WellnessFitness
Martial Arts - Tae Kwon Do Kids
Soccer - FUN Futsal
Gain more knowledge into formations of attack, defense, goal tending & ball handling. Focus on technique, tactical work & physical fitness in a safe environment. Build strength in an environment of sportsmanship & fair play. Showcase outstanding dribbling skills & exceptional field vision & awareness. Come play some futsal!!
Ages: At least 6 but less than 9
Tae Kwon Do - Traditional
Basketball - Hoop It Up
Want to play like a pro? This is where they all started! Develop & improve fundamentals including ball handling, shooting techniques & defensive skills while improving endurance, flexibility & strength. Learn special strategies, basic plays & develop a teamwork mentality.
Ages: At least 8 but less than 11
Mondays and Wednesdays: Girls on the Run (must fill out their form at https://www.gotroregon.org/programs as well)
Soccer - FUNdamentals
Gain insight into basics of attack, defense, goal tending & ball handling. Focus on techniques, tactics & physical fitness in a safe environment. Build strength in an environment of sportsmanship & fair play. Develop outstanding dribbling skills & exceptional field vision & awareness. You will see dramatic improvement!
Ages: At least 6 but less than 10
Tae Kwon Do - Beginners
Come get your 'kicks' with us! Discover a traditional non-contact Korean martial art. Great lifelong aerobic exercise for the entire family. Emphasis on the five tenets of Tae Kwon Do: courtesy, integrity, perseverance, self-control and indomitable spirit. Achieve your black belt goals!
Ages: 8 and up
Tae Kwon Do - For Everybody
Join over 40 million people who practice this Korean martial art. Increase agility & strength while improving coordination using kicks, punches & blocks. Parents, children & families are welcome.
Ages: 6 and up
Openings: 18