Tone, Tune & Tend: The Great Surrender

🌊 Somatic Fluidity, Mental Loop Clearing, and Subconscious Integration

A Collaborative Workshop with Celine Redfield (Inner Growth Therapy & Two Wings Balanced Healing)

About This Space

Are you ready to quiet the mental chatter, drop out of your analytical mind, and let your nervous system deeply rest?

As queer, trans, and neurodivergent folks, our systems are constantly scanning, calculating, and holding invisible collective weight. This continuous over-functioning creates deep "cognitive fatigue" that physically anchors in our bodies—manifesting as a tight jaw, structural stiffness at the base of the skull, shallow chest breathing, and an inability to turn off a racing brain.

On Tuesday, November 17th, the heavy mental clouds of autumn officially begin to part. Mercury finally stations direct in the deep waters of Scorpio, bringing a powerful wave of mental clarity, truth, and resolution to the intense shadow work we've been navigating. This breakthrough occurs under the soft, boundless, and deeply soothing influence of a therapeutic Pisces Moon.

The universe is offering us a cosmic washing machine—inviting us to stop overanalyzing, let go of the exhausting need to control the outcome, and surrender our struggles to the intelligence of our bodies.

This 90-minute workshop is an inclusive, queer-affirming, and trauma-informed group container dedicated entirely to deep cellular restoration. Together, we will rinse out old mental static, soothe our nervous systems, and integrate our growth so we can enter the winter threshold with an open, peaceful mind.

Our Three-Pillar Journey

The exercises taught in this group will help you manage stress by grounding you, reconnecting you to your body, and building practical somatic skills for self-soothing and regulation:

• 🌿 1. TONE: Washing the System

We begin by establishing a deep baseline of safety and fluid presence. Through continuous, fluid breath mechanics and soothing vocal toning, we will wash over the nervous system, quiet the mind, and open up a direct channel to your inner peace.

• 🔄 2. TUNE: Clearing Cognitive Fatigue

Next, we shift into slow, undulating somatic movement to encourage fluid flow and pelvic-sacral rocking throughout the entire body. We pair this with Clinical EFT Tapping and targeted self-acupressure to unblock upper-body tension, flowing right into a deeply clearing Distance Reiki transmission to melt away lingering mental loops.

• 🌌 3. TEND: Cellular Restoration

We close by entering a state of absolute, receptive comfort. You will be guided through a profoundly restful Somatic Hypnosis journey to hardwire mental stillness and cellular safety directly into your subconscious mind, before fully dissolving into a cosmic, drift-away sound bath.

Come As You Are

No prior experience with somatics, tapping, or hypnosis is necessary. This group setting offers a beautifully supportive, low-pressure environment to cleanse your energy and release blockages alongside community.

Can’t make the live time? A high-quality replay link will be automatically emailed to all registrants within 24 hours, so you can fully participate on your own timeline.

💳 Tiered Pricing & Economic Accessibility

We offer a sliding scale to reflect our community value of economic accessibility. Please choose the tier that aligns honestly with your current financial ecosystem:

• Equity $22 | For BIPOC folks (6 spots available). Please email Celine at celine@innergrowththerapy.com to reserve your spot.

• Less Means $33 | For anyone currently experiencing financial constraints.

• Right Relationship $44 | The standard cost of the workshop, covering operational expenses and fair compensation for your facilitators.

• Supporter $55 | For those securely resourced and able to contribute more, helping fund our Equity spots.

💼 HSA / Superbills: If you want to use your HSA card or require a Superbill for insurance reimbursement, please contact celine@innergrowththerapy.com before registering to receive your custom coupon code.

🎒 What to Bring to Your Nest:

• A yoga mat, bed, or comfortable space to lie completely flat.

• 1 or 2 yoga blocks (or firm couch pillows) for our restorative chest support.

• A soft blanket, an eye pillow, or a comfortable scarf.

• A journal and pen for your integration tracking.

• Headphones are highly recommended for the sound bath.

The Details

⏰ Time: 6:30 PM – 8:00 PM EST (90-Minute Container)

📍 Where: Virtual Sanctuary via Zoom (Closed-captioned, video optional, replay provided)

• Tickets: https://events.humanitix.com/tone-tune-and-tend-the-great-surrender