WellnessYoga

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Tagged any of Improv orYoga
FRINOV 13
9:00 PM
πŸ’° $13+Improv

X-Prov: Improvised X-Files

X-Prov is a fully improvised, never-before-seen episode of the X-Files where you choose the case and your favorite FBI agents solve a brand new mystery. Is the truth really out there? Remember the X-Files? What if you got to see one more episode,...
SUNNOV 8
5:00 PM – 7:00 PM
MeditationYogaWorkshopsCrafts

Slow Shapes & Softening for Creative Joy

Emily Wright Join Emily Wright for a special offering that will weave together gentle postures, meditation and creative practice to unwind tension, tend to fatigue, and brighten intuitive, creative force. The practice will include yin yoga, yoga...
THUNOV 5
11:45 AM – 12:30 PM
YogaMeditationBooksUnder 5

Family Yoga

Join Chelsea Hoshaw for a family-friendly yoga class! Family yoga includes songs, books, meditation, movement and emotional regulation techniques for the whole family! Child-sized mats will be supplied; families can bring their own adult mats if they would like. This class is geared toward 0-6 but siblings can come, too. Each child needs to have an adult and adults are encouraged to participate.

SATNOV 14
4:00 PM – 6:15 PM
πŸ’° $65+MeditationYogaToursCiderMusic

Sound Bath Experience on the Farm

As autumn settles more deeply into the land, join a cozy evening at ChamBurn Farm in Oregon City, just 20 minutes south of Portland. Begin with a short tour of the beautifully designed farm, then warm up with hot cider and a seasonal snack...
SUNNOV 22
7:30 PM – 9:30 PM
πŸ’° $10+Stand-UpImprovVarietyLGBTQ+Talks & LecturesCultural Heritage

Be Gay Do Crime: LGBT Storytelling

Cited by The Portland Mercury as "One of the funniest (and most educational) comedy shows in town": Comedy, queer history, and dangerously delightful shenanigans collide at Be Gay Do Crime. July features a Know Your Rights presentation by...
FRINOV 27
8:00 PM – 9:00 PM
πŸ’° $10+VarietyImprovDanceTalks & LecturesPartiesMusicFilm

Search and Destroy: A Multimedia Variety Show

Search and Destroy (S.A.D. for short) is a multimedia variety show happening on the last friday of every month featuring artists and local leaders sharing their craft and talking about what matters most to them. Through storytelling, live...
WEDNOV 18
10:00 AM – 11:00 AM
YogaMeditation

Bearly Awake

Join Alty Bear in this lazy bear style of morning breathing, stretching, wiggling, and slow intentional movement to help ground and invigorate your week. Interaction will primarily be designed for sitting on a yoga mat however most if not all guided actions can be performed whilst sitting in a chair or standing. This space will primarily focus on body awareness rather than mobilization like your m

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