Join us for a full night of fun with raffle prizes, a strike lane, table games and activities, delicious food and inspirational community bonding! Lane sponsors secure a spot for 6 bowlers. General attendees enjoy dinner, the strike lane & additional activities.
Gain insight into basics of attack, defense, goal tending & ball handling. Focus on techniques, tactics & physical fitness in a safe environment. Build strength in an environment of sportsmanship & fair play. Develop outstanding dribbling skills & exceptional field vision & awareness. You will see dramatic improvement!
Ages: At least 6 but less than 10
Openings: 0
Play the game as American as apple pie! Enjoy a recreational introduction to the basics of the sport - throwing, catching & hitting. No big-league pressure here. Self-esteem soars as 'little big-leaguers' develop skills necessary to master game fundamentals. Batter Up!
Ages: At least 3 but less than 6
Openings: 0
Want to play like a pro? This is where they all started! Develop & improve fundamentals including ball handling, shooting techniques & defensive skills while improving endurance, flexibility & strength. Learn special strategies, basic plays & develop a teamwork mentality.
Ages: At least 7 but less than 11
Openings: 0
Kick it! Chase it! Stop it! Develop skills together that promote foot-eye coordination, balance & agility. Active games, creative drills & an emphasis on the joy of physical activity provide a playful introduction to a popular sport.
Ages: At least 1½ but less than 4
Openings: 0
Get your 'kicks' with us! Discover the Korean martial art that uses kicks, blocks & strikes to increase self-confidence & discipline. Students develop better coordination, strength & flexibility with non-contact drills & sparring. Gain life skills through an emphasis on the 5 tenants: courtesy, integrity, perseverance, self-control & indomitable spirit.
Ages: At least 5 but less than 8
Openings: 8
Gain confidence & make new friends & teammates. Refine motor skills through expanded interactive drills & play. Emphasize the basics of kicking & dribbling in a high-energy, safe environment. Your dream starts here!
Ages: At least 3 but less than 6
Openings: 0
Dribble! Shoot! Take the ball to the Hoop! If you are ready for the game, here is the place to start! Develop coordination, stamina, ball handling skills, shooting techniques & footwork.
Ages: At least 3 but less than 7
Openings: 0
Drop-in gym time for all ages, free admission for teen force pass holders.
Location: EPCC - Gym (N)
Pickleball is a paddle sport that combines elements of tennis, badminton, and ping-pong. Must have an understanding of basic pickleball rules and safe play practices, as this activity consists of participating in matches with other participants. Ages 14+. Free with a membership, otherwise included with the day pass ($6 for adults, $5 for seniors).
Location: EPCC - Gym (N)
Improve tumbling and vaulting skills through strength training with bars. Designed for those with basic skills, it includes practice of forward rolls, bridge kickovers, round-offs, back handsprings, and techniques on high beam, bars, and vault for gymnastics progression. <div><br></div><div>Pre-requisite: Must have completed Gymnastics - Level 1.</div>
Ages: At least 8 but less than 13
Openings: 10
Expand your knowledge & range of actions in this non-contact, non-competitive sport. Develop & increase concentration, coordination, discipline & esteem while benefiting from aerobic exercise.
Ages: 6 and up
Openings: 15
Get your 'kicks' with us! Discover the Korean martial art that uses kicks, blocks & strikes to increase self-confidence & discipline. Students develop better coordination, strength & flexibility with non-contact drills & sparring. Gain life skills through an emphasis on the 5 tenants: courtesy, integrity, perseverance, self-control & indomitable spirit.
Ages: At least 5 but less than 8
Openings: 0
Drop-In Basketball for persons 55 and over. Free with a membership, otherwise included with the day pass ($5 for seniors).
Location: EPCC - Gym (S)
Build a strong foundation, focusing on basic tumbling, vaulting, and bar skills. Ideal for beginners or those seeking more confidence in their fundamentals. Learn the forward roll, ¾ handstand, and cartwheel.
Ages: At least 8 but less than 13
Openings: 0