Introduction to Zen Meditation Workshop

Zoom Meeting Room: See Event Listing for Zoom Link

Could you use some meditation in your life? Have you tried meditating but could use some guidance?

Join us for this free, beginner-friendly workshop on Zen meditation!

- Get instruction on posture and the Zen approach to sitting - Meditate together for 20 minutes - Debrief and ask questions - Learn how to make meditation a part of your daily life

We'll end with cookies and tea for those in the "Dirt Zendo" (our physical location), but the workshop is also accessible via Zoom.

## **Join Us:**

- **Zoom_Link_for_the_Workshop**: https://us02web.zoom.us/j/82436432096 - Joining us from another time zone? **Get_our_time_zone_converter_here.**: https://brightwayzen.org/cloud-zendo-schedules-time-zone/ - Questions or RSVP: info@brightwayzen.org

!BWZ_Class.jpg: https://files.teamup.com/21724248/attachment/01KKHQM64XHCV6B99QJ78ZW5DV/preview/BWZ%20Class.jpg?hash=1e9bf4752126ba7992947473c8f8c45c94e53a6f403700a0b5b581044efba1d7