, 20269 AM to 11 AM
- Sunday, Dec 20, 20269 AM to 11 AM
📍Location
- Google Maps ↗
Kagyu Changchub Chuling
Northeast (NE)4936 NE Skidmore StPortland, OR, 97218
Shamatha Meditation – AM
- When
- Sunday, Nov 15, 2026 · 9 AM to 11 AM+15 more dates
- Where
- Kagyu Changchub ChulingNortheast (NE)4936 NE Skidmore St
About this event
This event is in-person and on Zoom.
The foundation of Buddhist meditation is Shamatha, a meditation that develops stable attention which serves as the essential underpinning of all other meditation practices.
At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.
9:00am – 10:00am — Shamatha meditation, with brief instruction
10:15am – 11:00am — Teachings and/or question and answer session
Join for Shamatha Meditation Online
📊Event Scores
Scale of productionModest: a bar, library or community-room program
Social loadModerate: some mixing, a group activity, a guided session