⏰Dates (15)
- Monday, Nov 2, 20267:15 AM – 8:00 AM
- Friday, Nov 6, 20267:15 AM – 8:00 AM
- Monday, Nov 9, 20267:15 AM – 8:00 AM
- Friday, Nov 13, 20267:15 AM – 8:00 AM
- Monday, Nov 16, 20267:15 AM – 8:00 AM
📍Location
- Google Maps ↗
Mt. Scott Community Center →
Southeast (SE)5530 SE 72nd AvePortland, OR
Pilates - Thais Denmark
- When
- Monday, Nov 2, 2026 · 7:15 AM – 8:00 AM+14 more dates
- Where
- Mt. Scott Community CenterSoutheast (SE)5530 SE 72nd AveTransit
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About this event
Non-impact exercises work the deep, core abdominal muscles to help achieve efficient & graceful movement. Devote time to concentrated strength. Improve balance, posture, flexibility & body alignment. Participants should be able to get up and down from the floor without assistance.
Location: MSCC - Aerobics Studio
📊Event Scores
Scale of productionModest: a bar, library or community-room program
Social loadModerate: some mixing, a group activity, a guided session