Two Moons: Monthly Shadow Work Immersion BOUNDARIES with Jess Spain

This monthly shadow work immersion centers on boundaries and invites participants to meet the parts of themselves that are often pushed aside. Through guided prompts, journaling, meditation, and supportive group conversation with optional sharing, attendees explore fears, doubts, and long-held emotions to understand their roots and how they shape daily life. The space emphasizes compassion, curiosity, and gentle awareness so patterns, beliefs, and experiences can be witnessed and integrated. The session concludes with a grounding sound bath to support integration and soothe the nervous system. Facilitation is led by Jess Spain, who holds a B.S. in Psychology with a minor in Child and Family Studies from Portland State University. She previously served as a counselor with a focus on the Indigenous community and developed group curricula rooted in mindfulness, DBT skills, and emotional intelligence. Jess is a Portland, Oregon Indigenous spiritualist enrolled with the Cow Creek Umpqua, a Reiki Usui Master and Level 2 practitioner, a sound healer, mindfulness teacher, astrologer, and a certified 200-hour yoga instructor. She has been a dedicated meditation student since 2020 and completed Hellenistic astrology studies at Nightlight Astrology School in 2021. Through Two Moons Wellness, she integrates culture, education, and esoteric practice to align body, mind, and spirit, guided by the understanding that lasting change comes from looking within. Each month features a new theme for exploration.