Daily Online Meditation

These times are stressful, and fear can consume us. Linda Modaro and I would like to share our reflective meditation practice with you as a refuge and a time for daily connection. We’re offering an open meditation group to both our communities. Open to all to novices, seasoned meditators and everyone in between.

• If you don’t have a meditation practice, this might be an ideal time to give it a try.
• If you do have one, here is an opportunity to boost your daily practice.
• If you’ve had difficulty establishing an “at home” meditation practice, this can help you initiate or strengthen one.
• If, during these challenging times, you’re finding it hard to practice, to ground yourself, to concentrate, this is a chance to support your practice.

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Questions: dailyonlinesangha@gmail.com