⏰Dates (6)

Thursday, Nov 5, 2026
8:00 AM – 8:45 AM
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Thursday, Nov 19, 2026
8:00 AM – 8:45 AM
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Saturday, Nov 28, 2026
7:30 AM – 8:15 AM
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Thursday, Dec 3, 2026
8:00 AM – 8:45 AM
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Thursday, Dec 17, 2026
8:00 AM – 8:45 AM
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📍Location

CASCADA →
Alberta Arts (NE)
1150 NE Alberta Street
Portland, OR, 97211
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Name: Awaken: A Morning Guided Thermal Experience
Start: 2026-11-05T08:00:00-08:00
End: 2026-11-05T08:45:00-08:00
Location: CASCADA

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45-minute guided contrast therapy journey designed to awaken your senses, energize your body, and reconnect you to yourself.

Scale of productionProduced: a dedicated venue, ticketed show or multi-part program

Social loadModerate: some mixing, a group activity, a guided session