⏰Dates (7)
- Thursday, Nov 12, 20262:30 PM – 3:30 PM
- Thursday, Nov 19, 20262:30 PM – 3:30 PM
- Thursday, Dec 3, 20262:30 PM – 3:30 PM
- Thursday, Dec 10, 20262:30 PM – 3:30 PM
- Thursday, Dec 17, 20262:30 PM – 3:30 PM
📍Location
- Google Maps ↗
Mt. Scott Community Center →
Southeast (SE)5530 SE 72nd AvePortland, OR
Hatha Yoga Level 2 - Helen Popovych
- When
- Thursday, Nov 12, 2026 · 2:30 PM – 3:30 PM+6 more dates
- Where
- Mt. Scott Community CenterSoutheast (SE)5530 SE 72nd AveTransit
Website ↗
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About this event
Designed for students who have practiced yoga regularly for several months to many years and are familiar with common poses. Extreme flexibility isn't necessary, just self-awareness and dedicated practice. Includes techniques for strength, endurance, mobility, stress reduction, and self-regulation.
Location: MSCC - Aerobics Studio
📊Event Scores
Scale of productionModest: a bar, library or community-room program
Social loadModerate: some mixing, a group activity, a guided session