⏰Dates (5)
- Friday, Nov 6, 20269:30 AM – 10:30 AM
- Friday, Nov 13, 20269:30 AM – 10:30 AM
- Friday, Nov 20, 20269:30 AM – 10:30 AM
- Friday, Dec 4, 20269:30 AM – 10:30 AM
- Friday, Dec 18, 20269:30 AM – 10:30 AM
📍Location
- Google Maps ↗
Mt. Scott Community Center →
Southeast (SE)5530 SE 72nd AvePortland, OR
Yoga in Chairs - Sandra Gail Pierson
- When
- Friday, Nov 6, 2026 · 9:30 AM – 10:30 AM+4 more dates
- Where
- Mt. Scott Community CenterSoutheast (SE)5530 SE 72nd AveTransit
Website ↗
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About this event
A gentle practice in which postures are performed while seated and/or with the aid of a chair. Yoga in chairs allows you to modify your yoga practice based on your health, mobility, and current ability level. Focus is on fundamental yoga poses, alignment principles, breathing, and developing core strength.
Location: MSCC - Event Hall
📊Event Scores
Scale of productionModest: a bar, library or community-room program
Social loadModerate: some mixing, a group activity, a guided session