WellnessYoga

Active
Tagged Yoga andfor Women & Non-Binary
SATNOV 14
10:00 AM – 12:00 PM
πŸ’° $57+MeditationFitnessYogaCocktailsWomen & Non-Binary

Feeling Femme: Breath, Pilates and Bubbles

Slow down, tune in, and feel good in your body at this mind–body morning. Bubbles and N/A bevies to follow. Start with guided yoga breathing to quiet the mind, then carry into a mat Pilates flow focused on core strength, control, and alignment.
TUENOV 10
6:45 PM – 8:15 PM
+3 dates
YogaWomen & Non-Binary

Prenatal Yoga - Eden Swartz

Discover the gifts of this traditional exercise during pregnancy as you prepare for birth and motherhood. Take time to stretch, tone, relax, and care for your body and mind as you connect with other expecting women.

Location: MSCC - Aerobics Studio

Discover the gifts of this traditional exercise during pregnancy as you prepare for birth and motherhood. Take time to stretch, tone, relax, and care for your body and mind as you connect with other expecting women. Location: MSCC - Aerobics Studio

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