WellnessFitness

Active
Tagged any of Hiking & Walking orFitness
SATNOV 7
8:00 AM – 9:00 AM
FitnessHiking & WalkingRunning & RacesClubs & Meetings

Run Club and Power Walking

All are welcome for this fun community run and walking group, held on the first Saturday of every month. This is a free community group, so anyone can join the runners or walkers at no cost. It's a great Milwaukie Running Club group. The sauna...
WEDNOV 18
10:00 AM – 12:00 PM
Hiking & WalkingFitnessClubs & Meetings

Cook Park

16200 SW Pacific HwyMap

Join a 5K or 10K guided group walk. Walk in nice neighborhoods on sidewalks and on paved and bark trails in Cooks Park along the Tualatin River. One sectio

Multi-day events

MONNOV 16
9:30 AM – 11:30 AM
Hiking & Walking55+ / SeniorsClubs & MeetingsFitness

Senior Walking Group

This senior walking group will meet at the Main City Park back parking lot and walk up the Springwater Trail for approximately 2 miles. The trail is all flat and paved. You can turn back at any time, if desired. Friendly dogs are welcome.

This group is organized by UpRiver Village, a new resource for seniors in East County. Please check the UpRiver Village events page or RSVP at [email protected] to get notice of weather-related cancellation.

Questions? Email [email protected] or call 503-489-8813.

MONNOV 16
2:00 AM – 3:00 AM
History TalksToursCultural HeritageHiking & Walking

INFO SESSION: PSU Group Travel (non-credit bearing): Italy: Roma Città dell’Acqua (HYBRID)

Rome: Exploring the City Through Water
What can water teach us about Rome’s past and present?

Join us for a nine-day, non-credit-bearing program exploring how water has shaped Rome, Italy, over the past 3,000 years. Discover how ancient aqueducts, baths, and fountains tell the story of the city’s development while exploring water’s role in contemporary Roman life.

Through site visits, walking lectures by archaeologists, and a visit to Rome’s contemporary beach scene, you’ll explore connections among water, history, art, and culture. Potential site visits include the Forum Boarium, Isola Tiberina, Baths of Caracalla, Villa d’Este, Castel Gandolfo, and Santa Severa.

Open to learners of all ages, this program is designed for senior auditors, PSU faculty and staff, and community members. It is especially suited for those interested in history, art, art practice, cultural studies, and the humanities.

Program Dates: September 6–14, 2027
Program Leaders: Sarah Newlands and Meredith Michaud, University Studies

SATNOV 7
9:00 AM – 3:00 PM
+1 dates
Talks & LecturesWorkshopsToursParks & NatureHiking & WalkingCultural Heritage

Pine Pruning Demonstration

Pruning pines to achieve the look they have in spaces like Portland Japanese Garden requires meticulous care and years of learning. In this demonstration, Pete Putnicki, Japanese Pruning Specialist and former Senior Gardener at Seattle Japanese Garden, will discuss the...
SATNOV 7
3:00 PM
💰 $25-$45SpiritsDiningBeerCiderWine TastingsHiking & Walking

Sips of the Season - Downtown Wine Walk

Ridgefield Main Street presents Sips of the Season, a downtown wine, cider, beer and spirits walk, from 3-7 p.m. Nov. 7. Guests can enjoy seasonal tastings at participating downtown Ridgefield businesses. Two ticket packages are available: five...
SATNOV 7
1:00 PM – 3:15 PM
WorkshopsMeditationParks & NatureHiking & Walking

What Are Trees Thinking?

Date/Time Date(s) - November 7, 2026 1:00 pm - 3:15 pm Categories - Classes & Activities A Forest Workshop in Tree Intelligence and Connection Trees communicate, respond, make decisions, and even cooperate with one another. Recent research...
WEDNOV 18
7:30 PM – 9:30 PM
PartiesCultural HeritageFitness

💃 Latin Dance at Campus Rec!

Location ASRC 450Map
🎶 Latin Dance at Campus Rec!Step into the rhythm! Celebrate International Education Week with Latin Dance at PSU Campus Recreation Center. Meet new people, enjoy an energizing dance session, and connect with the PSU community. Try something new...
TUENOV 10
4:45 PM
+2 dates
TeensCoursesWorkshopsFitnessArts & Media

FREE Young Men’s Intro to Ballet Class

This introductory class is designed for young men new to ballet in a fun and supportive environment. Intro to Ballet is held Tuesdays at 4:45-5:45 p.m. from September 8, 2026 for dancers ages 12-18. Ballet is powerful cross-training for athletes in all sports. It develops core strength, flexibility, balance, coordination, posture, and endurance while improving body awareness, precision, and mental focus. Many athletes use ballet to enhance agility, support injury prevention, and improve overall performance.

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