⏰Dates (7)
- Thursday, Nov 12, 202611:15 AM – 12:15 PM
- Thursday, Nov 19, 202611:15 AM – 12:15 PM
- Thursday, Dec 3, 202611:15 AM – 12:15 PM
- Thursday, Dec 10, 202611:15 AM – 12:15 PM
- Thursday, Dec 17, 202611:15 AM – 12:15 PM
📍Location
- Google Maps ↗
Mt. Scott Community Center →
Southeast (SE)5530 SE 72nd AvePortland, OR
Somatics - Sandra Gail Pierson
- When
- Thursday, Nov 12, 2026 · 11:15 AM – 12:15 PM+6 more dates
- Where
- Mt. Scott Community CenterSoutheast (SE)5530 SE 72nd AveTransit
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About this event
Mindful awareness to slow things down so the body and mind have an opportunity to connect. Release chronically tight muscles, while remembering forgotten ones. Invite the nervous system to regulate, greatly enhancing your sense of well-being and inner calm. This class includes floor work.
Location: MSCC - Aerobics Studio
📊Event Scores
Scale of productionModest: a bar, library or community-room program
Social loadModerate: some mixing, a group activity, a guided session