Wellness❯Meditation

The BACKFENCE Unhinged podcast records their first ever live show with incredible guests Mitchell S. Jackson and Nicole Hardy sharing delightfully unhinged stories. Hosted by Andrew Dicson and Frayn Masters, and presented by Portland Mercury and...

Overview Portland Art Museum invites the community to join a Free First Thursday event, offering free admission to the museum for all, plus a Live Wire event as part of the Literary Arts Portland Book Festival. Visitors can take in the afternoon gallery pop-ups, the evening show, or both! Free First Thursday + Museum pop-ups 4:30 – 6 p.m. — 4:30-6:00pm — Free, pre-show, pop-up performances will take place throughout the Museum’s galleries. Performers are poet and rapper Dessa, bestselling...

Create a safe container for energetic care and receiving spiritual gifts (and clearing). This is at the tail end of Samhain, when the energies of souls and ancestral energies are easily accessible for transformation. This entire year is one for...

Date/Time Date(s) - November 7, 2026 1:00 pm - 3:15 pm Categories - Classes & Activities A Forest Workshop in Tree Intelligence and Connection Trees communicate, respond, make decisions, and even cooperate with one another. Recent research...

Mantra, music, and storytelling to awaken the heart. Sacred Dharma is a Pacific Northwest kirtan-fusion jam band. At its core, they facilitate the devotional practice of chanting Sanskrit mantra. The music is colored by world influences ranging...

Portland Japanese Garden’s Tea Ceremony Workshop offers a unique opportunity to immerse yourself in the traditional practice of Chanoyu, or the Way of Tea. Experience the art of tranquility, mindfulness, and omotenashi, whole-hearted hospitality. It is not an exaggeration to...

Emily Wright Join Emily Wright for a special offering that will weave together gentle postures, meditation and creative practice to unwind tension, tend to fatigue, and brighten intuitive, creative force. The practice will include yin yoga, yoga...

We invite you to join our transformation in nature retreat to slow down from your daily life, capture moments in nature, reflect and resonate with the seasonal changes that surround us. Participants will begin with self-reflective prompts before...

Introduction to the 5 major tea types and ceremonial tea. Join us for an introduction to the five major types of tea; green, white, oolong, black, and dark tea. Together we will explore the origins of Camellia sinensis, trace its history and...