Wellness❯Yoga

Ascendance Enclave hosts Restorative Yoga from 6 to 7 p.m. on the first Sunday of every month at Dovetail Cellars, 404 E. Evergreen Blvd., Vancouver. This class welcomes beginners as well as seasoned yogis. Attendees should bring yoga mats. Other comfort props will be supplied if needed. After yoga, enjoy a glass of wine at happy hour prices. The class fee is $10 to $20. Register at ascendanceenclave.com.

WSU Vancouver MIS club and the Oregon Data Community host a free one-day training event for data professionals and students using the Microsoft Data Platform.

Session topics include SQL Server, Microsoft Fabric, Power BI, Azure Synapse, data analytics, visualization and more!

Coffee and Beverages will be provided, and lunch will be available for a small fee.

Conference attendance is free, but registration is required. Use the QR code below.

NODES 2026 is Neo4j's free, 24-hour global online conference, running across every time zone on November 12. The program is aimed at developers, data professionals, architects and AI engineers, with sessions on modern application development, multi-agent workflows, graph-backed retrieval and building context-rich systems that hold up in production. Talks are grouped by experience level, so there are introductory sessions for people new to graph databases alongside deeper technical material on knowledge graphs, agent orchestration and graph analytics at scale. Because the event streams continuously for a full day, Pacific-time attendees can join sessions in the morning, over lunch or in the evening, and recordings are typically published afterward. Registration is free through the Neo4j eve https://neo4j.com/event/nodes-2026-engineering-better-intelligence/

As autumn settles more deeply into the land, join a cozy evening at ChamBurn Farm in Oregon City, just 20 minutes south of Portland. Begin with a short tour of the beautifully designed farm, then warm up with hot cider and a seasonal snack provided by chef Jim of ChamBurn Farm.

Under a large covered outdoor patio complete with a fire burning in the fireplace, Angela of Breathe Yoga will open the evening's practice with a grounding, inviting you to settle into your body, connect with the earth beneath you, and arrive fully in the moment. Then, Gabrielle of Hearthsounds Sound Healing will guide you into a 75-minute immersive sound bath. Singing bowls, gong, chimes, and other instruments will surround you in layers of sound and vibration, blending with the natural sounds of the farm: the crackle of the fire, the rustling of the evening air, and the occasional call of an animal.

November invites one to slow down. The harvest has been gathered, the landscape is changing, and nature is gradually becoming quieter. This evening is an opportunity to follow that rhythm, settle into stillness, and simply receive.

Emily Wright

$25 – the practice + all creative supplies

$55 – the practice, all creative supplies + a bottle of fine, natural scent, 5 ml roll-on. This special scent crafted by artist Catherine Haley Epstein blends natural, high-quality extracts of cedar, violet and apricot for a light, peace-inspiring aroma. A lovely add on to any restorative or creative practice.

The practice of Yoga Nidra is thousands of years old yet immensely relevant to our time. A systematic process of deliberate relaxation that combines breath, body-scan and imagery-based techniques to serve as a powerful antidote to overstimulation, burnout and exhaustion.

Yoga Nidra is an accessible go-to practice in any wellness toolkit for sharpening cognition, bolstering creativity and promoting a healthy response to stress. Through a 20-minute practice, studies have shown that it improves neuroplasticity, resets dopamine levels and supports healthy central nervous system regulation.

Additionally, its ancient wisdom undeniably invites in a deeper knowing of the soul. This more spiritual angle empowers a release of fear and unwanted habits and enables new alignment to authenticity, freedom and heart.

Topic: "The Most Human Documentation", talk by Christian Miles at WTD PDX 2026. Video followed by discussion.

Pizza will be served at 5:15pm.

Zoom Registration: https://pdx.zoom.us/meeting/register/0vPArxYIRa-VkJX47Ryn0g

Portland Fabric User Group It's that magical time of year again where we have our all day FREE technical conference at a local site. This year, we are once again holding our conference at Washington State University Vancouver, up in the Salmon Creek area. As many of you know, the active leadership lives in the Vancouver area, so we've naturally migrated the event to Vancouver due to the availability of high-quality sites with excellent parking. We're in partnership with WSU Vancouver and the WSU

Make an augmented reality environment in an hour? Yes, it can be done.

Come to the workshop led by Brenda Grell and see.

Set aside two hours for a somatic-focused mini retreat with Sophia Miller that explores the balance and support of the hips and pelvis. The session weaves gentle Primal Vinyasa, sacral aromatherapy, journaling inspired by the natural world, and an all-instrumental soundscape, and it begins with a simple tea service. Journaling materials are provided. Please bring a yoga mat and a favorite mug for tea. Early bird pricing is $45 or $80 for two, with a $55 rate afterward. Space is limited to 16 students, and registration is available through Mindbody.

Enjoy 30-40 minutes of age-appropriate stories, songs, and yoga movements.

Our books, songs, and activities are ideal for kids ages 0-5, and all are welcome.