📍Location
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Southwest (SW)Lake Oswego, OR
Barbell Pump
- When
- Friday, Nov 13, 2026 · 12:00 PM
About this event
This beat-based workout builds strength endurance by targeting each muscle group with moderate to high repetitions, primarily using a barbell. Designed for participants ages 16 and up.
📊Event Scores
Scale of productionModest: a bar, library or community-room program
Social loadModerate: some mixing, a group activity, a guided session