WellnessFitness

Active
Tagged Fitness andfor Kids & Family
THUNOV 5
4:00 PM – 6:15 PM
💰 $20CoursesWorkshopsKids & FamilyKids (5-11)Fitness

Beginning Gymnastics for Ages 4-7 & 6-10 at Laurelhurst Studio

Ages 4-7: Tuesdays and Thursdays, 4-5 pm Ready for rolls, cartwheels, bridges, and handstands? Little gymnasts can build confidence and learn the basics. Drop-in classes are happening October 6 and 8, followed by eight-week sessions beginning the...
SATNOV 7
10:00 AM – 10:45 AM
+3 dates
Recreational SportsKids & FamilyKids (5-11)FitnessLearning & Tech

Soccer - FUN Futsal

Gain more knowledge into formations of attack, defense, goal tending & ball handling. Focus on technique, tactical work & physical fitness in a safe environment. Build strength in an environment of sportsmanship & fair play. Showcase outstanding dribbling skills & exceptional field vision & awareness. Come play some futsal!!

Ages: At least 6 but less than 9

Gain more knowledge into formations of attack, defense, goal tending & ball handling. Focus on technique, tactical work & physical fitness in a safe environment. Build strength in an environment of sportsmanship & fair play. Showcase outstanding...
THUNOV 5
5:30 PM – 6:15 PM
+4 dates
CoursesKids & FamilyKids (5-11)SportsFitness

Martial Arts - Tae Kwon Do Kids

Get your 'kicks' with us! Discover the Korean martial art that uses kicks, blocks & strikes to increase self-confidence & discipline. Students develop better coordination, strength & flexibility with non-contact drills & sparring. Gain life...
FRINOV 6
10:00 AM – 12:00 PM
+3 dates
Recreational SportsKids & FamilyUnder 5Fitness

Preschool All-Sports Park (ages 2-5 yrs, accompanied by an adult)

Bring your preschooler in to get those wiggles out! This program will be held in the gym and will provide sports equipment, bouldering wall, and some limit gymnastics mats/equipment. 32 child limit, sign-ups will start 10 minutes before the program starts.

Bring your preschooler in to get those wiggles out! This program will be held in the gym and will provide sports equipment, bouldering wall, and some limit gymnastics mats/equipment. 32 child limit, sign-ups will start 10 minutes before the...
SATNOV 7
11:00 AM – 11:45 AM
+3 dates
Recreational SportsKids & FamilyKids (5-11)FitnessCourses

Basketball - Hoop It Up

Want to play like a pro? This is where they all started! Develop & improve fundamentals including ball handling, shooting techniques & defensive skills while improving endurance, flexibility & strength. Learn special strategies, basic plays & develop a teamwork mentality.

Ages: At least 8 but less than 11

Want to play like a pro? This is where they all started! Develop & improve fundamentals including ball handling, shooting techniques & defensive skills while improving endurance, flexibility & strength. Learn special strategies, basic plays &...
THUNOV 5
6:15 PM – 7:15 PM
+8 dates
FitnessCoursesCultural HeritageKids & FamilyKids (5-11)

Tae Kwon Do - Traditional

Come get your 'kicks' with us! Discover a traditional non-contact Korean martial art. Great lifelong aerobic exercise for the entire family. Emphasis on the five tenets of Tae Kwon Do: courtesy, integrity, perseverance, self-control and...
TUENOV 10
4:30 PM – 5:30 PM
+3 dates
FitnessKids & FamilyTeensCoursesWomen & Non-Binary

TeenForce - Girls Boxing: Personal Power

Want to float like a butterfly? Sting like a bee? Improve footwork skills, hand speed & body movements using equipment such as speed bags, heavy bags & jump ropes. Increase fitness, agility & self-defense skills in non-contact boxing classes with...

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