⏰Dates (8)
- Tuesday, Nov 3, 202611:15 AM – 12:00 PM
- Tuesday, Nov 10, 202611:15 AM – 12:00 PM
- Tuesday, Nov 17, 202611:15 AM – 12:00 PM
- Tuesday, Nov 24, 202611:15 AM – 12:00 PM
- Tuesday, Dec 1, 202611:15 AM – 12:00 PM
📍Location
- Google Maps ↗
Mt. Scott Community Center →
Southeast (SE)5530 SE 72nd AvePortland, OR
Sit & Fit - Sachi Nishikdio
- When
- Tuesday, Nov 3, 2026 · 11:15 AM – 12:00 PM+7 more dates
- Where
- Mt. Scott Community CenterSoutheast (SE)5530 SE 72nd AveTransit
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About this event
Designed to help strengthen muscles and improve range of motion, mobility, and limb coordination while exercising your brain. This is a seated class designed for those who may have physical limitations or individuals seeking an introduction to exercise in a gentle and slower paced class.
Location: MSCC - Event Hall
📊Event Scores
Scale of productionModest: a bar, library or community-room program
Social loadModerate: some mixing, a group activity, a guided session