Gain insight into basics of attack, defense, goal tending & ball handling. Focus on techniques, tactics & physical fitness in a safe environment. Build strength in an environment of sportsmanship & fair play. Develop outstanding dribbling skills & exceptional field vision & awareness. You will see dramatic improvement!
Ages: At least 6 but less than 10
Openings: 0
Join a day of sipping and celebrating with tea friends. Special guests from Enthea, Teazen, Ocha, and Aishang will be stopping by throughout the day. Enjoy delicious pastries from Miss Orange and friends, along with crafts, giveaways, and plenty of surprises.
Enjoy a Little Magic with Sarah Blue Cloud tarot and palm readings. Guest Tea Spotlights with Via Tempo, Tea J Tea and Brew and Blossom. End the evening with Charlie Sebastian Short for a Sound Bath Meditation, a peaceful way to close out a day of tea, friendship, and celebration. Space is limited for the Sound Bath.
No admission fee, just an open invitation to spend the day enjoying tea.
Free All-Day Tea Party.
Want to play like a pro? This is where they all started! Develop & improve fundamentals including ball handling, shooting techniques & defensive skills while improving endurance, flexibility & strength. Learn special strategies, basic plays & develop a teamwork mentality.
Ages: At least 7 but less than 11
Openings: 0
Enjoy line dance classes that bring together dance, fun, and fitness.
Explore a donation-based, all-levels yoga class featuring rotating teachers and styles, with each session offering a fresh flow and a chance to discover what feels right for your body. The welcoming space emphasizes curiosity, accessibility, connection, and community. Whether you are new to yoga or have an established practice, you are welcome to take part.
Kick it! Chase it! Stop it! Develop skills together that promote foot-eye coordination, balance & agility. Active games, creative drills & an emphasis on the joy of physical activity provide a playful introduction to a popular sport.
Ages: At least 1½ but less than 4
Openings: 0
Gain confidence & make new friends & teammates. Refine motor skills through expanded interactive drills & play. Emphasize the basics of kicking & dribbling in a high-energy, safe environment. Your dream starts here!
Ages: At least 3 but less than 6
Openings: 0
Dribble! Shoot! Take the ball to the Hoop! If you are ready for the game, here is the place to start! Develop coordination, stamina, ball handling skills, shooting techniques & footwork.
Ages: At least 3 but less than 7
Openings: 0
Get your 'kicks' with us! Discover the Korean martial art that uses kicks, blocks & strikes to increase self-confidence & discipline. Students develop better coordination, strength & flexibility with non-contact drills & sparring. Gain life skills through an emphasis on the 5 tenants: courtesy, integrity, perseverance, self-control & indomitable spirit.
Ages: At least 5 but less than 8
Openings: 8
<p><font face="Arial, Helvetica, sans-serif"><b style="">NEW & IMPROVED!</b> Join our health and fitness crew for <b style=""><u>exclusive</u></b> weight room access as we explore exercise routines, and learn about keeping our bodies strong and healthy. This is a great opportunity to get moving and hang out with friends while having FUN! We are excited to announce that max capacity has been expanded to accommodate up to 20 participants.</font></p><p><font face="Arial, Helvetica, sans-serif"><b style="">NOTE: </b>This class is designed for people with disabilities. All abilities are welcome to join! This activity is accessible by wheelchair, wheelchair treadmill available onsite. </font></p><p> </p>
Ages: 18 and up
Openings: 12
<span style="box-sizing: inherit; font-family: Arial, Helvetica, sans-serif; font-size: 14px; color: rgb(51, 51, 51);">Want to float like a butterfly? Sting like a bee? Improve footwork skills, hand speed & body movements using equipment such as speed bags, heavy bags & jump ropes. Increase fitness, agility & self-defense skills in </span><span style="box-sizing: inherit; font-family: Arial, Helvetica, sans-serif; font-size: 14px; color: rgb(51, 51, 51); background-color: rgb(255, 255, 255);">non-contact boxing classes</span><span style="box-sizing: inherit; font-family: Arial, Helvetica, sans-serif; font-size: 14px; color: rgb(51, 51, 51); background-color: rgb(255, 255, 255);"> with primary focus on fitness!</span>
Ages: At least 10 but less than 15
Openings: 9
Practice a gentle posture while concentrating on stilling the mind. Bringing the strength and stamina while relieving stress.
Location: EPCC - Studio
Come get your 'kicks' with us! Discover a traditional non-contact Korean martial art. Great lifelong aerobic exercise for the entire family. Emphasis on the five tenets of Tae Kwon Do: courtesy, integrity, perseverance, self-control and indomitable spirit. Achieve your black belt goals!
Ages: 8 and up
Openings: 0
Focus on leg strength and stability to improve balance, with upper-body strength and flexibility included.
Location: EPCC - Gym (S)
Come get your 'kicks' with us! Discover a traditional non-contact Korean martial art. Great lifelong aerobic exercise for the entire family. Emphasis on the five tenets of Tae Kwon Do: courtesy, integrity, perseverance, self-control and indomitable spirit. Achieve your black belt goals!
Ages: 8 and up
Openings: 7
This workout draws from barre, yoga, dance, and more. Gain strength, muscle definition, flexibility, and balance.
Location: EPCC - Studio
A high-energy experience with a combination of Latin, Reggae, and Salsa dance steps. These routines combine fast and slow rhythms. No previous dance experience necessary.
Location: EPCC - Studio
Improve tumbling and vaulting skills through strength training with bars. Designed for those with basic skills, it includes practice of forward rolls, bridge kickovers, round-offs, back handsprings, and techniques on high beam, bars, and vault for gymnastics progression. <div><br></div><div>Pre-requisite: Must have completed Gymnastics - Level 1.</div>
Ages: At least 8 but less than 13
Openings: 10
45 minutes of learning and building step combinations that lead to an aerobic workout.
Location: EPCC - Studio
A non-impact exercise that works the abdominal muscles to help achieve efficient movement. Devote time to concentrate on your strength, improve balance, posture, flexibility, and body alignment.
Location: EPCC - Studio
Get your 'kicks' with us! Discover the Korean martial art that uses kicks, blocks & strikes to increase self-confidence & discipline. Students develop better coordination, strength & flexibility with non-contact drills & sparring. Gain life skills through an emphasis on the 5 tenants: courtesy, integrity, perseverance, self-control & indomitable spirit.
Ages: At least 5 but less than 8
Openings: 0
Practice a gentle posture while concentrating on stilling the mind. Bringing the strength and stamina while relieving stress.
Location: EPCC - Studio
Expand your knowledge & range of actions in this non-contact, non-competitive sport. Develop & increase concentration, coordination, discipline & esteem while benefiting from aerobic exercise.
Ages: 6 and up
Openings: 15
<p>Get your dance on! Build endurance, flexibility, strength, & balance. Have fun breaking a sweat while learning the energetic style of hip hop dance. Focus on rhythm, musicality, basic footwork, modern choreography, smooth moves, and more.</p><p><br></p><p><br></p><p><font face="Arial, Helvetica, sans-serif"><br></font></p><p><br></p>
Ages: At least 10 but less than 19
Openings: 15
Combines cardio/aerobics with yoga for a moderate class that works on slowly improving your overall fitness.
Location: EPCC - Studio
Build a strong foundation, focusing on basic tumbling, vaulting, and bar skills. Ideal for beginners or those seeking more confidence in their fundamentals. Learn the forward roll, ¾ handstand, and cartwheel.
Ages: At least 8 but less than 13
Openings: 0
A mix of step and floor cardio, cardio strength, muscular endurance, core training, and Pilates while increasing your flexibility.
Location: EPCC - Studio
A way to increase your cardio health, strength, balance, agility, and creative expression through a combination of dance and martial arts.
Location: EPCC - Studio
Join over 40 million people who practice this Korean martial art. Increase agility & strength while improving coordination using kicks, punches & blocks. Parents, children & families are welcome.
Ages: 6 and up
Openings: 18
Focus on leg strength and stability to improve balance, with upper-body strength and flexibility included.
Location: EPCC - Gym (S)
Practice a gentle posture while concentrating on stilling the mind. Bringing the strength and stamina while relieving stress.
Location: EPCC - Studio
A high-energy experience with a combination of Latin, Reggae, and Salsa dance steps. These routines combine fast and slow rhythms. No previous dance experience necessary.
Location: EPCC - Studio
A high-energy experience with a combination of Latin, Reggae, and Salsa dance steps. These routines combine fast and slow rhythms. No previous dance experience necessary.
Location: EPCC - Studio
<p><font face="Arial, Helvetica, sans-serif"><b style="">NEW & IMPROVED!</b> Join our health and fitness crew for <b style=""><i><u>exclusive</u></i></b> weight room access as we explore exercise routines, and learn about keeping our bodies strong and healthy. This is a great opportunity to get moving and hang out with friends while having FUN! We are excited to announce that max capacity has been expanded to accommodate up to 20 participants.</font></p><p><font face="Arial, Helvetica, sans-serif"><b style="">NOTE: </b>This class is designed for people with disabilities. All abilities are welcome to join! This activity is accessible by wheelchair, wheelchair treadmill available onsite. </font></p><p> </p>
Ages: 18 and up
Openings: 10
Practice a gentle posture while concentrating on stilling the mind. Bringing the strength and stamina while relieving stress.
Location: EPCC - Studio