⏰Dates (8)

📍Location

Nia - Emily Rome

When
Tuesday, Nov 3, 2026 · 5:40 PM – 6:30 PM+7 more dates
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About this event

An energetic blend of the dance arts, martial arts, and healing arts. Get your heart pumping in a fun, easy, and creative way that feels effortless. Relax your mind, strengthen your body and lift your spirits! Nia teaches you to move in a way that most benefits your individual body.

Location: MSCC - Aerobics Studio

📊Event Scores

Scale of productionModest: a bar, library or community-room program
Social loadModerate: some mixing, a group activity, a guided session

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