Outdoors❯Cycling

Patching 4 Wellness will offer an informational session about phototherapy from 6:30-8 p.m. Nov. 18 at Hi There Juice Co, an underground event space 1701 1/2 Broadway, Vancouver; access is only via stairs. Attendees will learn about phototherapy, sometimes called light therapy or photobiomodulation. Explore the science and hear how this approach can support the body’s natural processes. Another session will be offered at the same time on Dec. 3.

This two-session class explores the foundations of intentional ritual, sacred space, and spell design. Participants will consider how to create rituals and spells that are personally meaningful, clear, aligned, and ethically grounded, while building confidence in their magical practice. Attendees must be at least 13, and anyone under 18 must be accompanied by an adult.

Master Gardener and Master Melittologist Anne Bulger on native mason bees: why they’re such good pollinators, what’s hiding inside their nesting tubes, and how to harvest and clean cocoons so your bees make it through winter healthy. Good for total beginners and people already hosting bees. Part of the Community Workshop Series. Sign up ahead.