Koti Sauna

The holidays can bring a lot of expectations around our bodies, food, and routines. This gathering is an invitation to reconnect with your body and approach yourself with curiosity and kindness rather than judgment, through guided meditation...

The holidays can bring a lot of expectations around our bodies, food, and routines. This gathering is an invitation to reconnect with your body and approach yourself with curiosity and kindness rather than judgment, through guided meditation...

The holidays can bring a lot of expectations around our bodies, food, and routines. This gathering is an invitation to reconnect with your body and approach yourself with curiosity and kindness rather than judgment, through guided meditation...