⏰Dates (9)

📍Location

Qigong - Nathaniel Gerard

When
Monday, Nov 2, 2026 · 1:15 PM – 2:15 PM+8 more dates
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About this event

With roots in Chinese philosophy & martial arts, Qigong is a meditative practice used to cultivate and balance Qi. Using both active movements and passive still postures that balance body, breath, and mind, to build strength, develop breath control, and increase vitality. Low impact, suitable for all levels.

Location: MSCC - Aerobics Studio

📊Event Scores

Scale of productionModest: a bar, library or community-room program
Social loadModerate: some mixing, a group activity, a guided session

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