⏰Dates (9)

📍Location

Restorative Yoga - Piper Philbrook

When
Monday, Nov 2, 2026 · 6:15 PM – 7:30 PM+8 more dates
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About this event

A calm and restful practice with a focus on the release of mind-body tension and bringing the nervous system into a state of healing. This class begins with connecting to our breath, a slow & intentional sequence of poses, followed by a longer held final resting pose. Suitable for all levels.

Location: MSCC - Aerobics Studio

📊Event Scores

Scale of productionModest: a bar, library or community-room program
Social loadModerate: some mixing, a group activity, a guided session

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