📍Location
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Southwest (SW)Lake Oswego, OR
Chair Tai Chi
- When
- Monday, Nov 9, 2026 · 11:30 AM
About this event
This gentle, meditative exercise is done seated in a chair and is suitable for adults ages 18 and up. Drawing on the Tai Chi-Moving for Better Balance program, the class combines traditional Tai Chi forms with simple, slow, rhythmic movements intended to improve balance and strength and reduce the risk of falls. No previous experience is necessary.
📊Event Scores
Scale of productionModest: a bar, library or community-room program
Social loadModerate: some mixing, a group activity, a guided session