Evening Conditioning Series: Marquam/Terwilliger

We will hike for approximately two hours at a moving pace of about 2.5 mph. Although these conditioning hikes can hardly be described as wilderness outings, everyone still needs to be prepared for slippery trail conditions, have appropriate clothing, sufficient hydration, and situational awareness. There will be some stairs, street crossings, and possibly parallel parking challenges.

**Meeting** **Location:** [Lair Hill Park](https://www.portland.gov/parks/lair-hill-park) (Near the swing set)
290 SW Hooker St, Portland, OR 97201

**Sunset: 4:39**
**Distance**: 4 to 5 miles
**Elevation** **Gain**: 700 to 1200 ft
**Hike Start Time**: 6:00 pm (please arrive 10 minutes earlier)
**Hike End Time**: 8:00 pm
**Dogs**: No

Please bring a light source as the hike will be in low light to no light conditions. Trekking poles can also prove useful on dark and scary trails.