📍Location
- Google Maps ↗Portland, OR
Slow Flow Yoga
- When
- Friday, Nov 6, 2026 · 7:30 AM – 8:30 AM
- Where
- Connect & Beyond Physical TherapyPortlandMapTransit
About this event
Begin your day with mindful movement that connects breath and flow. Slow Flow Yoga with Jessica Day includes strength and stability work, opportunities to explore balance, and a calming finish to help you feel grounded. Classes are designed to support strength, mobility, and your nervous system.
📊Event Scores
Scale of productionSmall and informal: a room, meetup or drop-in
Social loadModerate: some mixing, a group activity, a guided session