Mt. Scott Community Center

Designed for students who have practiced yoga regularly for several months to many years and are familiar with common poses. Extreme flexibility isn't necessary, just self-awareness and dedicated practice. Includes techniques for strength, endurance, mobility, stress reduction, and self-regulation.

Location: MSCC - Aerobics Studio

Children can increase body awareness and coordination through gymnastics! This is a great class for a child ready to participate without a parent. Learn basic gymnastics shapes and have fun with movement. We will use a variety of equipment and introduce 4 Olympic events!

Ages: At least 5 but less than 7

Openings: 0

Build a strong foundation, focusing on basic tumbling, vaulting, and bar skills. Ideal for beginners or those seeking more confidence in their fundamentals. Learn the forward roll, ¾ handstand, and cartwheel.

Ages: At least 7 but less than 10

Openings: 0

Looking for educational fun? We're the place! Imaginations will soar as you develop problem solving skills and appreciation for the world around you. Increase your knowledge of science through hands-on experiments, games and craft projects. Let's explore!

Ages: At least 4 but less than 7

Openings: 0

Express yourself! Explore this joyful dance style & increase agility, grace & coordination. Develop a firm foundation in classical technique while gaining music knowledge & arts appreciation.

Ages: At least 11 but less than 15

Openings: 9

Improve tumbling and vaulting skills through strength training with bars. Designed for those with basic skills, it includes practice of forward rolls, bridge kickovers, round-offs, back handsprings, and techniques on high beam, bars, and vault for gymnastics progression. Pre-requisite: Must have completed Gymnastics - Level 1 or similar course.<div><br></div>

Ages: At least 9 but less than 13

Openings: 4

Looking for educational fun? We're the place! Imaginations will soar as you develop problem solving skills and appreciation for the world around you. Increase your knowledge of science through hands-on experiments, games and craft projects. Let's explore!

Ages: At least 6 but less than 10

Openings: 0

Express yourself! Explore this joyful dance style & increase agility, grace & coordination. Develop a firm foundation in classical technique while gaining music knowledge & arts appreciation.

Ages: At least 11 but less than 15

Openings: 9

Family Open Gym Basketball is for all youth, ages 6-17 years, and must be accompanied by an adult. No more than five youth per adult. This is NOT a space for adults and teens to play by themselves or with a group. 8-foot hoops provided. 32 participant limit, sign-ups start 10 minutes before the program opens.

Location: MSCC - Gym All

Get creative juices flowing & bring ideas to life. Design & create new masterpieces using a variety of materials & techniques. Expand horizons & astonish friends through your self-expression. Seeing is believing!

Ages: At least 6 but less than 10

Openings: 0

Open Skate is open for all ages and is ideal for those with roller skating experience. For those seeking a slower-paced skate time please consider Family Skate. Check-in for this program will be down at the roller rink office. Skate rentals are available for $2.00. This open skate time is available with TeenForce Pass.

Location: MSCC - Roller Rink

Unleash your child's talents while sharing quality time & craft activities. Develop concepts of shape, color & texture as together you create a variety of projects sure to please you both.

Ages: At least 2 but less than 6

Openings: 0

For ages 16+. Three badminton courts will be set up in the gymnasium. Rotations and games are self-governed. 32 player limit, sign-ups will start 10 minutes before the program starts.

Location: MSCC - Gym All

We are providing time and space between programs or during low attended programs for patrons to shoot around. This is great for those who want to warm-up for the weight room or just put some shots up between programs. We encourage patrons to bring their own ball, but balls are available upon request. Regular drop-in fees apply and please check-in and request access from the front desk. A building attendant will let you into the space. Some of these times over-lap with Senior Basketball - you are welcome to shoot around on the side hoops during this drop-in program.

Location: MSCC - Gym East

Non-impact exercises work the deep, core abdominal muscles to help achieve efficient & graceful movement. Devote time to concentrated strength. Improve balance, posture, flexibility & body alignment. Participants should be able to get up and down from the floor without assistance.

Location: MSCC - Aerobics Studio

Designed for seniors, ages 55+, but open to all adults 18+ who are seeking slower-paced basketball competition. Games and rotations are self-governed. 32 player limit, sign-ups start 10 minutes before the program starts.

Location: MSCC - Gym West

High-Intensity Interval Training combines high-intensity cardio and strength intervals to build your cardiovascular fitness while improving muscular strength. Short bursts of activity will get your heart rate up. Class will finish with some floor abdominal work and a relaxing stretch to increase mobility.

Location: MSCC - Aerobics Studio

Designed for those who are seeking a gentle yoga practice. You will warm up the body with simple flowing sequences and slower-paced movements. This full-body workout class will focus on balance, flexibility, strength, and alignment. No experience is required.

Location: MSCC - Aerobics Studio

Preschool Indoor Park (ages 2-5 years - accompanied by an adult). This program will be held in the roller rink at MSCC. Riding toys, sports equipment and balls will all be available for the kids to get their wiggles out. Roller skates are not available for this program. Check in at the front desk. Saturday Indoor Park will happen on the last Saturday of every month.

Location: MSCC - Roller Rink

Provides conditioning in areas of strength using various weights, bars, balls, and bands. Classes are designed to increase flexibility, balance, coordination, joint stability, agility, muscular strength, and cardiovascular endurance. Designed for all fitness levels.

Location: MSCC - Aerobics Studio

For those (ages 18+) who are still learning the game. This will be slower-paced pickleball competition. If you attend this program, you will not be able to stay for pickleball intermediate/advanced. Games, rules and rotations will be posted near the paddle queue. 32 player limit, sign-ups start 10 minutes before the program starts.

Location: MSCC - Gym All

For the more intermediate to advanced player looking for some friendly competition. 32 players max, first come first served. Sign-up will open 10 minutes before the program starts. Rules and rotations are posted near the paddle queue.

Location: MSCC - Gym All

With roots in Chinese philosophy & martial arts, Qigong is a meditative practice used to cultivate and balance Qi. Using both active movements and passive still postures that balance body, breath, and mind, to build strength, develop breath control, and increase vitality. Low impact, suitable for all levels.

Location: MSCC - Aerobics Studio

We are providing time and space between programs or during low attended programs for patrons to shoot around. This is great for those who want to warm-up for the weight room or just put some shots up between programs. We encourage patrons to bring their own ball, but balls are available upon request. Regular drop-in fees apply and please check-in and request access from the front desk. A building attendant will let you into the space. Some of these times over-lap with Senior Basketball - you are welcome to shoot around on the side hoops during this drop-in program.

Location: MSCC - Gym East

Get your dance on! Build endurance, flexibility, strength, & balance. Have fun breaking a sweat while learning the energetic style of hip hop dance. Focus on rhythm, musicality, basic footwork, modern choreography, smooth moves, and more.

Ages: At least 11 but less than 15

Openings: 12

Low-impact and highly relaxing body awakening. Hatha Yoga combines postures (asanas) with conscious breathing (Pranayama) while developing flexibility, endurance, balance, mental clarity, and strength. Blocks, mats, and straps are available for use.

Location: MSCC - Aerobics Studio

Come get your 'kicks' with us! Discover a traditional non-contact Korean martial art. Great lifelong aerobic exercise for the entire family. Emphasis on the five tenets of Tae Kwon Do: courtesy, integrity, perseverance, self-control and indomitable spirit. Achieve your black belt goals!

Ages: 7 and up

Openings: 28

A calm and restful practice with a focus on the release of mind-body tension and bringing the nervous system into a state of healing. This class begins with connecting to our breath, a slow & intentional sequence of poses, followed by a longer held final resting pose. Suitable for all levels.

Location: MSCC - Aerobics Studio

Build a strong foundation, focusing on basic tumbling, vaulting, and bar skills. Ideal for beginners or those seeking more confidence in their fundamentals. Learn the forward roll, ¾ handstand, and cartwheel.

Ages: At least 7 but less than 10

Openings: 0

Improve tumbling and vaulting skills through strength training with bars. Designed for those with basic skills, it includes practice of forward rolls, bridge kickovers, round-offs, back handsprings, and techniques on high beam, bars, and vault for gymnastics progression. Pre-requisite: Must have completed Gymnastics - Level 1 or similar course.<div><br></div>

Ages: At least 9 but less than 13

Openings: 4

A form of body conditioning that includes endurance training, high-intensity aerobics, and resistance training performed in a circuit with short rest breaks between each exercise. The instructor will set you up with a workout upon arrival.

Location: MSCC - Aerobics Studio

We are providing time and space between programs or during low attended programs for patrons to shoot around. This is great for those who want to warm-up for the weight room or just put some shots up between programs. We encourage patrons to bring their own ball, but balls are available upon request. Regular drop-in fees apply and please check-in and request access from the front desk. A building attendant will let you into the space. Some of these times over-lap with Senior Basketball - you are welcome to shoot around on the side hoops during this drop-in program.

Location: MSCC - Gym East

A form of body conditioning that includes endurance training, high-intensity aerobics, and resistance training performed in a circuit with short rest breaks between each exercise. The instructor will set you up with a workout upon arrival.

Location: MSCC - Aerobics Studio

Non-impact exercises work the deep, core abdominal muscles to help achieve efficient & graceful movement. Devote time to concentrated strength. Improve balance, posture, flexibility & body alignment. Participants should be able to get up and down from the floor without assistance.

Location: MSCC - Aerobics Studio

Children can increase body awareness and coordination through gymnastics! This is a great class for a child ready to participate without a parent. Learn basic gymnastics shapes and have fun with movement. We will use a variety of equipment and introduce 4 Olympic events!

Ages: At least 5 but less than 7

Openings: 0

For the largest growing segment of the population: baby boomers! It takes the Zumba formula & modifies the moves & pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit & healthy lifestyle.

Location: MSCC - Aerobics Studio

This instructor led class uses high-energy music to guide participants through a full-body workout. Various drills like sprints, flat riding, and hills are incorporated with the option of using light hand weights to enhance the challenge. Tailor your intensity by adjusting your own resistance and speed. Check out Indoor Cycling Beginner for a slower paced class.

Location: MSCC - Cardio Room - Level 2

Children can increase body awareness and coordination through gymnastics! This is a great class for a child ready to participate without a parent. Learn basic gymnastics shapes and have fun with movement. We will use a variety of equipment and introduce 4 Olympic events!

Ages: At least 5 but less than 7

Openings: 0

A high-energy combination of Latin, Reggae & Salsa dance steps. Routines combine fast & slow rhythms to achieve a balance of cardio & muscle-toning benefits. Join our certified Zumba® instructors; no previous dance experience is necessary!

Location: MSCC - Aerobics Studio

Get up and get moving! Gymnastics is a great way to instill a love of fitness that can last a lifetime. This fun-filled class will challenge your child with obstacle courses, skill circuits and games that build strength and endurance.

Ages: At least 7 but less than 11

Openings: 8

Designed to help strengthen muscles and improve range of motion, mobility, and limb coordination while exercising your brain. This is a seated class designed for those who may have physical limitations or individuals seeking an introduction to exercise in a gentle and slower paced class.

Location: MSCC - Event Hall

Low-impact and highly relaxing body awakening. Hatha Yoga combines postures (asanas) with conscious breathing (Pranayama) while developing flexibility, endurance, balance, mental clarity, and strength. Blocks, mats, and straps are available for use.

Location: MSCC - Aerobics Studio

For ages 16+. Three badminton courts will be set up in the gymnasium. Rotations and games are self-governed. 32 player limit, sign-ups will start 10 minutes before the program starts.

Location: MSCC - Gym All

Learn the traditional Chinese game to enhance your skills in a supportive environment, with an instructor available to assist with decision-making.

Ages: 18 and up

Openings: 12

We are providing time and space between programs or during low attended programs for patrons to shoot around. This is great for those who want to warm-up for the weight room or just put some shots up between programs. We encourage patrons to bring their own ball, but balls are available upon request. Regular drop-in fees apply and please check-in and request access from the front desk. A building attendant will let you into the space. Some of these times over-lap with Senior Basketball - you are welcome to shoot around on the side hoops during this drop-in program.

Location: MSCC - Gym East

A safer space for youth/beginners to learn and practice their skating. Youth must be accompanied by an adult (limit of five youth per adult). Check-in for this program will be down at the roller rink office. Skate rentals are available for $2.00.

Location: MSCC - Roller Rink

A hybrid class combining ballet-inspired moves with elements of dance, strength training, Pilates, and yoga. Incorporates a ballet barre to practice classic dance moves such as plies with static stretches. A full-body workout focused on low-impact and small movements to help increase strength.

Location: MSCC - Aerobics Studio

Come together to play Magic: the Gathering. Participants enhance their social skills , critical, creative & strategic thinking abilities, Also mathematical, and reading competence can improve

Ages: At least 10 but less than 21

Openings: 0

This instructor led class uses high-energy music to guide participants through a full-body workout. Various drills like sprints, flat riding, and hills are incorporated with the option of using light hand weights to enhance the challenge. Tailor your intensity by adjusting your own resistance and speed. Check out Indoor Cycling Beginner for a slower paced class.

Location: MSCC - Cardio Room - Level 2

An energetic blend of the dance arts, martial arts, and healing arts. Get your heart pumping in a fun, easy, and creative way that feels effortless. Relax your mind, strengthen your body and lift your spirits! Nia teaches you to move in a way that most benefits your individual body.

Location: MSCC - Aerobics Studio