⏰Dates (12)
- Sunday, Nov 15, 20266:30 PM to 8:00 PM
- Sunday, Nov 22, 20266:30 PM to 8:00 PM
- Sunday, Nov 29, 20266:30 PM to 8:00 PM
- Sunday, Dec 6, 20266:30 PM to 8:00 PM
- Sunday, Dec 13, 20266:30 PM to 8:00 PM
📍Location
- Google Maps ↗
KCC Portland Center
Northeast (NE)4936 NE Skidmore StreetPortland, OR, 97218
Shamatha Meditation – PM
- When
- Sunday, Nov 15, 2026 · 6:30 PM to 8:00 PM+11 more dates
- Where
- KCC Portland CenterNortheast (NE)4936 NE Skidmore Street
About this event
This event is in-person and on Zoom.
The foundation of Buddhist meditation is Shamatha, a meditation that develops stable attention which serves as the essential underpinning of all other meditation practices.
At the beginning of each session, brief instruction to the practice of Shamatha will be given. After a one-hour session and a 10-minute break, there will be a teaching or question-and-answer period with participants.
6:30pm – 7:15pm — Shamatha meditation, with brief instruction
7:15pm – 8:00pm — Teachings and/or question and answer session
Join for Shamatha Meditation Online
📊Event Scores
Scale of productionModest: a bar, library or community-room program
Social loadModerate: some mixing, a group activity, a guided session