Tone, Tune & Tend: The Sovereign Sanctuary

Somatic Embodiment, Boundary Sealing, and Subconscious Anchoring for the Grand Finale

A Collaborative Workshop with Celine Redfield (Inner Growth Therapy & Two Wings Balanced Healing

About This Space

You have done the deep work of the autumn. You have faced the shadows, uncoiled the tension, and cleared the paths. Now, it is time to build your permanent winter sanctuary.

As queer, trans, and neurodivergent folks, our bodies carry thick structural layers of historical and everyday defensive armor. We white-knuckle our security in our muscles, bracing our lower pelvis, tensing our upper back, and overcalculating in our minds just to stay safe.

On Tuesday, November 24th, we gather for the ninth and final week of our Tone, Tune & Tend journey. This grand finale lands under an extraordinary, history-making sky. Pluto has officially and permanently anchored into Aquarius, marking the absolute dawn of a new 20-year evolutionary era for humanity. To ground this massive cosmic frequency shift, our session takes place right on the high-frequency threshold of the Gemini Full Moon Peak, balanced by the deeply nurturing, stable earth sign energy of Taurus and Virgo.

The universe is handing us an unshakeable foundation—asking us to fully embody our autumn growth, permanently lock in our boundaries, lay down our performance masks, and completely seal our personal energy fields before we slide into the deep stillness of winter. This final 90-minute experience is your cosmic graduation: a sacred, supportive, and celebratory group container to solidify your inner resilience and leave you feeling completely whole, protected, and unshakeable.

Our Final Three-Pillar Journey

The skills taught in this workshop are designed to give you lifelong somatic tools for self-soothing, trauma-loop clearing, and nervous system regulation:

• 🌿 1. TONE: Grounding the Base

We begin by dropping our energy directly into the solid earth. Through grounding, earth-resonant vocal tracks, and steady, stabilizing breath mechanics, we will anchor your life force into the absolute base of your spine, completely calming visceral "worrier" gut patterns and emotional fatigue.

• 🔄 2. TUNE: Sealing the Field

Next, we transition into slow, deliberate somatic movement to release thoracic and shoulder tension from the Gemini Moon. We will pair this with a final round of Clinical EFT Tapping, targeted sub-occipital self-acupressure (incorporating vagal eye circles to un-grip the optic highway), and an expansive Distance Reiki transmission to securely lock in your personal life-force energy.

• 🌌 3. TEND: Lifetime Subconscious Anchoring

We close by entering a state of absolute, deep physical comfort. You will be guided through an unabridged, lifetime-anchoring Somatic Hypnosis journey to permanently wire your new baseline of safety, worth, and soft sovereignty into your subconscious mind, then fade into a magnificent, celebratory sound bath to fully seal your auric field.

Come As You Are

No prior experience with somatics, tapping, or hypnosis is necessary. Whether you walked the entire 9-week path with us or are stepping into the space just for this single final threshold, you are welcome exactly as you are. This group setting offers a beautifully healing, low-pressure environment to integrate your growth alongside community.

Can’t make the live time? A final comprehensive integration workbook and high-quality replay link will be automatically emailed to all registrants within 24 hours, giving you lifetime access to this graduation container.

💳 Tiered Pricing & Economic Accessibility

We offer a sliding scale to reflect our community value of economic accessibility. Please choose the tier that aligns honestly with your current financial ecosystem:

• Equity $22 | For BIPOC folks (6 spots available). Please email Celine at celine@innergrowththerapy.com to reserve your spot.

• Less Means $33 | For anyone currently experiencing financial constraints.

• Right Relationship $44 | The standard cost of the workshop, covering operational expenses and fair compensation for your facilitators.

• Supporter $55 | For those securely resourced and able to contribute more, directly helping fund our Equity spots.

💼 HSA / Superbills: If you want to use your HSA card or require a Superbill for insurance reimbursement, please contact celine@innergrowththerapy.com before registering to receive your custom coupon code.

🎒 What to Bring to Your Nest:

• A yoga mat, bed, or comfortable space to lie completely flat.

• A yoga block or rolled blanket for our horizontal thoracic and shoulder un-pinning exercises (Supported Fish Pose).

• A soft blanket, an eye pillow, or a comfortable scarf.

• A journal and pen for your final week 9 prompts.

• Headphones are highly recommended for the sound bath.

The Details

⏰ Time: 6:30 PM – 8:00 PM EST (90-Minute Container)

📍 Where: Virtual Sanctuary via Zoom (Closed-captioned, video optional, replay provided)

• Tickets: https://events.humanitix.com/tone-tune-and-tend-the-sovereign-sanctuary