Portland

Behind The Scene with The Christopher Brown QuartetSun, Nov 01++ PLEASE NOTE - THIS IS EVENT IS FOCUSED ON EDUCATION - PLEASE READ DESCRIPTION ++In an effort to create meaningful culture building moments within a Jazz context for teenage musicians (as well as band instructors), drummer/bandleader Christopher Brown will host an ongoing series entitled “Behind the Scene” with his quartet. And what will separate this event from any other like it is that it’ll combine the Jam session, concert, and clinic experience into a collection of transformative moments for all involved.On the 1st Sunday of each month Christopher teams up with Montavilla Jazz to provide our city with an invaluable Jazz workshop that’s designed to adequately prepare young musicians for the most competitive musical environments in the world (namely NYC). So for the cost of a trip to Starbucks, this event provides:• 30 min concert by Christopher’s quartet.• One hour Q & A with the quartet.• 30 min food, beverage, and mingling break.• One hour of interactive music mentoring with members of Christopher’s quartet.• Access to the quartet’s extended network.**THERE IS NO FOOD OR DRINK SERVED AT THIS EVENT (outside food and drinks are permitted)** 01:00 PM SHOW

Join us to paint familiar flora and fauna found here in the Pacific Northwest! Follow step-by-step instructions to paint the project of the day, then explore with watercolor on your own.

This program is intended for tweens & teens in grades 4+. No experience necessary, all supplies provided.

Skip the election night stress and spend the evening talking about romance books with the members of the Lincoln High School Romance Book Club.

You can cast a ballot for your favorite book, trope, subgenre, etc.. Everybody wins when romance is on the ticket!

The Teen Table is a relaxed, hands-on cooking experience for teens who want to feel more comfortable in the kitchen, learn to cook for themselves, and spend time with other teens who enjoy good food.

Whether they’re brand new to cooking or already have some experience, we’ll focus on building practical skills and confidence. Rather than following strict recipes, teens will learn how to think like a home cook—how to make decisions, work with what they have, adjust as they go, and turn simple ingredients into food they’re excited to eat.

We’ll also cover meal planning, kitchen organization, time management, using ingredients thoughtfully, making adjustments, and cleaning up. Most importantly, teens will gain the confidence to cook without needing a recipe to tell them exactly what to do.

Every class ends with everyone sitting down together to enjoy what we’ve made—because cooking is more fun when it’s shared, and learning how to feed yourself well is a pretty great skill to have.

The goal is simple: to help teens feel at home in the kitchen, make food they enjoy, and learn how to take care of themselves through cooking.

November Menu:

• Herb Roasted Chicken

• Seasonal Vegetable Sides

December Menu:

• Veggie Chili

• Cornbread

What to expect:

• Price is per person and includes the class, all ingredients, and dinner.

• Each class is hands-on and centered around preparing a meal together. We’ll cook, talk, experiment, ask questions, make mistakes, and figure things out along the way. There’s no pressure to already know what you’re doing or to be a “chef”— just a welcoming space to learn at your own pace.

• Some food allergies and intolerances can be accommodated, but please note that we may cook with eggs, dairy, nuts, poultry, beef, pork, and fish. If you’re unsure whether the class will be a good fit for your dietary needs, please inquire before registering.

• This series is for kids aged 13-18

About our Instructor:

Chef Leta Merrill is the founder and Pasta Maia, a seasoned culinary instructor, and also a mom of teens. She loves cooking with families and teaching young cooks in a fun, hands-on environment. Inspired by the Cucina Povera philosophy of simple, resourceful cooking made with love, Leta brings old-world Italian warmth and a love of gathering around the table to every class.

How We Show Up: A Zine-Making Workshop for Civic Action November 7, 2026 Admission: $10 per participant Share × " class="share-btn"> Share on Facebook &text=How We Show Up: A Zine-Making Workshop for Civic Action" class="share-btn"> Share on Twitter Email Saturday, November 7 | 12:30-3:30pm Inspired by OJMCHE’s How We Show Up exhibition, this hands-on workshop invites high school and college students to make zines as a way to show up and create change in our community. Zines are a small but mighty form of self-publishing: Anyone can make, print, and share them to amplify ideas and inspire change. We’ll provide everything you need to get started, including creative supplies, templates, paper, pens, and a traveling zine library for inspiration. Every participant will make and take home a zine—no previous experience required. Just bring an interest in civic engagement and enthusiasm for creating something new. This program is intended for teens through college level participants. Registration is required due to limited space and closes on Thursday, November 5. The workshop will be facilitated by designer, artist and zine enthusiast Kelsey Snook . Kelsey has worked with local non-profit OK YOU to develop a not-so-secret zine society and spent more than 15 years creating participatory environments that bring people together. Tickets The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. How We Show Up: A Zine-Making Workshop for Teens | Saturday, November 7 | 12:30-3:30pm $ 10.00 20 available Decrease ticket quantity for How We Show Up: A Zine-Making Workshop for Teens | Saturday, November 7 | 12:30-3:30pm - Quantity Increase ticket quantity for How We Show Up: A Zine-Making Workshop for Teens | Saturday, November 7 | 12:30-3:30pm + Quantity: 0 Total: $ 0.00 Get Tickets back

Cinema Paradiso (1988) Directed by Giuseppe Tornatore. 2hr 35min. Rated PG.

This November at PAM CUT @ The Whitsell, catch the ultimate cinematic love letter to the magic of the movies, Cinema Paradiso (1988)—as part of our teen + family programming, ScreenPLAY! The film is a beautiful, nostalgic, and enchanting coming-of-age portrait of a young boy’s childhood home, his love for movies, and his bond with the local projectionist.

As part of ScreenPLAY! @ The Whitsell, films will be accompanied by art making in the Finley Learning Studio. Artmaking is free and open to the public.

• Classes & camps Frame by Frame: Painted Film Strips Artmaking General accessibility

  Nov 29, 2026

  1219 SW Park Ave

We do not generally provide advisories about subject matter or potentially triggering content in films, and films exhibited don’t necessarily reflect the views of PAM CUT or the Portland Art Museum. In addition to the synopses, trailers, and other links on our website, further information about content and age-appropriateness for specific films can be found on sites like Common Sense Media, IMDb, and DoesTheDogDie.com.

Senior Preview Scholarship Day is your opportunity to experience life at Pacific, connect with our community and earn a $2,000 annual scholarship simply by participating.

The Fall Festival of Shakespeare is a non-competitive region-wide collaboration between Portland Playhouse and area middle and high schools. The Festival is a spectacular theatrical event, in part because student actors connect well with Shakespeare; they understand the passion, the high stakes, and the disaster. High school and middle school are not unlike an Elizabethan Tragedy.

The students are not only performers in the festival, but a large and vocal component of the audience. They are the most active and vibrant theater patrons you will ever encounter. They “oooh” and “ahhh”; call out “Oh no, she didn’t”; scream and laugh. It’s the closest thing to how an Elizabethan audience at Shakespeare’s Globe might have reacted.

Facilitated by Nicky Nicholson-Klingerman

The Poetic Justice Workshop explores poetry that addresses cultural, communal, or global traumas challenges. Covering works ranging from Langston Hughes to Taylor Byas, this is an opportunity to learn how to express yourself to inspire – or hold accountable – your community.

Portland Book Festival youth writing workshops are recommended for ages 14+. Workshops are free to attend but require a festival wristband (free for youth) and registration in advance. Please register by purchasing a free ticket below.

Do you like to game? Are you in middle or high school? If so, join our game night the first Tuesday of every month! We'll play video games and board games, talk about games, and eat snacks.

Maker Basics Workshops are designed for Makers of all skill levels to come into the Fab Lab and learn something new with fun hands-on activities!

This week is an introduction to Soldering Electronics. You will watch a demonstration about safety, technique, and careers that use soldering. You will have a chance to practice your technique by using a soldering iron, and a learn to solder kit that has LED lights, switches and coin cell batteries.

The Fab Lab Staff are here to help walk you through your project and printing, and are happy to answer your questions.

Attending a Maker Basics Workshop is a helpful first step to visiting the Fab Lab during Open Lab Hours, where you can work on your own projects with the help of Fab Lab Staff.

• There is no cost to attend. Materials are provided.

• All ages and skill levels are welcome in the Fab Lab; however, this workshop is best suited for middle schoolers and up because of the required dexterity and risk of burn injuries . Please email Sarah at [email protected] if you have any questions. Youth under 16 must be accompanied by an active adult participant, and submit a completed waiver. (available in the Fab Lab)

• Space is limited to 15, and once the Fab Lab is at capacity, we may turn visitors away. The doors open at 5:15.

For more information about the 5 PCC STEAM Centers, visit our website at pcc.edu/maker or email [email protected]

Wanna play in alternate worlds? It’s challenging but glorious here! Join us for an Intro to Spec-Fic. Learn what is considered Speculative Fiction. Get ideas down using artwork as inspiration to explore spec-fic lines of thinking: “What if..”, “If only…” and “If this goes on…” Walk away with writing to possibly expand or refine later.

Teens, come learn how to needle felt with LeBrie of Penfelt Studio. You'll leave with a friend for spooky season! All materials provided.

Door 6:30 | All Ages | Tickets $5-$12 Join us for an inspiring evening with Northwest Academy’s High School Music Concert! Featuring dynamic performances from our talented high school bands, vocal groups, and guitar classes, this showcase celebrates the passion and skill of our young artists. Northwest Academy is a top-ranked arts-focused college preparatory school that provides a unique academic

Facilitated by Katie Cusumano

In this workshop, we’ll practice creating lively, compelling characters who are drawn from real life, on the page. First, we’ll focus on writing about other people — and then, we’ll turn to ourselves, learning how to use our feelings and point of view to craft a great narrator for memoirs and personal essays.

Portland Book Festival youth writing workshops are recommended for ages 14+. Workshops are free to attend but require a festival wristband (free for youth) and registration in advance. Please register by purchasing a free ticket below.

Come see how Shalonda Menefee helps women and teen girls boost their self-esteem! Embrace your beauty and self-love in this workshop by decorating a personal mirror. Engage in a guided meditation and explore the power of positive affirmations. Create a mirror that reminds you of your inner beauty and self-worth. Look at yourself with love and appreciation, and embrace who you are with confidence!

Do you know a young strategist, who's itching to learn the arcane arts? Look no further than Magic Academy - a series of supervised, sealed Magic: The Gathering leagues for kids ages 10-17.

One of our counselors will guide Planeswalkers as they collect cards and build decks that can summon creatures and create mystical effects, all while learning what it means to be a good sport.

Players with all levels of experience are welcome.

Improve your reading skills and make a new friend by reading aloud to a therapy dog. For kids and teens. Call 503.988.5123 to register or stop by the library.

Help your librarian choose the best books, movies, comics, programs and events for you and your friends. Have fun working on special projects, making new friends, and creating the perfect library for you! This is a volunteer position and snacks will be provided. For kids ages 9-12.

SCRAP teaches youth (ages 11-17) how to use a sewing machine!

Tweens and teens are invited to learn to crochet! Make a small craft while learning about basic stitches, terminology, how to pick a needle and more. All materials and supplies are provided. Ideal for teens and tweens (ages 9-18).

Please arrive no later than 5 minutes late to minimize disruptions and ensure an engaged learning environment.

Is there a secret to beautiful, luminous skin? Absolutely! Does it come from a magic cream or potion? Not necessarily!

Believe it or not, there is a simpler approach to improving your skin.

Harvest Kitchen: Skills for Life is a hands-on fall cooking program for youth ages 11–18. Students build practical kitchen skills, confidence, cultural curiosity, teamwork, and leadership through two guided classes each week. Each session follows the Feed the Mass teaching model: welcome and safety check, instructor demonstration, team cooking, tasting and reflection, and a complete cleanup and sanitation close. If you want to join and need a scholarship, please reach out to us at [email protected].

Class Schedule and Topics

Knife Skills Bootcamp + Harvest Salsa | Tuesday, Sept 29

Rainbow Vegetable Salad Rolls | Thursday, Oct 1

Fresh Pasta from Scratch | Tuesday, Oct 6

Homemade Meatballs and Marinara | Thursday, Oct 8

Bread Baking Basics | Tuesday, Oct 13

Cinnamon Rolls and Sweet Dough | Thursday, Oct 15

Mac and Cheese Remix Challenge | Tuesday, Oct 20

Soup and Grilled Cheese Lab | Thursday, Oct 22

Asian-Inspired Stir-Fry Night | Tuesday, Oct 27

Homemade Dumplings | Thursday, Oct 29

Street Tacos and Fresh Salsas | Tuesday, Nov 3

Homemade Pizza Workshop | Thursday, Nov 5

Cupcakes and Cookie Decorating | Tuesday, Nov 10

Holiday Dessert Lab | Thursday, Nov 12

Thanksgiving Side Dish Challenge | Tuesday, Nov 17

Meal Prep and Freezer Meals | Thursday, Nov 19

Iron Chef Harvest Competition | Tuesday, Nov 24

Graduation Community Feast | Wednesday, Nov 25

Watch a demonstration and learn how to make French crepes with a sweet filling.

This program is intended for teens; space is limited.

Facilitated by Déy Rivers

Wanna play in alternate worlds? It’s challenging but glorious here! Join us for an Intro to Spec-Fic. Learn what is considered Speculative Fiction. Get ideas down using artwork as inspiration to explore spec-fic lines of thinking: “What if..”, “If only…” and “If this goes on…” Walk away with writing to possibly expand or refine later.

Portland Book Festival youth writing workshops are recommended for ages 14+. Workshops are free to attend but require a festival wristband (free for youth) and registration in advance. Please register by purchasing a free ticket below.

Come enjoy a quiet place to study or read at the Northwest Teen Space! We will provide supplies, snacks, and fidgets. Study for tests, catch up on that book, or just enjoy some quiet time in company. Drop in at any time and stay as little or as long as you’d like. The program is first come, first serve, no registration needed!

OUR ORGANIZATION'S MISSON Ronald McDonald House Oregon provides access to medical care, a home away from home, and a community of support for seriously ill or injured children and their families. We are proud to say that we provide this housing, access to medical care, and compassionate hospitality at no cost to the families serve making it possible for them to focus on what matters most – each other. The families that stay at Ronald McDonald House are often far away from family, friends and other support systems that would normally help them through a difficult time. Families often return to the House after a long day at the hospital or traveling and cooking a meal for themselves may be low on their long list of priorities. The chance for these families to sit down to a home-cooked meal is another way that makes the Ronald McDonald House truly a “home away from home” for families whose children are critically ill. To feed our families, we rely on the dedication of hundreds of community members across the state who donate, volunteer, and advocate to ensure that no family goes hungry while in our Houses. FOR THIS PROJECT The group will prepare dinner on-site for the families at Ronald McDonald House. Volunteers will be asked to bring ingredients to contribute to the meal. The volunteer leader will contact each volunteer to instruct you on what ingredients to bring. We're counting on you! It is imperative that if you sign up for this project, you intend to be there and provide the ingredients that are assigned to you. When volunteers don't show up, we're not able to make the meal. If you are unable to attend, please let your Volunteer Leader know ASAP! Please note: No volunteer will be turned away due to lack of resources. If bringing a food item is a hardship for you, please alert the Volunteer Leader. VOLUNTEERING WITH US Volunteers will work together in the kitchen, guided by the Volunteer Leader, to prepare dinner for around 35 of our guests. All ingredients must be prepped on site or brought from a commercial kitchen such as a store, bakery, or local restaurant. The meal will be set out buffet style from 6 – 7pm. Even though dinner is set out buffet style for families to serve themselves, we ask that volunteers package up all the remaining food around 6:45pm in our to-go leftover containers and place them in our leftover fridge. Volunteers are expected to clean up all the dishes and space that they used to prepare the meal. We also encourage volunteers to eat the prepared meal as well after families serve themselves. When You Arrive: Our East House is located on Legacy Emmanuel’s campus. Please help us leave the lot closest to the House open for our guests and families. If you need to unload anything, please pull into the closest lot to unload, and then move your vehicle afterwards. You will receive parking instructions prior to your shift. General Guidelines: You will be unable to volunteer if you’ve had any symptoms of contagious illness within the past 48 hours. Communal spaces are mask-optional. Volunteers will be asked to make a volunteer profile on our VolunteerHub database. The Volunteer Leader will send you these instructions prior to your meal shift. Please do not wear cologne or perfume in the house. Please do not take pictures of families staying at the house. You may take pictures of the house, your group, and any staff/volunteers who agree to be photographed. To assure the protection of the confidentiality and privacy of families, volunteers will hold in strict confidence all information acquired through service at the house, including but not limited to: names, addresses, diagnoses, and personal circumstances. Volunteers may not, under any circumstances, take responsibility for supervising or caring for children in the absence of a parent or guardian. Project Requirements: You will be unable to volunteer if you’ve had any symptoms of contagious illness or have been exposed or diagnosed with COVID-19 within the past 48 hours. All volunteers will be asked to make a volunteer profile ahead of time through Ronald McDonald House & VolunteerHub. Please show up on time and bring the assigned ingredients with you. We are relying on you in order to be able to feed our guest families. Hands On volunteers must be 13 years of age or older to attend this project; any volunteer under age 16 must attend with a parent or adult chaperone. All volunteers under 18 are required to bring a Youth Volunteer Release Form signed by their parent or legal guardian. Please download, complete, and bring this waiver with you on the day of the project. If you plan to bring children or guests you MUST reserve slots for them. The best way to do this is to create a Volunteer Team, then sign up your team for this project. IMPORTANT NOTE: You are responsible for ensuring that everyone signed up through your team attends - only sign up team members who have confirmed their availability. Teams that repeatedly sign up, but do not show up or show up with fewer volunteers than they signed up, may be removed. To add or remove team members from a project, click on "My Account" and then "My Teams," above. Click "Sign Up" below to reserve your spot! Need help signing up? Call 503-200-3355.

One of our professional Dungeon Masters (DMs) will guide your adventurer as they create their own character, collaborate with their party, and save the day!

Players with all levels of experience are welcome.

Join us in an Analog-Style listening space, where Adult patrons and Teens (16+) who identify as Two-Spirit/LGBTQ+, and allies, can enjoy culturally relevant and identity-supporting media and learn more about local Two-Spirit resources. As part of this series, we will explore analog media and hand-made projects.

The ultimate after-school hangout for teens and pre-teens (ages 13-17)! Kick back with your friends, get creative, or just chill. We've got comfy spots, board games, art supplies, quiet study zones, and all the video games you could want. It's the perfect spot to meet new people, try cool stuff, and de-stress after school.

Express yourself! Explore this joyful dance style & increase agility, grace & coordination. Develop a firm foundation in classical technique while gaining music knowledge & arts appreciation.

Ages: At least 11 but less than 15

Openings: 9

This free open mic, hosted by Katy Ohsiek (Foamboy), is only for teens and young adults. Show at 7 pm (doors open at 6:30). Come share your music, poetry, comedy, or stories with a supportive audience! Soloists and groups are welcome. Audience is open to all! Questions? Email katyandthenullsets(*at*)gmail.com Donations are appreciated to fund this event!

Tweens and teens in 6th, 7th and 8th grade are invited to talk about graphic novels, craft and eat snacks! All supplies provided and it’s FREE! A limited number of books are available for pick up at the library.

Apple Fritter Bread, Apple Turnovers, Vintage Applesauce Cake

• Sun, Nov 8 2026, 11:00 am – 1:00 pm

Availability: 5 in stock

$50.00

Availability: 5 in stock

A safe place where ALL are welcome to be themselves. Find support, eat snacks, get creative, discuss favorite books, and more! Bring a friend, or make a new one. For grades 5-8.

Queer Youth Club is a youth-run club for that unites LGBTQIA+ and allied youth from neighboring schools. Email [email protected] for more information.

Sarah Greenblatt becomes a Bat Mitzvah during Shabbat Morning Service; Mazel Tov!

Do you like to game? Are you in middle or high school? If so, join our gaming club! We'll play games, talk about games and eat snacks.

Made possible by gifts to The Library Foundation, a local nonprofit dedicated to enhancing our library's leadership, innovation and reach through private support.

The p:ear Kitchen and Food Program was developed to provide homeless young people with the opportunity to eat fresh, sustaining meals in a community setting ensuring kids can participate in p:ear's other programs and other aspects of their lives well-nourished. Join p:ear for a morning / early afternoon in support of this great program and community space. Half of the volunteers will roll their sleeves up to help spruce up the kitchen and common rooms to make them shine. The other half will pop into the kitchen to cook or prep food to freeze, which will prepare our staff for future meals. P:ear will provide the tools, ingredients, and recipes... you provide the expertise and love! Volunteers must wear closed toe shoes and are encouraged to bring an apron (if desired). These opportunities are scheduled for Mondays11am - 3pm for up to 10 volunteers per day. We're on the corner of 6th and Flanders. Please knock our door to be let in! PARKING Street parking available around North Park Blocks for $2.00/hr AND a pay parking lot kitty-corner from the park. $5.00 day rate. TRANSIT Streetcar stops at 10th & Glisan northbound, 11th & Glisan southbound. -MAX stops at Greyhound Depot on 5th & 6th (Yellow, Green and Orange Lines) -Buses: #17 from Downtown or NE, #77 from NE or NW -Or use TriMet’s Trip Planner https://trimet.org/#/planner Questions? Contact Violet at [email protected] or 503-228-6677 MISSION p:ear builds positive relationships with homeless and transitional youth, ages 15-25, through education, art and recreation to affirm personal worth and create more meaningful, healthy lives. Each year our programs serve more than 700 homeless and transitional young people. p:ear staff and volunteers serve as mentors, friends, and role models, while p:ear's unique programs create opportunities for young people to grow intellectually, express themselves constructively, communicate in positive ways and engage in meaningful interactions with the larger community of Portland. Project Requirements: Volunteers must be 16 years of age or older to attend this project. All volunteers under 16 are required to bring a Youth Volunteer Release Form and must attend with a parent or legal guardian. Please download, complete, and bring this waiver with you on the day of the project. If you plan to bring guests you MUST reserve slots for them. The best way to do this is to create a Volunteer Team, then sign up your team for this project. Remember to reserve slots for your children, as well as yourself. IMPORTANT NOTE: You are responsible for ensuring that everyone signed up through your team attends - only sign up team members who have confirmed their availability. Teams that repeatedly sign up, but do not show up or show up with fewer volunteers than they signed up, may be removed. To add or remove team members from a project, click on "My Account" and then "My Teams," above. Click "Sign Up" below to reserve your spot! Need help signing up? Call 503-200-3355.

Futsal is a version of indoor soccer played with five players per side (including a goalkeeper) on a hard court, often the size of a basketball court, using a smaller, low-bounce ball. Coaches will divide the courts in to two age groups. 30 player limit, sign-up starts 10 minutes before program begins. This program is for ages 10-15 years. Program available with TeenForce Pass.

Location: MSCC - Gym All

Teens in 6th-12th grade: want to learn how to make your own hand-sewn wallet? In this three-hour workshop, participants will learn how to sew a wallet from a professional fashion instructor. Skills covered: how to thread a sewing machine, perform a basic straight stitch, and sew a zipper into a pouch. Participants can select from a variety of sizes and shapes, using fabric with fun colors and patterns.

Tweens and teens are invited to get crafty! Come hang out with us and use your creative skills to make buttons, Shrinky Dinks, bracelets, felt plushies and more awesome creations! All materials and supplies are provided. Ideal for teens and tweens (ages 9-18).

Improve your reading skills and make a new friend by reading aloud to a therapy cat. For kids and teens. Call 503.988.5123 to register. The cats and handlers are from Pet Partners®.

Bring your family to watch Junior Roller Derby. Kids and teens will love watching these youth athletes battle it out on the track. Cheer on the Junior Rosebuds, ages 12-18, with home teams Bleeding Hearts, Death Scar Derby Droids, The Undead Avengers, and the Rainbow Bites. The Junior Rose Petals are ages 7-12, with home teams the Bad Apples, Killer Bees, and Skates of Doom.

Drop-in gym time for all ages, free admission for teen force pass holders.

Location: EPCC - Gym (N)

Improve your reading skills and make a new friend by reading aloud to Dobin, a therapy dog. For kids and teens. Call 503.988.5123 to register.

Help your librarian choose the best books, movies, comics, programs and events for you and your friends. Have fun working on special projects, making new friends, and creating the perfect library for you! This is a volunteer position and snacks will be provided. For kids ages 9-12.

Grab some lunch at Kiddush and bring it upstairs for Tea & Talmud! Teens ages 12–18 are invited to hang out with friends, enjoy good conversation, and explore Jewish texts and traditions together in a relaxed, welcoming space.

<span style="box-sizing: inherit; font-family: Arial, Helvetica, sans-serif; font-size: 14px; color: rgb(51, 51, 51);">Want to float like a butterfly? Sting like a bee? Improve footwork skills, hand speed & body movements using equipment such as speed bags, heavy bags & jump ropes. Increase fitness, agility & self-defense skills in </span><span style="box-sizing: inherit; font-family: Arial, Helvetica, sans-serif; font-size: 14px; color: rgb(51, 51, 51); background-color: rgb(255, 255, 255);">non-contact boxing classes</span><span style="box-sizing: inherit; font-family: Arial, Helvetica, sans-serif; font-size: 14px; color: rgb(51, 51, 51); background-color: rgb(255, 255, 255);"> with primary focus on fitness!</span>

Ages: At least 10 but less than 15

Openings: 9